Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Twin Brook Recreation Area | 8000m | 26:59.5 | 74th · 1st on team | 107.6 | -0.140 | ★PR ★CR SR CSR |
| 2009-10-31 | Keene State College | 8000m | 28:27 | 37th · 3rd on team | 100.2 | -0.154 | ★CR CSR |
| 2009-10-24 | Stanley Park | 8000m | 27:20.1 | 7th · 2nd on team | 103.4 | -0.158 | CSR |
| 2009-10-10 | Franklin Park | 8000m | 27:06 | 203rd · 2nd on team | 107.1 | -0.139 | PR ★CR SR CSR |
| 2009-10-03 | Keene State College | 8046m | 27:40 | 49th · 2nd on team | 103.3 | -0.154 | ★CR CSR |
| 2009-09-19 | UMass Dartmouth Shriners Cross Country Invitational | 8047m | 26:12.9 | 57th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2009-09-19 | UMass Dartmouth Cross Country Course | 8046m | 26:13 | 56th · 1st on team | 108.5 | -0.162 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-05 | Keene State College | 5000m | 17:22 | 12th · 1st on team | 104.0 | -0.120 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Mount Greylock Regional School | 8000m | 28:35 | 119th · 1st on team | 104.2 | -0.122 | ★CR CSR |
| 2008-11-01 | Stanley Park | 8000m | 27:18.6 | 33rd · 3rd on team | 104.3 | -0.158 | PR ★CR SR CSR |
| 2008-10-11 | Franklin Park | 8000m | 27:50 | 235th · 3rd on team | 105.2 | -0.139 | PR CR R SR CSR RSR |
| 2008-10-04 | Keene State College | 8046m | 27:47 | 12th · 3rd on team | 103.5 | -0.154 | CR CSR |
| 2008-09-20 | UMass Dartmouth Cross Country Course | 8046m | 27:01 | 93rd · 3rd on team | 105.1 | -0.162 | PR CR R SR CSR RSR |
| 2008-09-13 | Tufts Farm Course | 8000m | 29:41.2 | 40th · 4th on team | 99.1 | -0.130 | ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Harkness Memorial State Park | 8000m | 29:02.7 | 223rd · 6th on team | 98.7 | -0.151 | PR ★CR R SR CSR RSR |
| 2007-10-06 | Franklin Park | 8000m | 31:35 | 228th · 2nd on team | 92.8 | -0.139 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-21 | Stanley Park | 8000m | 29:47 | 38th · 5th on team | 96.5 | -0.158 | PR CR SR CSR |
| 2006-10-07 | Franklin Park | 8000m | 30:10 | 297th · 7th on team | 97.1 | -0.139 | PR CR R SR CSR RSR |
| 2006-09-30 | Keene State College | 8046m | 30:24 | 41st · 5th on team | 96.0 | -0.154 | PR CR R SR CSR RSR |
| 2006-09-23 | Tufts Farm Course | 8000m | 30:55 | 54th · 4th on team | 95.3 | -0.130 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | New England Division III Championships | 10-km | 33:26.67 | 12th · 1st on team | 103.0 | -0.037 | |
| 2010-04-24 | Little East Conference/Alliance Championships | 5000m | 15:48.41 | 3rd · 2nd on team | 107.4 | -0.033 | |
| 2010-04-17 | Eric Loeschner Memorials | 10-km | 32:49.7 | 1st · 1st on team | 102.9 | -0.037 | ★PR SR |
| 2010-04-10 | Race results → | 2miles | 9:51.59 | 18th · 1st on team | — | — | ★PR SR |
| 2010-04-10 | Meet results → | Men's 800 Meters | 2:14.26 | 57th · 3rd on team | — | — | ★PR SR |
| 2010-03-27 | Worcester City Meet | 5000m | 15:47.76 | 1st · 1st on team | 108.3 | -0.017 | ★PR SR RSR |
| 2010-03-20 | Husky Spring Open | 10-km | 33:44.4 | 10th · 1st on team | 103.5 | -0.032 | PR SR |
| 2010-02-13 | Race results → | 1000m | 2:54.8 | 17th · 5th on team | — | — | ★PR SR |
| 2010-02-13 | Race results → | 3000m | 9:02.98 | 10th · 1st on team | — | — | |
| 2010-02-06 | Tufts Stampede | 3000m | 9:11.76 | 14th · 1st on team | 103.3 | -0.047 | |
| 2010-01-30 | Terrier Classic | 3000m | 9:05.35 | 72nd · 1st on team | 104.6 | -0.057 | RSR |
| 2010-01-23 | Meet results → | Men's Mile | 4:41.86 | 14th · 2nd on team | — | — | ★PR SR |
| 2010-01-16 | Tufts Invitational I | 1mile | 4:46.29 | 25th · 3rd on team | 99.5 | -0.047 | SR RSR |
| 2010-01-16 | Tufts Invitational I | 1000m | 2:55.85 | 12th · 2nd on team | 93.5 | -0.047 | PR SR |
| 2009-12-12 | Meet results → | Men's 3000 Meters | 9:19.95 | 26th · 1st on team | — | — | ★PR SR |
| 2009-12-05 | Race results → | 3000m | 9:01.2 | 11th · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Race results → | 10-km | 35:19.91 | 25th · 1st on team | — | — | PR SR |
| 2009-04-25 | New England Alliance Championships | 10-km | 35:21.98 | 8th · 1st on team | 96.4 | -0.048 | PR SR |
| 2009-04-18 | Eric Loeschner Memorial | 5000m | 16:16.31 | 11th · 1st on team | 103.0 | -0.037 | |
| 2009-04-11 | George Davis Invite | 2miles | 9:55.11 | 13th · 1st on team | 104.5 | -0.033 | PR SR |
| 2009-04-04 | Jim Sheehan Memorial | 5000m | 16:08.03 | 8th · 1st on team | 105.2 | -0.037 | RSR |
| 2009-04-04 | Jim Sheehan Memorial | 1500m | 4:29.12 | 26th · 4th on team | 98.2 | -0.037 | ★PR SR |
| 2009-03-21 | Meet results → | Men's 10,000 Meters | 33:14.1 | 12th · 1st on team | — | — | ★PR SR |
| 2009-02-14 | New England Allliance | 3000m | 9:32.16 | 16th · 1st on team | 99.9 | -0.045 | |
| 2009-02-14 | New England Allliance | 1mile | 4:44.68 | 15th · 3rd on team | 100.3 | -0.045 | |
| 2009-02-07 | Tufts Indoor Invitational #3 | 3000m | 9:21.63 | 13th · 1st on team | 101.6 | -0.047 | |
| 2009-01-31 | Tufts Indoor Invitational #2 | 3000m | 9:16.1 | 17th · 1st on team | 102.6 | -0.047 | PR SR |
| 2009-01-31 | Tufts Indoor Invitational #2 | 5000m | 16:26.54 | 7th · 2nd on team | 102.4 | -0.047 | |
| 2009-01-24 | Boston University Terrier Invitational | 1mile | 4:40.21 | 79th · 3rd on team | 99.8 | -0.057 | ★PR SR |
| 2009-01-19 | Tufts Indoor Invitational | 3000m | 9:30.09 | 13th · 2nd on team | 100.1 | -0.047 | PR SR |
| 2009-01-19 | Tufts Indoor Invitational | 5000m | 16:46.62 | 2nd · 1st on team | 100.4 | -0.047 | |
| 2008-12-06 | Northeastern Husky Winter Carnival | 5000m | 16:03.31 | 5th · 2nd on team | 103.4 | -0.049 | PR SR RSR |
| 2008-12-06 | Northeastern Husky Winter Carnival | 3000m | 9:34.85 | 25th · 1st on team | 100.4 | -0.049 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-26 | Meet results → | Men's 5000 Meters | 16:36.13 | 14th · 1st on team | — | — | ★PR SR |
| 2008-04-19 | Meet results → | Men's 1500 Meters | 4:29.43 | 24th · 3rd on team | — | — | ★PR SR |
| 2008-04-12 | Meet results → | Men's 1500 Meters | 4:34.64 | 46th · 6th on team | — | — | PR SR |
| 2008-04-05 | Meet results → | Men's 5000 Meters | 17:41.73 | 22nd · 2nd on team | — | — | PR SR |
| 2008-03-29 | Meet results → | Men's 10,000 Meters | 34:56.07 | 11th · 1st on team | — | — | PR SR |
| 2008-02-16 | Little East/Alliance Championships | 1mile | 4:53.54 | 29th · 5th on team | 97.5 | -0.045 | PR SR RSR |
| 2008-02-16 | Little East/Alliance Championships | 3000m | 9:59.79 | 29th · 3rd on team | 95.5 | -0.045 | PR SR |
| 2008-02-09 | Smith Tartan Invitational | 3000m | 10:03.94 | 20th · 2nd on team | 95.5 | -0.039 | PR SR |
| 2008-02-02 | USM Coed Invitational | 1mile | 4:58.49 | 18th · 7th on team | 95.8 | -0.045 | PR SR RSR |
| 2008-01-25 | Meet results → | Men's Mile | 4:55.75 | 94th · 3rd on team | — | — | PR SR |
| 2008-01-19 | Meet results → | Men's 1000 Meters | 2:58.65 | 28th · 4th on team | — | — | ★PR SR |
| 2008-01-19 | Meet results → | Men's 1000 Meters | 2:58.65 | 28th · 4th on team | — | — | |
| 2007-12-08 | Smith Invitational | 3000m | 10:07.28 | 14th · 3rd on team | 94.7 | -0.039 | PR SR RSR |
| 2007-12-08 | Smith Invitational | 1mile | 4:59.21 | 17th · 4th on team | 95.8 | -0.039 | PR SR RSR |
| 2007-12-01 | Meet results → | Men's Mile | 5:02.78 | 55th · 3rd on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-02-10 | Meet results → | Men's Mile | 5:05.76 | 22nd · 3rd on team | — | — | PR SR |
| 2007-02-03 | Meet results → | Men's 1000 Meters | 3:06.27 | 31st · 4th on team | — | — | PR SR |
| 2007-01-20 | Meet results → | Men's Mile | 5:25.22 | 40th · 4th on team | — | — | PR SR |
| 2006-12-02 | Meet results → | Men's 3000 Meters | 10:38.89 | 37th · 2nd on team | — | — | PR SR |