Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Mount Greylock Regional School | 8000m | 28:30.2 | 135th · 4th on team | 103.5 | -0.122 | ★CR CSR |
| 2010-10-30 | Moore State Park | 8046m | 27:15.9 | 7th · 2nd on team | 109.2 | -0.117 | ★CR SR CSR |
| 2010-10-16 | Harkness Memorial State Park | 8000m | 27:04 | 55th · 2nd on team | 105.2 | -0.151 | CSR |
| 2010-10-09 | Franklin Park | 7966m | 27:01 | 192nd · 2nd on team | 106.7 | -0.139 | ★PR ★CR SR CSR |
| 2010-09-25 | Franklin Park | 8000m | 28:26 | 65th · 4th on team | 102.1 | -0.139 | ★CR CSR |
| 2010-09-18 | UMass Dartmouth Cross Country Course | 8000m | 26:09 | 51st · 51st on team | 106.7 | -0.162 | ★PR ★CR SR CSR |
| 2010-09-11 | Colt State Park | 5000m | 16:46 | 11th · 4th on team | 109.5 | -0.101 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Twin Brook Recreation Area | 8000m | 28:37.7 | 175th · 6th on team | 101.4 | -0.140 | ★CR CSR |
| 2009-10-31 | Keene State College | 8000m | 28:36 | 31st · 5th on team | 99.7 | -0.154 | ★CR CSR |
| 2009-10-31 | Keene State College | 8000m | 28:36 | 43rd · 5th on team | 99.7 | -0.154 | |
| 2009-10-18 | U Albany Campus Course | 8000m | 26:45.3 | 105th · 5th on team | 106.0 | -0.153 | |
| 2009-10-17 | U Albany Campus Course | 8000m | 26:45.3 | 105th · 5th on team | 106.9 | -0.153 | PR CR SR CSR |
| 2009-10-10 | Stanley Park | 8000m | 27:56.9 | 36th · 6th on team | 101.6 | -0.158 | CSR |
| 2009-09-26 | Harkness Memorial State Park | 8000m | 26:56 | 56th · 4th on team | 106.5 | -0.151 | PR ★CR SR CSR |
| 2009-09-19 | UMass Dartmouth Shriners Cross Country Invitational | 8047m | 26:24.8 | 67th · 5th on team | — | — | ★PR ★CR SR CSR |
| 2009-09-19 | UMass Dartmouth Cross Country Course | 8046m | 26:25 | 66th · 5th on team | 107.7 | -0.162 | ★PR ★CR SR CSR |
| 2009-09-12 | Colt State Park | 5000m | 16:46.9 | 9th · 3rd on team | 109.7 | -0.101 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Mount Greylock Regional School | 8000m | 30:32.3 | 204th · 6th on team | 97.5 | -0.122 | |
| 2008-11-01 | Stanley Park | 8000m | 27:13.8 | 30th · 5th on team | 104.6 | -0.158 | PR ★CR SR CSR |
| 2008-10-18 | Mount Greylock Regional School | 8000m | 28:42 | 41st · 6th on team | 103.7 | -0.122 | CR CSR |
| 2008-10-11 | Stanley Park | 8000m | 28:20.7 | 42nd · 4th on team | 101.0 | -0.158 | CR CSR |
| 2008-09-20 | UMass Dartmouth Cross Country Course | 8046m | 27:58 | 141st · 6th on team | 101.5 | -0.162 | SR CSR |
| 2008-09-13 | Massachusetts Maritime Academy | 8000m | 27:14 | 7th · 4th on team | 107.5 | -0.127 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Harkness Memorial State Park | 8000m | 28:38.3 | 204th · 5th on team | 100.1 | -0.151 | CR CSR |
| 2007-10-13 | U Albany Campus Course | 8000m | 28:34 | 151st · 4th on team | 100.6 | -0.153 | PR CR SR CSR |
| 2007-09-22 | Harkness Memorial State Park | 8000m | 28:58 | 128th · 4th on team | 99.2 | -0.151 | PR CR SR CSR |
| 2007-09-15 | UMass Dartmouth Cross Country Course | 8046m | 27:46 | 94th · 3rd on team | 104.5 | -0.162 | PR CR R SR CSR RSR |
| 2007-09-08 | Smith College | 8000m | 33:15.5 | 85th · 7th on team | 91.8 | -0.111 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | ECAC DIII Championships | 1500m | 3:54.11 | 5th · 1st on team | 112.1 | -0.042 | ★PR ★R SR RSR |
| 2011-05-14 | New England Championships | 1500m | 3:57.4 | 14th · 1st on team | 110.6 | -0.041 | PR SR |
| 2011-05-07 | New England Division III Championship | 800m | 1:55.27 | 4th · 1st on team | 109.1 | -0.046 | ★PR SR |
| 2011-04-30 | Meet results → | Men's 1500 Meters | 3:57.4 | 3rd · 1st on team | — | — | ★PR SR |
| 2011-04-30 | Meet results → | Men's 800 Meters | 2:06.35 | 26th · 3rd on team | — | — | SR |
| 2011-04-23 | Silfen Invitational | 1500m | 4:02.7 | 1st · 1st on team | 108.5 | -0.041 | PR SR |
| 2011-04-16 | Solomon Invitational | 800m | 1:57.47 | 3rd · 1st on team | 109.0 | -0.032 | |
| 2011-04-02 | Bryant Invitational | 1500m | 4:08.09 | 10th · 1st on team | 106.8 | -0.033 | SR |
| 2011-03-26 | BSU Bears Invitational | 800m | 1:59.87 | 2nd · 1st on team | 105.9 | -0.043 | |
| 2011-03-05 | ECAC Division III Indoor Track & Field Championships | 1mile | 4:14.61 | 7th · 1st on team | 111.1 | -0.050 | ★PR SR |
| 2011-02-26 | New England Championships | 1000m | 2:30.49 | 11th · 2nd on team | 107.3 | -0.057 | PR SR |
| 2011-02-26 | New England Championships | 1mile | 4:15.24 | 7th · 1st on team | 110.0 | -0.057 | PR SR |
| 2011-02-26 | New England Championships | 1000m | 2:29.65 | 6th · 1st on team | 107.9 | -0.057 | ★PR SR |
| 2011-02-19 | New England Division III Championships | 800m | 1:55.81 | 2nd · 1st on team | 110.8 | -0.042 | PR SR |
| 2011-02-12 | Little East and NE Alliance Championships | 1mile | 4:17.84 | 2nd · 1st on team | 111.2 | -0.045 | PR R SR RSR |
| 2011-02-05 | Tufts Stampede | 600m | 1:23.97 | 2nd · 1st on team | — | -0.047 | ★PR SR |
| 2011-01-29 | Terrier Invitational | 1mile | 4:18.96 | 43rd · 1st on team | 108.4 | -0.057 | PR SR |
| 2011-01-22 | Springfield Meet | 800m | 1:57.85 | 2nd · 1st on team | 108.9 | -0.042 | PR SR RSR |
| 2011-01-15 | Sorlien Memorial Invitational | 1000m | 2:34.62 | 3rd · 1st on team | 107.2 | -0.043 | PR SR RSR |
| 2010-12-11 | Harvard Open | 500m | 1:09.54 | 20th · 3rd on team | — | -0.047 | ★PR SR |
| 2010-12-11 | Harvard Open | 1mile | 4:26.35 | 13th · 1st on team | 106.0 | -0.047 | SR RSR |
| 2010-12-04 | Jay Carisella Track & Field Invitational | 3000m | 9:03.92 | 16th · 1st on team | 105.8 | -0.049 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | New England Division III Championships | 1500m | 4:14.52 | 27th · 1st on team | 103.2 | -0.037 | |
| 2010-04-24 | Little East Conference/Alliance Championships | 1500m | 4:03.81 | 6th · 1st on team | 108.0 | -0.033 | PR SR RSR |
| 2010-04-24 | Little East Conference/Alliance Championships | 800m | 2:13.05 | 32nd · 4th on team | 95.4 | -0.033 | |
| 2010-04-17 | Silfen Invitational | 1500m | 4:16.13 | 13th · 1st on team | 101.9 | -0.041 | |
| 2010-04-17 | Silfen Invitational | 800m | 1:58.95 | 1st · 1st on team | 106.0 | -0.041 | PR SR |
| 2010-04-10 | UMass-Dartmouth Invitational | 800m | 2:13.6 | 13th · 5th on team | 95.5 | -0.033 | |
| 2010-04-10 | UMass-Dartmouth Invitational | 1500m | 4:11.32 | 1st · 1st on team | 105.2 | -0.033 | SR |
| 2010-04-03 | Bryant Invitational | 800m | 1:59.09 | 4th · 1st on team | 106.3 | -0.033 | PR SR |
| 2010-03-27 | Jerry Gravel Classic | 1500m | 4:12.89 | 15th · 3rd on team | 102.6 | -0.048 | SR |
| 2010-03-27 | Jerry Gravel Classic | 800m | 2:01.51 | 16th · 2nd on team | 103.1 | -0.048 | |
| 2010-03-06 | ECAC Division III Championships | 1000m | 2:40.43 | 24th · 1st on team | 103.3 | -0.039 | |
| 2010-02-26 | Meet results → | Men's 1000 Meters Preliminaries | 2:32.32 | 21st · 1st on team | — | — | ★PR SR |
| 2010-02-20 | Race results → | 1000m | 2:36.05 | 12th · 1st on team | — | — | SR |
| 2010-02-13 | Race results → | 1mile | 4:24.52 | 2nd · 1st on team | — | — | PR SR |
| 2010-02-13 | Meet results → | Men's 1000 Meters | 2:44.37 | 8th · 2nd on team | — | — | SR |
| 2010-02-06 | Tufts Stampede | 600m | 1:25.12 | 5th · 1st on team | — | -0.047 | PR SR |
| 2010-01-29 | Boston Indoor Games | 1mile | 4:25.54 | 16th · 1st on team | 106.1 | -0.049 | PR SR |
| 2010-01-23 | Springfield Invitational III | 1000m | 2:37.31 | 2nd · 1st on team | 105.0 | -0.042 | SR |
| 2010-01-16 | Sorlien Memorial Invitational | 800m | 1:59.5 | 4th · 1st on team | 106.9 | -0.043 | SR RSR |
| 2009-12-12 | Race results → | 3000m | 9:27.43 | 29th · 6th on team | — | — | PR SR |
| 2009-12-05 | Meet results → | Men's 1000 Meters | 2:48.36 | 16th · 3rd on team | — | — | SR |
| 2009-12-05 | Meet results → | Men's Mile | 4:30.26 | 18th · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | New England Alliance Championships | 1500m | 4:07.42 | 5th · 1st on team | 105.3 | -0.048 | PR SR |
| 2009-04-25 | New England Alliance Championships | 800m | 1:59.17 | 5th · 1st on team | 105.5 | -0.048 | PR SR |
| 2009-04-18 | Silfen Invitational | 1500m | 4:10.29 | 2nd · 1st on team | 104.2 | -0.041 | PR SR |
| 2009-04-18 | Silfen Invitational | 800m | 2:00.72 | 5th · 2nd on team | 104.1 | -0.041 | PR SR |
| 2009-04-11 | Race results → | 1500m | 4:34.56 | 1st · 1st on team | — | — | |
| 2009-04-11 | Race results → | 800m | 2:09.92 | 5th · 4th on team | — | — | |
| 2009-04-04 | Jim Sheehan Memorial | 800m | 2:05.01 | 7th · 2nd on team | 101.9 | -0.037 | |
| 2009-04-04 | Jim Sheehan Memorial | 1500m | 4:15.45 | 6th · 2nd on team | 103.4 | -0.037 | PR SR |
| 2009-02-20 | Meet results → | Men's 1000 Meters | 2:34.53 | 10th · 1st on team | — | — | ★PR SR |
| 2009-02-14 | New England Allliance | 1000m | 2:36.11 | 2nd · 1st on team | 105.5 | -0.045 | |
| 2009-02-07 | Tufts Indoor Invitational #3 | 1000m | 2:35.6 | 8th · 1st on team | 105.7 | -0.047 | PR SR RSR |
| 2009-01-31 | Wheaton Invitational | 1mile | 4:42.06 | 9th · 4th on team | 100.7 | -0.050 | |
| 2009-01-24 | Springfield 5-Way Meet | 1mile | 4:34.23 | 5th · 1st on team | 104.4 | -0.042 | |
| 2009-01-24 | Springfield 5-Way Meet | 800m | 2:02.11 | 3rd · 1st on team | 104.7 | -0.042 | PR SR RSR |
| 2009-01-17 | URI Track Invitational | 1mile | 4:33.51 | 17th · 1st on team | 104.7 | -0.043 | PR SR RSR |
| 2008-12-13 | Harvard Open Track Meet | 1mile | 4:35.83 | 9th · 2nd on team | 102.6 | -0.047 | PR SR RSR |
| 2008-12-13 | Harvard Open Track Meet | 800m | 2:03.72 | 15th · 4th on team | 102.0 | -0.047 | PR SR |
| 2008-12-06 | Northeastern Husky Winter Carnival | 1mile | 4:38.04 | 17th · 1st on team | 101.6 | -0.049 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-26 | Meet results → | Men's 1500 Meters | 4:11.17 | 10th · 1st on team | — | — | PR SR |
| 2008-04-26 | Meet results → | Men's 800 Meters | 2:05.73 | 15th · 4th on team | — | — | |
| 2008-04-05 | Meet results → | Men's 1500 Meters | 4:13.62 | 9th · 1st on team | — | — | PR SR |
| 2008-04-05 | Meet results → | Men's 800 Meters | 2:04.68 | 14th · 2nd on team | — | — | |
| 2008-03-29 | Meet results → | Men's 1500 Meters | 4:19.4 | 5th · 1st on team | — | — | PR SR |
| 2008-02-08 | Meet results → | Men's 800 Meters | 2:03.25 | 146th · 1st on team | — | — | ★PR SR |
| 2008-02-02 | USM Coed Invitational | 1mile | 4:42.99 | 10th · 3rd on team | 101.1 | -0.045 | PR SR RSR |
| 2008-01-26 | Meet results → | Men's 1000 Meters | 2:46.79 | 9th · 3rd on team | — | — | PR SR |
| 2008-01-19 | Meet results → | Men's Mile | 4:47.64 | 25th · 3rd on team | — | — | PR SR |
| 2007-12-08 | Meet results → | Men's Mile | 4:52.64 | 49th · 4th on team | — | — | PR SR |
| 2007-12-01 | Meet results → | Men's Mile | 5:03.91 | 58th · 3rd on team | — | — | PR SR |