Racecast

Phil McCormack

Fitchburg State (MA) · Sr · NCAA DIIIEASTMASCAC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 105.9 2009 TF season
Best race 109.1 XC
Races 37
Seasons 5 2005 — 2009

RankedNation #5226·NCAA DIII #2082·EAST #1721·MASCAC #7·MA #358·Team #3 ?

Training paces & VO2max → critical speed 5:49/mi, fitted from 12 races in 2008

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2008 XC 106.0

Fitchburg State (MA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-15 Mount Greylock Regional School 8000m 29:01.7 134th · 4th on team 102.9 +1.0% ★CR CSR
2008-11-01 Stanley Park 8000m 26:19.2 11th · 1st on team 109.1 -2.6% ★PR ★CR ★R SR CSR RSR
2008-10-11 Franklin Park 8000m 27:12 193rd · 2nd on team 107.3 -1.5% PR ★CR SR CSR
2008-10-04 Keene State College 8046m 27:08 5th · 1st on team 107.0 -2.1% ★CR CSR
2008-09-20 UMass Dartmouth Cross Country Course 8046m 26:23 58th · 1st on team 107.5 -4.0% ★PR ★CR R SR CSR RSR
2008-09-13 Tufts Farm Course 8000m 28:52.2 26th · 1st on team 102.2 0.0% PR ★CR R SR CSR RSR

2006 XC 96.9

Fitchburg State (MA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-21 Stanley Park 8000m 30:00 40th · 6th on team 96.6 -2.6% CSR
2006-10-07 Franklin Park 8000m 30:00 296th · 6th on team 97.4 -1.5% CR SR CSR RSR
2006-09-30 Keene State College 8046m 30:27 44th · 7th on team 96.7 -2.1% SR CSR RSR

2005 XC 97.3

Fitchburg State (MA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-29 Stanley Park 8000m 29:54.7 70th · 4th on team 96.3 -2.6% CR CSR
2005-10-22 Hillside Park 8000m 29:36 25th · 3rd on team 98.6 -1.2% PR ★CR R SR CSR RSR
2005-10-08 Franklin Park 7966m 30:07 288th · 2nd on team 97.2 -1.5% ★PR ★CR SR CSR
2005-10-01 Keene State College 8046m 30:24 59th · 3rd on team 97.3 -2.1% PR CR R SR CSR RSR

Track & Field

TF speed rating

2009 TF 103.3

Fitchburg State (MA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-11 George Davis Invite 1500m 4:22.39 22nd · 3rd on team 100.8 -0.2% ★PR SR
2009-01-31 Tufts Indoor Invitational #2 5000m 15:48.63 6th · 1st on team 106.5 -1.5% ★PR SR RSR
2009-01-31 Tufts Indoor Invitational #2 3000m 9:18.96 19th · 2nd on team 102.1 -1.5%
2009-01-24 Boston University Terrier Invitational 1mile 4:33.06 66th · 2nd on team 102.4 -2.6% ★PR SR
2009-01-19 Tufts Indoor Invitational 3000m 9:00.47 4th · 1st on team 105.6 -1.5% ★PR SR RSR
2008-12-06 Northeastern Husky Winter Carnival 1mile 4:35.13 13th · 1st on team 102.6 -1.8% PR SR RSR

2008 TF 97.8

Fitchburg St. (MA) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-19 Meet results → Men's 800 Meters 2:09.55 31st · 2nd on team 97.8 — ★PR SR
2008-04-05 Meet results → Men's 5000 Meters 16:32.59 16th · 1st on team 101.2 — ★PR R SR RSR
2008-03-29 Meet results → Men's 3000 Steeplechase 10:50.55 5th · 2nd on team — — ★PR SR
2008-03-22 Meet results → Men's 1500 Meters 4:24.06 20th · 1st on team 99.5 — ★PR SR
2008-02-16 Little East/Alliance Championships 3000m 9:30.7 20th · 1st on team 100.4 -1.3% PR R SR RSR
2008-02-09 Smith Tartan Invitational 3000m 9:50.85 17th · 1st on team 97.5 -0.8% PR SR RSR
2008-02-02 USM Coed Invitational 800m 2:12.05 14th · 1st on team 96.7 -1.3% ★PR SR
2008-02-02 USM Coed Invitational 3000m 10:00.66 16th · 2nd on team 95.4 -1.3% PR SR
2008-01-25 Meet results → Men's Mile 4:53.67 91st · 2nd on team 96.9 — ★PR SR
2008-01-19 Meet results → Men's 1000 Meters 2:51.26 20th · 2nd on team 96.9 — ★PR SR RSR
2008-01-19 Meet results → Men's 1000 Meters 2:51.26 20th · 2nd on team 95.7 —

2007 TF 95.2

Fitchburg St. (MA) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-02-10 Meet results → Men's 800 Meters 2:13.47 18th · 3rd on team 96.0 —
2007-02-03 Meet results → Men's 800 Meters 2:10.54 30th · 2nd on team 98.2 — PR SR RSR
2007-01-20 Meet results → Men's 1000 Meters 3:01.3 25th · 1st on team 91.3 — PR SR RSR

2006 TF 94.5

Fitchburg State (MA) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-04-15 Meet results → Men's 800 Meters 2:16.4 36th · 4th on team 92.5 —
2006-04-06 Meet results → Men's 400 Meters 56.55 33rd · 2nd on team — — ★PR SR
2006-02-04 Meet results → Men's 600 Meters 1:34.56 26th · 3rd on team — — ★PR SR
2006-01-27 Meet results → Men's 800 Meters 2:10.62 64th · 4th on team 96.6 — PR SR RSR