Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | West Windsor Field | 6000m | 23:52 | 66th · 2nd on team | 111.2 | +0.028 | ★CR CSR |
| 2008-10-31 | Van Cortlandt Park | 6000m | 22:23.9 | 61st · 2nd on team | 118.5 | +0.032 | ★CR CSR |
| 2008-10-19 | Holmdel Park | 5000m | 18:53 | 5th · 2nd on team | 116.1 | +0.039 | ★CR SR CSR |
| 2008-10-18 | Laverne Gibson Course | 6000m | 22:06.8 | 21st · 2nd on team | 119.7 | +0.025 | ★CR CSR RSR |
| 2008-10-10 | Van Cortlandt Park | 5000m | 18:56 | 5th · 2nd on team | 118.3 | +0.045 | SR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:43 | 58th · 1st on team | 118.8 | -0.004 | SR CSR RSR |
| 2008-09-06 | Van Cortlandt Park | 5000m | 19:25.5 | 9th · 2nd on team | 113.8 | +0.045 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:57 | 55th · 2nd on team | 116.4 | -0.004 | |
| 2007-10-28 | EP Tom Sawyer State Park | 6000m | 22:44.9 | 74th · 3rd on team | 115.7 | +0.014 | ★CR CSR |
| 2007-10-06 | Van Cortlandt Park | 5000m | 18:53 | 3rd · 2nd on team | 118.7 | +0.045 | PR ★CR SR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:27 | 27th · 2nd on team | 119.3 | -0.004 | SR CSR RSR |
| 2007-09-08 | Van Cortlandt Park | 5000m | 19:10 | 14th · 2nd on team | 117.1 | +0.045 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Lock Haven University | 6000m | 21:23 | 24th · 1st on team | 120.7 | -0.010 | ★CR SR CSR |
| 2006-10-27 | Franklin Park | 6000m | 22:00 | 29th · 1st on team | 121.1 | +0.030 | ★CR CSR RSR |
| 2006-09-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:56 | 49th · 1st on team | 118.4 | -0.004 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:21 | 21st · 1st on team | 121.1 | -0.004 | ★PR ★CR ★R SR CSR RSR |
| 2005-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:37.3 | 43rd · 1st on team | 120.4 | -0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-17 | Larry Ellis Invitational - Friday Night Races | 5000m | 18:07.33 | 21st · 1st on team | 114.9 | -0.040 | SR RSR |
| 2009-04-11 | Lou Onesty/Milton Abramson Invitational | 1500m | 5:00.1 | 20th · 2nd on team | 108.0 | -0.040 | |
| 2009-04-11 | Lou Onesty/Milton Abramson Invitational | 3000m | 10:36.72 | 5th · 1st on team | 109.6 | -0.040 | |
| 2009-04-04 | Sam Howell Invitational | 3000m | 10:50.12 | 7th · 2nd on team | 108.3 | -0.040 | |
| 2009-03-20 | Bulls Invitational | 1500m | 4:58.04 | 9th · 2nd on team | 109.1 | -0.031 | ★PR SR |
| 2009-02-13 | Race results → | 1mile | 5:17.87 | 50th · 1st on team | 110.3 | — | |
| 2009-01-28 | Meet results → | Women's 5000 Meters | 18:16.83 | 3rd · 1st on team | 114.4 | — | SR RSR |
| 2009-01-17 | Penn State Open | 3000m | 10:19.31 | 3rd · 1st on team | 114.0 | -0.045 | SR RSR |
| 2009-01-09 | Metro Coaches Invitational | 1mile | 5:11.76 | 4th · 1st on team | 112.0 | -0.041 | ★PR SR |
| 2008-12-06 | New Year's Invitational | 3000m | 10:23.71 | 2nd · 1st on team | 112.5 | -0.045 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | ECAC DIII Championships | 10-km | 36:13.64 | 2nd · 1st on team | 114.7 | -0.033 | ★PR SR |
| 2008-05-02 | Meet results → | Women's 10,000 Meters | 36:42.95 | 12th · 1st on team | 114.1 | — | ★PR SR |
| 2008-04-12 | Meet results → | Women's 1500 Meters | 4:47.03 | 2nd · 2nd on team | 112.9 | — | ★PR SR |
| 2008-03-28 | Meet results → | Women's 1500 Meters | 4:49.33 | 3rd · 2nd on team | 112.0 | — | PR SR |
| 2008-02-24 | Race results → | 5000m | 17:30.61 | 13th · 1st on team | 118.9 | — | SR RSR |
| 2008-01-31 | Meet results → | Women's 5000 Meters | 17:33.11 | 1st · 1st on team | 118.6 | — | SR |
| 2008-01-25 | Meet results → | Women's 3000 Meters | 10:07 | 22nd · 1st on team | 116.0 | — | SR |
| 2008-01-11 | Meet results → | Women's 5000 Meters | 17:34.97 | 1st · 1st on team | 118.7 | — | SR RSR |
| 2007-12-08 | Race results → | 3000m | 10:06.79 | 1st · 1st on team | 115.8 | — | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-13 | ECAC and IC4A Track and Field 2007 | 10-km | 37:11.9 | 7th · 1st on team | 114.3 | -0.040 | PR SR |
| 2007-05-04 | Meet results → | Women's 10,000 Meters | 36:50.95 | 11th · 1st on team | 113.7 | — | PR SR |
| 2007-04-21 | Meet results → | Women's 1500 Meters | 4:51.59 | 8th · 3rd on team | 110.7 | — | PR SR |
| 2007-04-21 | Meet results → | Women's 5000 Meters | 18:19.82 | 1st · 1st on team | 112.1 | — | |
| 2007-03-23 | Meet results → | Women's 1500 Meters | 4:57.39 | 11th · 4th on team | 108.6 | — | PR SR |
| 2007-03-23 | Meet results → | Women's 5000 Meters | 17:42.01 | 3rd · 1st on team | 116.1 | — | |
| 2007-01-26 | Meet results → | Women's 5000 Meters | 17:39.1 | 1st · 1st on team | 116.7 | — | SR RSR |
| 2007-01-20 | Meet results → | Women's 3000 Meters | 10:18.19 | 3rd · 2nd on team | 115.9 | — | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-01 | Meet results → | Women's 5000 Meters | 17:25.04 | 3rd · 1st on team | 119.6 | — | |
| 2006-03-04 | ECAC Div. 1 Indoor Track & Field Championships 2006 | 5000m | 17:18.13 | 13th · 1st on team | 118.1 | -0.045 | ★PR SR |
| 2006-02-18 | Meet results → | Women's 3000 Meters | 9:54.45 | 9th · 1st on team | 118.3 | — | ★PR SR RSR |
| 2006-02-18 | Meet results → | Women's 5000 Meters | 17:01.59 | 9th · 1st on team | 121.1 | — | ★PR SR RSR |
| 2006-01-15 | Meet results → | Women's 3000 Meters | 10:15.18 | 2nd · 1st on team | 114.3 | — | PR SR RSR |