Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Mount Greylock Regional School | 8000m | 28:08.4 | 109th · 3rd on team | 104.8 | -0.122 | CSR |
| 2010-10-30 | Moore State Park | 8046m | 28:24.6 | 19th · 3rd on team | 104.8 | -0.117 | ★CR SR CSR |
| 2010-10-16 | Harkness Memorial State Park | 8000m | 27:40 | 95th · 4th on team | 103.0 | -0.151 | ★CR CSR |
| 2010-10-09 | Franklin Park | 7966m | 27:03 | 195th · 3rd on team | 106.6 | -0.139 | ★PR ★CR SR CSR |
| 2010-09-25 | Franklin Park | 8000m | 27:39 | 34th · 2nd on team | 105.0 | -0.139 | ★CR CSR |
| 2010-09-18 | UMass Dartmouth Cross Country Course | 8000m | 25:41 | 33rd · 33rd on team | 108.7 | -0.162 | ★PR ★CR SR CSR |
| 2010-09-11 | Colt State Park | 5000m | 16:31 | 5th · 3rd on team | 111.2 | -0.101 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Twin Brook Recreation Area | 8000m | 27:05.5 | 81st · 3rd on team | 107.2 | -0.140 | ★CR CSR |
| 2009-10-31 | Keene State College | 8000m | 27:38 | 15th · 2nd on team | 103.1 | -0.154 | ★CR CSR |
| 2009-10-31 | Keene State College | 8000m | 27:38 | 14th · 2nd on team | 103.1 | -0.154 | |
| 2009-10-18 | U Albany Campus Course | 8000m | 26:35.9 | 96th · 4th on team | 106.7 | -0.153 | |
| 2009-10-17 | U Albany Campus Course | 8000m | 26:35.9 | 96th · 4th on team | 107.5 | -0.153 | CR SR CSR |
| 2009-10-10 | Stanley Park | 8000m | 27:18.2 | 21st · 4th on team | 104.0 | -0.158 | SR CSR |
| 2009-09-19 | UMass Dartmouth Cross Country Course | 8046m | 25:53 | 42nd · 2nd on team | 109.9 | -0.162 | ★PR ★CR SR CSR RSR |
| 2009-09-12 | Colt State Park | 5000m | 16:57.4 | 12th · 5th on team | 108.6 | -0.101 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Mount Greylock Regional School | 8000m | 28:01.5 | 81st · 2nd on team | 106.3 | -0.122 | |
| 2008-11-01 | Stanley Park | 8000m | 26:47.8 | 19th · 2nd on team | 106.3 | -0.158 | ★CR CSR |
| 2008-10-18 | Mount Greylock Regional School | 8000m | 27:57.2 | 28th · 4th on team | 106.5 | -0.122 | ★CR CSR |
| 2008-09-20 | UMass Dartmouth Cross Country Course | 8046m | 26:42 | 75th · 3rd on team | 106.3 | -0.162 | PR CR SR CSR |
| 2008-09-13 | Massachusetts Maritime Academy | 8000m | 26:02 | 1st · 1st on team | 112.5 | -0.127 | PR ★CR ★R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | Little East Conference/Alliance Championships | 5000m | 15:43.43 | 1st · 1st on team | 108.0 | -0.033 | RSR |
| 2010-04-10 | UMass-Dartmouth Invitational | 800m | 2:07.72 | 8th · 4th on team | 99.9 | -0.033 | ★PR SR |
| 2010-04-10 | UMass-Dartmouth Invitational | 1500m | 4:15.47 | 4th · 2nd on team | 103.5 | -0.033 | |
| 2010-04-03 | Bryant Invitational | 5000m | 15:54.16 | 4th · 1st on team | 107.1 | -0.033 | |
| 2010-03-27 | Jerry Gravel Classic | 1500m | 4:09.15 | 10th · 1st on team | 104.2 | -0.048 | ★PR SR |
| 2010-02-27 | NEICAAA Championships | 5000m | 15:20.98 | 21st · 1st on team | 107.6 | -0.057 | ★PR SR RSR |
| 2010-02-20 | Race results → | 5000m | 15:34.51 | 6th · 1st on team | — | — | |
| 2010-02-13 | Meet results → | Men's 3000 Meters | 8:56.92 | 5th · 1st on team | — | — | ★PR SR |
| 2010-02-06 | Tufts Stampede | 3000m | 8:52.97 | 4th · 1st on team | 107.0 | -0.047 | |
| 2010-01-29 | Boston Indoor Games | 5000m | 15:36.98 | 24th · 2nd on team | 106.7 | -0.049 | |
| 2010-01-23 | Springfield Invitational III | 1mile | 4:29.93 | 3rd · 1st on team | 106.0 | -0.042 | ★PR SR |
| 2010-01-16 | Sorlien Memorial Invitational | 3000m | 8:52.69 | 5th · 1st on team | 107.5 | -0.043 | ★PR SR RSR |
| 2009-12-12 | Meet results → | Men's 3000 Meters | 9:00.02 | 7th · 2nd on team | — | — | PR SR |
| 2009-12-05 | Race results → | 5000m | 15:28.89 | 10th · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-18 | Silfen Invitational | 5000m | 16:06.14 | 3rd · 1st on team | 104.7 | -0.041 | |
| 2009-04-11 | Race results → | 1500m | 4:40.43 | 3rd · 3rd on team | — | — | PR SR |
| 2009-04-11 | Race results → | 800m | 2:09.21 | 3rd · 3rd on team | — | — | PR SR |
| 2009-04-04 | Jim Sheehan Memorial | 5000m | 15:39.39 | 3rd · 1st on team | 108.4 | -0.037 | PR SR RSR |
| 2009-03-28 | Bryant Invitational | 5000m | 15:52.01 | 5th · 1st on team | 106.2 | -0.033 | |
| 2009-02-20 | Meet results → | Men's 3000 Meters | 9:16.66 | 24th · 1st on team | — | — | PR SR |
| 2009-02-07 | Tufts Indoor Invitational #3 | 5000m | 15:48.18 | 4th · 1st on team | 106.6 | -0.047 | PR SR RSR |
| 2009-01-31 | Wheaton Invitational | 1mile | 4:33.42 | 2nd · 2nd on team | 103.9 | -0.050 | PR SR |
| 2009-01-17 | URI Track Invitational | 3000m | 8:58.49 | 10th · 1st on team | 106.4 | -0.043 | PR SR RSR |
| 2008-12-06 | Northeastern Husky Winter Carnival | 5000m | 16:20.62 | 7th · 2nd on team | 101.6 | -0.049 | PR SR RSR |