Racecast

Matt Spano

Fitchburg State (MA) · Sr · NCAA DIIIEASTMASCAC · Compare head to head

Athlete rating 104.0 2011 TF season
Best race 110.1 XC
Races 95
Seasons 5 2007 — 2011

RankedNation #7298·NCAA DIII #2961·EAST #2164·MASCAC #14·MA #505·Team #4 ?

Rating scale ?

Cross Country

2010 XC 107.6

Fitchburg State (MA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Mount Greylock Regional School 8000m 28:15.1 121st · 2nd on team 104.4 -0.122 ★CR CSR
2010-10-09 Franklin Park 7966m 26:11 95th · 2nd on team 110.1 -0.139 ★PR ★CR ★R SR CSR RSR
2010-09-18 UMass Dartmouth Cross Country Course 8000m 25:48 38th · 38th on team 108.2 -0.162 ★PR ★CR SR CSR RSR

2009 XC 103.4

Fitchburg State (MA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Twin Brook Recreation Area 8000m 28:31.6 171st · 5th on team 101.8 -0.140 ★CR CSR
2009-10-31 Keene State College 8000m 27:43 18th · 1st on team 102.8 -0.154 ★CR CSR
2009-10-24 Stanley Park 8000m 27:15 6th · 1st on team 103.7 -0.158 SR CSR
2009-10-10 Franklin Park 8000m 27:28 232nd · 3rd on team 105.7 -0.139 SR CSR RSR
2009-10-03 Keene State College 8046m 27:53 62nd · 3rd on team 102.5 -0.154 CSR
2009-09-19 UMass Dartmouth Cross Country Course 8046m 27:20 107th · 4th on team 104.1 -0.162 SR CSR RSR
2009-09-19 UMass Dartmouth Shriners Cross Country Invitational 8047m 27:19.7 108th · 4th on team ★PR ★CR SR CSR

2008 XC 104.0

Fitchburg State (MA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-15 Mount Greylock Regional School 8000m 28:49.3 127th · 3rd on team 103.3 -0.122 CR CSR
2008-11-08 Colt State Park 8000m 27:35 30th · 1st on team 104.7 -0.152 ★CR CSR
2008-11-08 2008 ECAC Division III Cross Country Championships 8000m 27:34.2 30th · 1st on team ★CR CSR
2008-11-01 Stanley Park 8000m 26:52.3 21st · 2nd on team 106.0 -0.158 PR ★CR SR CSR
2008-10-11 Franklin Park 8000m 27:04 181st · 1st on team 108.2 -0.139 PR ★CR R SR CSR RSR
2008-10-04 Keene State College 8046m 27:35 10th · 2nd on team 104.2 -0.154 ★CR CSR
2008-09-20 UMass Dartmouth Cross Country Course 8046m 26:57 91st · 2nd on team 105.3 -0.162 ★PR ★CR R SR CSR RSR
2008-09-13 Tufts Farm Course 8000m 30:37.6 46th · 6th on team 96.0 -0.130 ★CR SR CSR RSR

2007 XC 100.9

Fitchburg State (MA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 Harkness Memorial State Park 8000m 27:34.1 147th · 2nd on team 104.0 -0.151 PR ★CR R SR CSR RSR
2007-11-03 Mount Greylock Regional School 8000m 29:30 126th · 2nd on team 100.4 -0.122 PR CR R SR CSR RSR
2007-10-06 Franklin Park 8000m 29:48 245th · 3rd on team 98.4 -0.139 PR CR R SR CSR RSR

Track & Field

2011 TF 102.2

Fitchburg State (MA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-14 New England Championships 3ksteeple 10:02.87 22nd · 1st on team -0.041 SR
2011-05-07 New England Division III Championship 3ksteeple 10:23.22 25th · 1st on team -0.046 SR
2011-04-30 Meet results → Men's 5000 Meters 16:49.55 12th · 2nd on team SR
2011-04-30 Meet results → Men's 3000 Steeplechase 9:58.52 2nd · 1st on team ★PR SR
2011-04-30 Meet results → Men's 1500 Meters 4:23.67 17th · 1st on team SR
2011-04-23 Meet results → Men's Javelin 34.41m
2011-04-23 Silfen Invitational javelin 34.41m -0.041
2011-04-23 Silfen Invitational 5000m 16:28.73 16th · 1st on team 101.9 -0.041
2011-04-23 Silfen Invitational 800m 2:04.95 20th · 2nd on team 101.6 -0.041 SR
2011-04-16 Meet results → Men's 400 Meters 54.33 20th · 2nd on team ★PR SR
2011-04-16 Meet results → Men's 800 Meters 2:08.09 24th · 2nd on team
2011-04-09 Meet results → Men's 3000 Steeplechase 10:36.4 11th · 1st on team PR SR
2011-04-02 Jim Sheehan Memorial 1500m 4:17.35 9th · 1st on team 102.5 -0.037 SR
2011-03-26 Meet results → Men's 800 Meters 2:03.46 1st · 1st on team SR
2011-02-12 Little East and NE Alliance Championships 3000m 9:15.87 13th · 2nd on team 103.0 -0.045
2011-02-12 Little East and NE Alliance Championships 1mile 4:52.92 22nd · 2nd on team 97.8 -0.045
2011-02-12 Little East and NE Alliance Championships 1000m 2:44.42 13th · 1st on team 100.5 -0.045
2011-02-05 Tufts Stampede 1000m 2:41.68 15th · 2nd on team 102.0 -0.047
2011-02-05 Tufts Stampede 3000m 9:01.69 6th · 1st on team 105.5 -0.047 ★PR SR
2011-01-29 MIT Coed Invitational 1000m 2:41.27 5th · 2nd on team 102.7 -0.043 ★PR SR
2011-01-23 Meet results → Men 1 Mile Run 4:42.46 43rd · 2nd on team ★PR SR
2011-01-15 Tufts Invite #1 600m 1:31.43 16th · 2nd on team -0.047 SR
2011-01-15 Tufts Invite #1 1mile 4:30.94 5th · 1st on team 105.6 -0.047 SR
2010-12-11 Harvard Open 1mile 4:34.42 32nd · 1st on team 102.9 -0.047 SR
2010-12-11 Harvard Open 800m 2:05.24 22nd · 1st on team 100.6 -0.047 SR
2010-12-04 Jay Carisella Track & Field Invitational 1000m 2:45.51 17th · 1st on team 98.0 -0.049 SR RSR
2010-12-04 Jay Carisella Track & Field Invitational 5000m 15:46.47 21st · 1st on team 105.6 -0.049 ★PR SR RSR

2010 TF 102.1

Fitchburg State (MA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-01 New England Division III Championships 3ksteeple 10:10.14 16th · 1st on team -0.037
2010-04-24 Little East Conference/Alliance Championships 1500m 4:15.62 12th · 3rd on team 103.0 -0.033
2010-04-24 Little East Conference/Alliance Championships 3ksteeple 9:51.57 4th · 1st on team -0.033 ★PR SR
2010-04-17 Eric Loeschner Memorials 3ksteeple 10:05.29 1st · 1st on team -0.037 PR SR
2010-04-10 Race results → 800m 2:02.26 20th · 2nd on team
2010-04-03 Jim Sheehan Memorial 3ksteeple 10:08.67 5th · 1st on team -0.037 PR SR
2010-04-03 Jim Sheehan Memorial 400mh 1:04.25 17th · 4th on team -0.037 ★PR SR
2010-03-27 Worcester City Meet 800m 2:02.02 10th · 3rd on team 105.6 -0.017 ★PR SR RSR
2010-03-27 Worcester City Meet 1500m 4:13.35 10th · 2nd on team 105.3 -0.017 ★PR SR
2010-02-13 Race results → 1mile 4:27.89 7th · 2nd on team ★PR SR
2010-02-13 Race results → 1000m 2:43.51 7th · 2nd on team PR SR
2010-02-06 Tufts Stampede 1000m 2:49.99 25th · 1st on team 96.7 -0.047 SR
2010-02-06 Tufts Stampede 600m 1:26.64 9th · 1st on team -0.047 ★PR SR
2010-01-30 Terrier Classic 1mile 4:33.7 85th · 2nd on team 102.1 -0.057 SR RSR
2010-01-23 Meet results → Men's 3000 Meters 9:32.86 3rd · 1st on team
2010-01-16 Tufts Invitational I 1mile 4:44.28 23rd · 2nd on team 100.2 -0.047 SR RSR
2009-12-12 Meet results → Men's 800 Meters 2:02.93 16th · 1st on team ★PR SR
2009-12-05 Meet results → Men's 3000 Meters 9:21.72 25th · 2nd on team ★PR SR
2009-12-05 Meet results → Men's 5000 Meters 16:48.25 43rd · 3rd on team SR

2009 TF 100.6

Fitchburg State (MA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-25 New England Alliance Championships 1500m 4:22.86 13th · 3rd on team 99.1 -0.048 PR SR
2009-04-25 New England Alliance Championships 5000m 18:28.27 20th · 2nd on team 90.8 -0.048
2009-04-18 Eric Loeschner Memorial 1500m 4:29.25 16th · 4th on team 97.5 -0.037 PR SR
2009-02-14 New England Allliance 1mile 4:35.07 10th · 1st on team 103.8 -0.045
2009-02-14 New England Allliance 1000m 2:46.23 11th · 3rd on team 99.1 -0.045 PR SR
2009-02-07 Tufts Indoor Invitational #3 1mile 4:31.85 15th · 1st on team 104.8 -0.047 RSR
2009-01-31 Tufts Indoor Invitational #2 800m 2:08.7 16th · 1st on team 98.9 -0.047 PR SR
2009-01-31 Tufts Indoor Invitational #2 1mile 4:36.36 5th · 1st on team 103.1 -0.047
2009-01-24 Boston University Terrier Invitational 1mile 4:29.47 57th · 1st on team 103.8 -0.057 PR SR
2009-01-19 Tufts Indoor Invitational 1mile 4:32.13 4th · 1st on team 104.7 -0.047 PR SR RSR
2008-12-06 Northeastern Husky Winter Carnival 1000m 2:46.6 12th · 2nd on team 97.6 -0.049 PR SR RSR
2008-12-06 Northeastern Husky Winter Carnival 5000m 15:54.89 4th · 1st on team 104.3 -0.049 PR SR RSR

2008 TF 99.5

Fitchburg St. (MA) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-26 Meet results → Men's 1500 Meters 4:09.76 8th · 1st on team ★PR SR
2008-04-26 Meet results → Men's 5000 Meters 16:54.3 17th · 2nd on team
2008-04-19 Meet results → Men's 5000 Meters 16:25.33 10th · 1st on team ★PR SR
2008-04-19 Meet results → Men's 1500 Meters 4:16.8 16th · 1st on team
2008-04-12 Meet results → Men's Javelin 35.54m
2008-04-12 Meet results → Men's 1500 Meters 4:16.1 26th · 2nd on team PR SR
2008-04-05 Meet results → Men's 1500 Meters 4:16.26 12th · 1st on team PR SR
2008-03-29 Meet results → Men's Javelin 30.17m
2008-03-29 Meet results → Men's 1500 Meters 4:21.06 14th · 1st on team PR SR
2008-03-22 Meet results → Men's 5000 Meters 17:33.23 12th · 1st on team PR SR
2008-02-16 Little East/Alliance Championships 800m 2:09.51 14th · 2nd on team 98.6 -0.045 PR SR
2008-02-16 Little East/Alliance Championships 1mile 4:37.12 16th · 1st on team 103.2 -0.045 PR SR RSR
2008-02-09 Smith Tartan Invitational 1mile 4:44.32 8th · 1st on team 101.2 -0.039 PR SR RSR
2008-02-02 USM Coed Invitational 1mile 4:48.82 13th · 3rd on team 99.0 -0.045 PR SR RSR
2008-02-02 USM Coed Invitational 800m 2:13.9 16th · 2nd on team 95.4 -0.045 PR SR
2008-01-25 Meet results → Men's 800 Meters 2:11.55 83rd · 5th on team PR SR