Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | New England Alliance Cross Country Championships | 8000m | 26:41.7 | 24th · 10th on team | — | — | ★CR SR CSR |
| 2011-10-29 | UMass Dartmouth Cross Country Course | 8000m | 26:42 | 24th · 10th on team | 104.9 | -0.162 | CSR RSR |
| 2011-10-08 | Franklin Park | 7966m | 27:40 | 189th · 4th on team | 104.3 | -0.139 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Mount Greylock Regional School | 8000m | 27:06 | 57th · 2nd on team | 108.9 | -0.122 | ★CR CSR |
| 2010-10-30 | Moore State Park | 8046m | 27:00.7 | 5th · 1st on team | 110.2 | -0.117 | ★CR CSR RSR |
| 2010-10-16 | Bowdoin College | 8046m | 26:54.3 | 16th · 2nd on team | 107.2 | -0.147 | ★PR ★CR SR CSR |
| 2010-10-09 | Franklin Park | 7966m | 27:00 | 189th · 2nd on team | 106.8 | -0.139 | ★PR ★CR SR CSR |
| 2010-09-25 | Williams College | 8000m | 27:40 | 44th · 2nd on team | 110.1 | -0.094 | ★CR CSR RSR |
| 2010-09-18 | UMass Dartmouth Cross Country Course | 8000m | 25:54 | 41st · 41st on team | 107.8 | -0.162 | ★PR ★CR SR CSR RSR |
| 2010-09-11 | Rotary Park | 8000m | 28:45 | 6th · 3rd on team | 102.0 | -0.124 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Mount Greylock Regional School | 8000m | 28:23.1 | 60th · 4th on team | 104.5 | -0.122 | CR CSR |
| 2009-10-31 | Keene State College | 8000m | 27:45 | 20th · 7th on team | 102.7 | -0.154 | ★CR SR CSR |
| 2009-10-31 | Keene State College | 8000m | 27:45 | 16th · 7th on team | 102.7 | -0.154 | |
| 2009-10-17 | Colby College | 8000m | 28:18 | 26th · 9th on team | 105.3 | -0.113 | ★CR SR CSR |
| 2009-10-03 | Keene State College | 8046m | 27:40 | 49th · 7th on team | 103.3 | -0.154 | PR ★CR SR CSR |
| 2009-09-19 | UMass Dartmouth Shriners Cross Country Invitational | 8047m | 28:27.8 | 65th · 10th on team | 118.9 | — | ★PR ★CR ★R SR CSR RSR |
| 2009-09-12 | Rotary Park | 8000m | 28:21 | 13th · 11th on team | 103.5 | -0.124 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Colt State Park | 8000m | 28:17 | 64th · 3rd on team | 102.1 | -0.152 | ★CR CSR |
| 2008-11-08 | 2008 ECAC Division III Cross Country Championships | 8000m | 28:16.1 | 64th · 3rd on team | — | — | ★CR CSR |
| 2008-11-01 | Stanley Park | 8000m | 27:44.4 | 40th · 11th on team | 102.7 | -0.158 | PR ★CR SR CSR |
| 2008-10-18 | Twin Brook Recreation Area | 8000m | 27:54.3 | 29th · 9th on team | 104.0 | -0.140 | PR ★CR SR CSR |
| 2008-10-04 | Gordon College | 8000m | 28:38 | 44th · 13th on team | 100.5 | -0.149 | PR ★CR SR CSR |
| 2008-09-13 | Rotary Park | 8000m | 30:34 | 19th · 13th on team | 97.2 | -0.124 | PR CR SR CSR |
| 2008-09-06 | Saint Joseph's College of Maine | 5000m | 18:20 | 18th · 15th on team | 113.6 | +0.020 | ★PR ★CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-01-11 | USM Open #1 | 3000m | 9:50.49 | 3rd · 2nd on team | 97.5 | -0.039 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-27 | New England Alliance Championships | 10-km | 35:15.34 | 8th · 2nd on team | 95.7 | -0.043 | SR |
| 2013-04-20 | Meet results → | Men's 5000 Meters | 16:41.35 | 12th · 2nd on team | — | — | |
| 2013-04-13 | Meet results → | Men's 5000 Meters | 16:03.84 | 11th · 4th on team | — | — | SR |
| 2013-04-06 | Jim Sheehan Invitational | 800m | 2:16.88 | 21st · 1st on team | 92.9 | -0.037 | SR |
| 2013-04-06 | Jim Sheehan Invitational | 1500m | 4:32.42 | 26th · 6th on team | 97.1 | -0.037 | SR |
| 2013-03-30 | Meet results → | Men's 10,000 Meters | 35:32.43 | 14th · 3rd on team | — | — | SR |
| 2013-01-05 | USM Invite #1 | 5000m | 16:48.2 | 3rd · 2nd on team | 100.0 | -0.031 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | NEICAAA Outdoor Championships | 10-km | 33:35.91 | 23rd · 1st on team | 101.0 | -0.046 | |
| 2012-05-05 | New England Division III Championships | 10-km | 32:46 | 18th · 2nd on team | 101.7 | -0.046 | ★PR SR |
| 2012-04-28 | Little East Outdoor Championships | 5000m | 15:54.57 | 4th · 2nd on team | 103.2 | -0.048 | |
| 2012-04-21 | Meet results → | Men's 10,000 Meters | 33:28.9 | 3rd · 1st on team | — | — | ★PR SR |
| 2012-04-14 | Meet results → | Men's 1500 Meters | 4:23.95 | 18th · 3rd on team | — | — | ★PR SR |
| 2012-04-14 | Meet results → | Men's 800 Meters | 2:17.72 | 27th · 4th on team | — | — | |
| 2012-04-07 | Meet results → | Men's 5000 Meters | 15:59.11 | 7th · 1st on team | — | — | ★PR SR |
| 2012-03-31 | Meet results → | Men's 800 Meters | 2:13.73 | 59th · 1st on team | — | — | ★PR SR |
| 2012-03-31 | Meet results → | Men's 1500 Meters | 4:25.19 | 48th · 4th on team | — | — | PR SR |
| 2012-03-24 | Meet results → | Men's 5000 Meters | 16:22.7 | 20th · 1st on team | — | — | SR |
| 2012-02-11 | Meet results → | Men's Mile | 4:43.71 | 17th · 5th on team | — | — | SR |
| 2012-02-11 | Meet results → | Men's 3000 Meters | 9:02.88 | 9th · 3rd on team | — | — | ★PR SR |
| 2012-02-04 | Meet results → | Men's 5000 Meters | 16:31.51 | 10th · 2nd on team | — | — | SR |
| 2012-01-28 | Terrier Invitational | 5000m | 15:30.11 | 24th · 1st on team | 105.9 | -0.057 | ★PR SR RSR |
| 2012-01-21 | Bates Invitational | 800m | 2:14.96 | 14th · 3rd on team | 95.2 | -0.040 | ★PR SR |
| 2012-01-21 | Bates Invitational | 1mile | 4:41.63 | 13th · 2nd on team | 102.4 | -0.040 | |
| 2012-01-14 | Bowdoin Quad | 1mile | 4:39.53 | 8th · 1st on team | 102.2 | -0.049 | ★PR SR |
| 2012-01-07 | USM Invitational II | 3000m | 9:23.12 | 2nd · 1st on team | 101.8 | -0.045 | SR |
| 2011-12-10 | USM Invitational | 5000m | 16:04.57 | 8th · 4th on team | 104.7 | -0.045 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-01-22 | Bates Quad | 3000m | 9:40.21 | 7th · 1st on team | 99.2 | -0.040 | |
| 2011-01-15 | Reggie Poyau Invitational | 1mile | 4:48.11 | 15th · 6th on team | 99.8 | -0.042 | SR |
| 2011-01-08 | USM vs Colby | 3000m | 9:36.34 | 12th · 5th on team | 99.4 | -0.045 | |
| 2010-12-11 | Bowdoin Tri | 3000m | 9:22.05 | 4th · 1st on team | 101.2 | -0.049 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | Little East Conference/Alliance Championships | 5000m | 15:57.83 | 4th · 1st on team | 106.3 | -0.033 | RSR |
| 2010-04-17 | State of Maine Championships | 5000m | 15:43.42 | 8th · 2nd on team | 106.3 | -0.041 | PR SR RSR |
| 2010-04-03 | Jim Sheehan Memorial | 5000m | 16:23.19 | 7th · 4th on team | 103.6 | -0.037 | SR RSR |
| 2010-03-27 | Worcester City Meet | 1500m | 4:27.1 | 18th · 4th on team | 99.9 | -0.017 | SR |
| 2010-03-20 | Husky Spring Open | 5000m | 16:28.41 | 19th · 1st on team | 103.5 | -0.032 | SR |
| 2010-02-13 | Meet results → | Men's 3000 Meters | 9:14.52 | 14th · 3rd on team | — | — | PR SR |
| 2010-02-06 | Meet results → | Men's 5000 Meters | 15:59.27 | 10th · 2nd on team | — | — | PR SR |
| 2010-01-30 | Terrier Classic | 3000m | 9:11 | 82nd · 1st on team | 103.5 | -0.057 | SR RSR |
| 2010-01-23 | Bates Tri | 800m | 2:22.17 | 15th · 8th on team | 90.1 | -0.040 | SR |
| 2010-01-23 | Bates Tri | 1mile | 4:49.05 | 10th · 3rd on team | 99.2 | -0.040 | SR |
| 2010-01-16 | Reggie Poyau Memorial Invitational | 3000m | 9:37.32 | 17th · 4th on team | 99.2 | -0.042 | RSR |
| 2010-01-10 | Race results → | 3000m | 9:36.58 | 39th · 4th on team | — | — | SR |
| 2009-12-12 | USM Preseason Invitational | 1mile | 4:50.94 | 8th · 5th on team | 98.2 | -0.045 | SR RSR |
| 2009-12-05 | Meet results → | Men's 5000 Meters | 16:12.22 | 28th · 4th on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | New England Alliance Championships | 5000m | 15:58.37 | 2nd · 2nd on team | 105.0 | -0.048 | RSR |
| 2009-04-18 | State of Maine Championships | 1500m | 4:22.01 | 15th · 5th on team | 100.9 | -0.028 | ★PR SR |
| 2009-04-18 | State of Maine Championships | 800m | 2:17.14 | 27th · 8th on team | 93.1 | -0.028 | PR SR |
| 2009-04-11 | Colby Tri | 3ksteeple | 11:16.81 | 9th · 5th on team | — | -0.041 | ★PR SR |
| 2009-04-04 | Jim Sheehan Memorial | 5000m | 16:21.49 | 9th · 3rd on team | 103.7 | -0.037 | |
| 2009-03-28 | Race results → | 800m | 2:19.85 | 50th · 8th on team | — | — | PR SR |
| 2009-03-28 | Race results → | 1500m | 4:30.8 | 39th · 3rd on team | — | — | PR SR |
| 2009-03-21 | Race results → | 5000m | 15:53.67 | 7th · 2nd on team | — | — | PR SR |
| 2009-02-14 | New England Allliance | 3000m | 9:08.14 | 6th · 3rd on team | 104.3 | -0.045 | ★PR SR RSR |
| 2009-02-07 | Meet results → | Men's Mile | 4:43.21 | 14th · 4th on team | — | — | ★PR SR |
| 2009-02-07 | Meet results → | Men's 1000 Meters | 2:48.62 | 10th · 3rd on team | — | — | ★PR SR |
| 2009-01-31 | USM Coed Invitational | 3000m | 9:20.67 | 4th · 2nd on team | 102.0 | -0.045 | PR SR RSR |
| 2009-01-24 | Reggie Poyau Track Meet | 1mile | 4:45.65 | 19th · 6th on team | 100.2 | -0.042 | PR SR |
| 2009-01-10 | Race results → | 5000m | 16:49.11 | 9th · 5th on team | — | — | PR SR |
| 2008-12-13 | Pre Season Invitational | 3000m | 9:28.41 | 2nd · 1st on team | 100.4 | -0.049 | PR SR |
| 2008-12-06 | Northeastern Husky Winter Carnival | 3000m | 9:31.21 | 22nd · 1st on team | 101.0 | -0.049 | PR SR RSR |