Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-20 | UMass Dartmouth Cross Country Course | 8000m | 30:13.4 | 110th · 4th on team | 91.3 | -0.162 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-16 | UMass Dartmouth Cross Country Course | 8000m | 29:13.7 | 161st · 7th on team | 95.0 | -0.162 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Mount Greylock Regional School | 8000m | 27:44 | 66th · 1st on team | 107.4 | -0.122 | |
| 2008-11-01 | Stanley Park | 8000m | 26:34.3 | 15th · 1st on team | 107.2 | -0.158 | ★CR CSR |
| 2008-10-18 | Mount Greylock Regional School | 8000m | 27:27.8 | 19th · 1st on team | 108.4 | -0.122 | ★CR CSR |
| 2008-10-11 | Stanley Park | 8000m | 26:47.1 | 7th · 1st on team | 106.9 | -0.158 | CR CSR |
| 2008-09-20 | UMass Dartmouth Cross Country Course | 8046m | 26:17 | 53rd · 2nd on team | 108.0 | -0.162 | SR CSR |
| 2008-09-13 | Massachusetts Maritime Academy | 8000m | 26:15 | 3rd · 2nd on team | 111.6 | -0.127 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | U Albany Campus Course | 8000m | 26:18.4 | 36th · 1st on team | 109.2 | -0.153 | PR ★CR SR CSR |
| 2007-09-22 | Harkness Memorial State Park | 8000m | 28:16 | 113th · 3rd on team | 101.7 | -0.151 | SR CSR |
| 2007-09-15 | UMass Dartmouth Cross Country Course | 8046m | 25:49 | 21st · 1st on team | 112.3 | -0.162 | ★PR ★CR ★R SR CSR RSR |
| 2007-09-08 | Smith College | 8000m | 29:11.2 | 18th · 1st on team | 104.6 | -0.111 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Western New England University | 8000m | 27:59 | 103rd · 1st on team | 103.4 | -0.153 | ★CR CSR |
| 2006-10-28 | Keene State College | 8046m | 28:35 | 21st · 2nd on team | 102.9 | -0.154 | PR ★CR SR CSR |
| 2006-09-09 | Harkness Memorial State Park | 8000m | 27:14 | 67th · 1st on team | 106.6 | -0.151 | PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Harkness Memorial State Park | 8000m | 29:10 | 165th · 6th on team | 100.2 | -0.151 | CR CSR |
| 2005-10-29 | Stanley Park | 8000m | 28:16.8 | 22nd · 4th on team | 101.1 | -0.158 | PR CR R SR CSR RSR |
| 2005-10-29 | Stanley Park | 8000m | 28:16.8 | 36th · 4th on team | 101.1 | -0.158 | |
| 2005-09-17 | UMass Dartmouth Cross Country Course | 8046m | 29:30 | 178th · 6th on team | 97.4 | -0.162 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-07 | Corsair Spring Classic | 400mh | 1:02.21 | 9th · 3rd on team | — | -0.033 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Meet results → | Men's 3000 Steeplechase | 9:37.22 | 3rd · 1st on team | — | — | SR |
| 2009-04-25 | New England Alliance Championships | 3ksteeple | 9:38.8 | 1st · 1st on team | — | -0.048 | ★PR SR |
| 2009-04-25 | New England Alliance Championships | 400mh | 59.3 | 10th · 3rd on team | — | -0.048 | ★PR SR |
| 2009-04-18 | Silfen Invitational | 400mh | 1:00.46 | 6th · 4th on team | — | -0.041 | PR SR |
| 2009-04-11 | Race results → | 1500m | 4:36.53 | 2nd · 2nd on team | — | — | ★PR SR |
| 2009-04-11 | Race results → | 400mh | 1:01.85 | 3rd · 3rd on team | — | — | PR SR |
| 2009-04-04 | Jim Sheehan Memorial | 3ksteeple | 9:49.66 | 1st · 1st on team | — | -0.037 | PR SR |
| 2009-02-28 | New England Championships | 1mile | 4:22.2 | 24th · 1st on team | 106.7 | -0.057 | ★PR SR |
| 2009-02-20 | Meet results → | Men's Mile | 4:27.51 | 11th · 1st on team | — | — | ★PR SR |
| 2009-02-14 | New England Allliance | 1mile | 4:27.08 | 6th · 1st on team | 106.9 | -0.045 | |
| 2009-02-14 | New England Allliance | 1000m | 2:47.15 | 13th · 2nd on team | 98.6 | -0.045 | |
| 2009-02-07 | Tufts Indoor Invitational #3 | 1000m | 2:38.34 | 10th · 2nd on team | 103.8 | -0.047 | ★PR SR |
| 2009-01-31 | Wheaton Invitational | 800m | 1:59.54 | 1st · 1st on team | 106.1 | -0.050 | ★PR SR |
| 2009-01-24 | Springfield 5-Way Meet | 3000m | 9:09.19 | 1st · 1st on team | 104.4 | -0.042 | ★PR SR |
| 2009-01-17 | URI Track Invitational | 1mile | 4:44.4 | 30th · 3rd on team | 100.7 | -0.043 | |
| 2008-12-13 | Harvard Open Track Meet | 800m | 2:00.3 | 8th · 1st on team | 104.9 | -0.047 | PR SR RSR |
| 2008-12-13 | Harvard Open Track Meet | 1mile | 4:22.68 | 3rd · 1st on team | 107.8 | -0.047 | PR SR RSR |
| 2008-12-06 | Northeastern Husky Winter Carnival | 5000m | 15:51.97 | 2nd · 1st on team | 104.6 | -0.049 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-08 | Meet results → | Men's 3000 Steeplechase | 10:09.88 | 23rd · 1st on team | — | — | |
| 2008-05-01 | Meet results → | Men's 3000 Steeplechase | 9:32.51 | 4th · 1st on team | — | — | ★PR SR |
| 2008-04-26 | Meet results → | Men's 3000 Steeplechase | 9:44.7 | 1st · 1st on team | — | — | |
| 2008-04-19 | Meet results → | Men's 1500 Meters | 4:09.67 | 6th · 1st on team | — | — | ★PR SR |
| 2008-04-19 | Meet results → | Men's 3000 Steeplechase | 9:42.11 | 1st · 1st on team | — | — | SR |
| 2008-04-05 | Meet results → | Men's 5000 Meters | 15:41.99 | 6th · 1st on team | — | — | ★PR SR |
| 2008-03-29 | Meet results → | Men's 5000 Meters | 15:53.4 | 3rd · 1st on team | — | — | PR SR |
| 2008-03-29 | Meet results → | Men's 3000 Steeplechase | 10:11 | 1st · 1st on team | — | — | SR |
| 2008-02-22 | Meet results → | Men's 3000 Meters | 8:56.24 | 10th · 1st on team | — | — | |
| 2008-02-16 | Little East/Alliance Championships | 1mile | 4:27.75 | 7th · 1st on team | 106.8 | -0.045 | PR SR RSR |
| 2008-02-16 | Little East/Alliance Championships | 1000m | 2:40.2 | 7th · 2nd on team | 103.0 | -0.045 | PR SR |
| 2008-02-08 | Meet results → | Men's 3000 Meters | 8:53.55 | 72nd · 1st on team | — | — | ★PR SR |
| 2008-02-02 | USM Coed Invitational | 5000m | 16:06.64 | 2nd · 1st on team | 104.3 | -0.045 | PR SR RSR |
| 2008-01-26 | Meet results → | Men's 3000 Meters | 9:11.78 | 2nd · 1st on team | — | — | |
| 2008-01-19 | Meet results → | Men's 3000 Meters | 9:04.8 | 9th · 1st on team | — | — | SR |
| 2007-12-08 | Meet results → | Men's Mile | 4:27.77 | 8th · 1st on team | — | — | PR SR |
| 2007-12-08 | Meet results → | Men's 800 Meters | 2:01.79 | 22nd · 1st on team | — | — | ★PR SR |
| 2007-12-01 | Meet results → | Men's 5000 Meters | 16:06.73 | 21st · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-04 | Meet results → | Men's 3000 Steeplechase | 9:43.44 | 7th · 1st on team | — | — | |
| 2007-04-28 | Meet results → | Men's 3000 Steeplechase | 9:37.02 | 1st · 1st on team | — | — | PR SR |
| 2007-04-28 | Meet results → | Men's 5000 Meters | 16:20.69 | 6th · 1st on team | — | — | |
| 2007-04-21 | Meet results → | Men's 1500 Meters | 4:11.83 | 5th · 1st on team | — | — | PR SR |
| 2007-03-31 | Race results → | 5000m | 17:00.17 | 12th · 3rd on team | — | — | SR |
| 2007-02-17 | Meet results → | Men's 3000 Meters | 9:01.71 | 13th · 1st on team | — | — | |
| 2007-02-10 | Meet results → | Men's 3000 Meters | 8:58.72 | 3rd · 1st on team | — | — | PR SR |
| 2007-02-02 | URI MEGA MEET Indoor Classic 2007 | 1mile | 4:35.16 | 15th · 1st on team | 103.8 | -0.043 | PR SR RSR |
| 2007-01-13 | Meet results → | Men's 3000 Meters | 9:17.56 | 15th · 1st on team | — | — | PR SR |
| 2006-12-02 | Meet results → | Men's 5000 Meters | 16:05.15 | 22nd · 2nd on team | — | — | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-29 | Meet results → | Men's 3000 Steeplechase | 10:06.1 | 4th · 1st on team | — | — | PR SR |
| 2006-04-22 | Meet results → | Men's 3000 Steeplechase | 10:24.74 | 6th · 2nd on team | — | — | PR SR |
| 2006-04-01 | Race results → | 5000m | 16:30.45 | 7th · 1st on team | — | — | PR SR |
| 2006-02-04 | Race results → | 3000m | 9:12.02 | 7th · 1st on team | — | — | PR SR |
| 2006-01-14 | Meet results → | Men's 3000 Meters | 9:45.38 | 20th · 3rd on team | — | — | PR SR |
| 2005-12-03 | Meet results → | Men's Mile | 4:42.96 | 34th · 1st on team | — | — | PR SR |