Racecast

Daniel Black

Unattached (TX) · Senior · NSIC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 102.2 2011 TF season
Best race 114.1 XC
Races 47
Seasons 5 2007 — 2011

RankedTeam #184 ?

Training paces & VO2max → critical speed 5:34/mi, fitted from 15 races in 2009

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2010 XC 113.5

Augustana (S.D.) (MN) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-12-04 EP Tom Sawyer State Park 10000m 32:26 82nd · 5th on team 113.6 +2.3% CR CSR
2010-12-04 EP Tom Sawyer State Park 10000m 32:25.6 82nd · 5th on team 113.6 +2.3% ★CR CSR
2010-11-20 Wayne Golf Course 10000m 32:33.6 33rd · 4th on team 114.1 +3.9% ★CR ★R CSR RSR
2010-11-06 Wayne Golf Course 8000m 26:05 6th · 5th on team 114.0 +2.0% ★CR R CSR RSR
2010-10-16 University of AR XC course 10000m 31:46.1 94th · 3rd on team 112.7 +0.4% ★PR ★CR SR CSR
2010-09-25 Les Bolstadt Golf Course 8000m 26:00.7 11th · 3rd on team 113.3 +1.7% ★PR ★CR R SR CSR RSR

2009 XC 111.7

Augustana (S.D.) (MN) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-21 Evansville xc course 10000m 34:14.4 121st · 6th on team 111.0 +5.2% ★CR CSR
2009-11-07 Wayne Golf Course 10000m 33:16.9 36th · 5th on team 112.7 +3.9% PR CR R SR CSR RSR
2009-09-26 Les Bolstadt Golf Course 8000m 26:49 24th · 4th on team 112.2 +1.7% CR R CSR RSR
2009-09-05 Don Baker Course 8000m 26:39 7th · 2nd on team 110.9 +0.4% PR ★CR R SR CSR RSR

2008 XC 106.1

Augustana (S.D.) (MN) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Kearney Country Club 10000m 36:38.1 110th · 7th on team 100.6 +2.6% PR ★CR SR CSR
2008-10-25 Lee Park Golf Course 8000m 26:50 20th · 5th on team 109.9 -0.1% PR ★CR R SR CSR RSR
2008-09-27 Les Bolstadt Golf Course 8000m 27:34 91st · 9th on team 109.1 +1.7% PR CR R SR CSR RSR
2008-08-30 Chili Greens Golf Course 6000m 20:39.3 18th · 7th on team 104.9 -1.1% ★PR ★CR SR CSR RSR

2007 XC 106.7

Augustana (S.D.) (MN) · Grade Fr ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-29 Les Bolstadt Golf Course 8000m 28:08 116th · 9th on team 106.7 +1.7% PR CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF 102.2

Unattached (TX) · Grade Senior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-01 Meet results → Men's 5000 Meters 16:25.14 28th · 4th on team 102.2 — ★PR SR RSR

2010 TF 108.3

Augustana (S.D.) (MN) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-13 Meet results → Men's 3000 Steeplechase 9:09.04 8th · 2nd on team — — ★PR SR
2010-05-08 NSIC Championships 5000m 15:27 11th · 4th on team 109.9 +0.6%
2010-05-08 NSIC Championships 3ksteeple 9:11.22 2nd · 2nd on team — +0.6% ★PR SR
2010-05-01 Howard Wood Relays 3ksteeple 9:27.34 3rd · 2nd on team — -0.3% PR SR
2010-04-23 Kip Janvrin Open 5000m 15:03.96 3rd · 2nd on team 112.0 -0.6% ★PR SR RSR
2010-04-17 Sioux City Relays 800m 1:59.05 25th · 4th on team 106.6 0.0% ★PR SR
2010-04-10 Race results → 3ksteeple 9:28.34 5th · 3rd on team — — PR SR
2010-04-10 Race results → 5000m 15:30.35 7th · 3rd on team 108.3 — PR SR
2010-04-01 Meet results → Men's 3000 Steeplechase 9:48.16 5th · 2nd on team — — PR SR
2010-02-27 NSIC Indoor Championship 1000m 2:33.3 6th · 1st on team 108.0 -0.7% SR
2010-02-26 Meet results → Men's 1000 Meters Preliminaries 2:34.21 13th · 5th on team — — ★PR SR
2010-02-19 Meet results → Men's Mile 4:21.34 8th · 1st on team 109.0 — ★PR SR RSR
2010-02-12 Dordt Invite II 1000m 2:34.18 4th · 1st on team 107.8 -0.4% SR RSR
2010-02-06 Meet results → Men's 1000 Meters 2:35.47 4th · 2nd on team 106.6 — ★PR SR
2010-02-06 Meet results → Men's Mile 4:27.42 8th · 3rd on team 107.4 — PR SR
2010-01-30 MSU Open & Pentathalon 1mile 4:26.78 3rd · 2nd on team 107.6 -0.7% SR RSR

2009 TF 105.4

Augustana (S.D.) (MN) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-18 Mt. SAC Relays 3ksteeple 9:46.36 17th · 2nd on team — — PR SR
2009-04-18 Mt. SAC Relays 1500m 4:06.23 60th · 1st on team 106.8 — ★PR SR
2009-04-10 Lee Krough Invitational 3ksteeple 9:55.07 3rd · 2nd on team — +0.4% PR SR
2009-04-03 Race results → 3ksteeple 10:08.74 4th · 2nd on team — — PR SR
2009-02-28 NSIC Indoor Championship 1000m 2:48.19 22nd · 4th on team 99.4 +0.1%
2009-02-28 NSIC Indoor Championship 1mile 4:52.83 20th · 4th on team 98.9 +0.1%
2009-02-28 NSIC Indoor Championship 1mile 4:32.88 7th · 2nd on team 106.2 +0.1%
2009-02-28 NSIC Indoor Championship 1000m 2:37.37 9th · 3rd on team 106.2 +0.1%
2009-02-20 Nebraska Tune-Up 1000m 2:31.91 9th · 2nd on team 107.4 -1.2% ★PR SR
2009-02-14 ISU Track and Field Classic Day 3 1mile 4:20.93 14th · 2nd on team 108.4 -1.1% ★PR SR
2009-02-07 Ted Nelson Classic 1000m 2:36.72 1st · 1st on team 105.7 -0.7%
2009-01-24 Jack Johnson Minnesota Classic 1mile 4:23.7 10th · 2nd on team 108.7 -0.9% PR SR RSR
2009-01-17 Race results → 1000m 2:36.41 2nd · 1st on team 104.6 — PR SR
2008-12-10 Race results → 1mile 4:24.91 1st · 1st on team 107.4 — PR SR RSR

2007 TF —

Augustana (S.D.) (MN) · Grade Freshman ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-02-16 Meet results → Men's Mile 4:43.15 11th · 2nd on team — — PR SR