Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Evansville xc course | 10000m | 34:07.3 | 115th · 5th on team | 111.4 | +5.2% | ★PR ★CR ★R SR CSR RSR |
| 2009-11-07 | Wayne Golf Course | 10000m | 34:28.8 | 64th · 7th on team | 108.9 | +3.9% | PR ★CR SR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 8000m | 27:35.4 | 51st · 7th on team | 109.1 | +1.7% | CSR |
| 2009-09-05 | Don Baker Course | 8000m | 26:57.8 | 10th · 3rd on team | 109.6 | +0.4% | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Lee Park Golf Course | 8000m | 27:02.7 | 23rd · 6th on team | 109.0 | -0.1% | PR ★CR SR CSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 27:23.7 | 78th · 7th on team | 109.8 | +1.7% | PR ★CR R SR CSR RSR |
| 2008-08-30 | Chili Greens Golf Course | 6000m | 20:13.2 | 14th · 6th on team | 107.2 | -1.1% | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-29 | Les Bolstadt Golf Course | 8000m | 28:02.2 | 105th · 8th on team | 107.1 | +1.7% | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-02 | Saint Mary's University of Minnesota | 6437m | 23:14.5 | 10th · 4th on team | 106.4 | +4.3% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | NSIC Championships | 5000m | 15:23.61 | 10th · 3rd on team | 110.3 | +0.6% | ★PR SR RSR |
| 2010-05-08 | NSIC Championships | 10-km | 32:15.95 | 5th · 1st on team | 105.7 | +0.6% | ★PR SR |
| 2010-05-01 | Howard Wood Relays | 5000m | 15:32.41 | 11th · 1st on team | 108.6 | -0.3% | |
| 2010-04-24 | Drake Relays | 10-km | 32:46.66 | 13th · 1st on team | 103.7 | -1.4% | PR SR |
| 2010-04-10 | Race results → | 5000m | 15:41.19 | 8th · 4th on team | 107.1 | — | |
| 2010-04-01 | Meet results → | Men's 3000 Meters | 9:04.3 | 4th · 2nd on team | 104.8 | — | |
| 2010-02-27 | NSIC Indoor Championship | 5000m | 15:31.59 | 8th · 3rd on team | 109.2 | -0.7% | RSR |
| 2010-02-26 | Meet results → | Men's 3000 Meters | 9:05.43 | 12th · 4th on team | — | — | |
| 2010-02-13 | ISU Classic | 5000m | 15:25.29 | 20th · 2nd on team | 108.4 | -1.1% | PR SR |
| 2010-02-06 | Meet results → | Men's 3000 Meters | 8:53.22 | 4th · 2nd on team | 107.8 | — | ★PR SR |
| 2010-01-30 | MSU Open & Pentathalon | 5000m | 15:35.19 | 1st · 1st on team | 108.8 | -0.7% | PR SR RSR |
| 2010-01-17 | Race results → | 3000m | 9:10.1 | 8th · 2nd on team | 103.7 | — | |
| 2009-12-05 | MSU Pre-Season Open | 3000m | 8:55.08 | 1st · 1st on team | 107.4 | -0.7% | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | NSIC Championships | 5000m | 15:36.67 | 9th · 2nd on team | 111.2 | +2.5% | PR R SR RSR |
| 2009-04-24 | University of Sioux Falls Invitational | 1500m | 4:24.57 | 2nd · 1st on team | 100.8 | +0.7% | |
| 2009-04-18 | Sioux City Relays | 1500m | 4:15.36 | 17th · 2nd on team | 102.9 | 0.0% | ★PR SR |
| 2009-04-10 | Lee Krough Invitational | 5000m | 15:41.48 | 7th · 1st on team | 108.3 | +0.4% | PR SR RSR |
| 2009-04-03 | Race results → | 5000m | 16:00.03 | 5th · 2nd on team | 105.1 | — | |
| 2009-04-03 | Race results → | 1500m | 4:18.26 | 8th · 1st on team | 101.6 | — | PR SR |
| 2009-02-20 | Nebraska Tune-Up | 3000m | 9:02.94 | 10th · 1st on team | 106.6 | -1.2% | PR SR |
| 2009-02-07 | Ted Nelson Classic | 1mile | 4:43.18 | 4th · 1st on team | 101.4 | -0.7% | |
| 2009-02-07 | Ted Nelson Classic | 3000m | 9:21.12 | 2nd · 1st on team | 102.5 | -0.7% | |
| 2009-01-31 | Race results → | 5000m | 15:45 | 1st · 1st on team | 106.7 | — | PR SR RSR |
| 2009-01-24 | Jack Johnson Minnesota Classic | 3000m | 9:09.79 | 15th · 2nd on team | 104.4 | -0.9% | PR SR RSR |
| 2008-12-10 | Race results → | 1mile | 4:35.11 | 5th · 2nd on team | 103.4 | — | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-02-16 | Meet results → | Men's Mile | 4:37.31 | 4th · 1st on team | 102.2 | — | ★PR SR RSR |