Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Mount Greylock Regional School | 8000m | 29:55 | 180th · 7th on team | 99.5 | +0.036 | ★CR CSR |
| 2008-11-01 | Stanley Park | 8000m | 27:55.2 | 46th · 4th on team | 102.4 | -0.002 | SR CSR |
| 2008-10-11 | Franklin Park | 8000m | 28:26 | 258th · 4th on team | 102.5 | +0.011 | SR CSR |
| 2008-10-04 | Keene State College | 8046m | 28:19 | 15th · 4th on team | 102.1 | +0.003 | ★CR CSR |
| 2008-09-20 | UMass Dartmouth Cross Country Course | 8046m | 27:04 | 94th · 4th on team | 104.4 | -0.016 | ★PR ★CR SR CSR RSR |
| 2008-09-13 | Tufts Farm Course | 8000m | 29:28.1 | 33rd · 3rd on team | 99.8 | +0.026 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Harkness Memorial State Park | 8000m | 26:43.7 | 104th · 1st on team | 106.9 | -0.002 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-06 | Franklin Park | 8000m | 29:32 | 238th · 2nd on team | 98.8 | +0.011 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Western New England University | 8000m | 29:33.8 | 166th · 2nd on team | 98.4 | +0.004 | CSR |
| 2006-10-28 | Keene State College | 8046m | 28:32 | 20th · 1st on team | 103.7 | +0.003 | PR CR SR CSR |
| 2006-10-21 | Stanley Park | 8000m | 27:42 | 9th · 1st on team | 104.2 | -0.002 | ★CR CSR |
| 2006-10-07 | Franklin Park | 8000m | 27:37 | 233rd · 1st on team | 105.6 | +0.011 | PR ★CR R SR CSR RSR |
| 2006-09-30 | Keene State College | 8046m | 28:38 | 25th · 1st on team | 102.5 | +0.003 | PR CR R SR CSR RSR |
| 2006-09-23 | Tufts Farm Course | 8000m | 29:05 | 40th · 1st on team | 101.3 | +0.026 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Western New England University | 8000m | 29:13.6 | 178th · 2nd on team | 99.4 | +0.004 | ★CR CSR |
| 2005-10-29 | Stanley Park | 8000m | 28:13.9 | 34th · 1st on team | 101.7 | -0.002 | PR CR R SR CSR RSR |
| 2005-10-22 | Hillside Park | 8000m | 29:13 | 21st · 1st on team | 99.5 | +0.013 | PR ★CR SR CSR |
| 2005-10-08 | Franklin Park | 7966m | 28:52 | 248th · 1st on team | 101.2 | +0.011 | ★PR ★CR R SR CSR RSR |
| 2005-10-01 | Keene State College | 8046m | 29:10 | 43rd · 1st on team | 101.0 | +0.003 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | New England Championships | 3ksteeple | 9:59.91 | 25th · 1st on team | — | -0.036 | |
| 2009-05-02 | Race results → | 3ksteeple | 9:57.65 | 12th · 1st on team | — | — | ★PR SR |
| 2009-04-25 | New England Alliance Championships | 1500m | 4:30.34 | 17th · 6th on team | 96.7 | -0.044 | |
| 2009-04-25 | New England Alliance Championships | 3ksteeple | 9:58.27 | 3rd · 1st on team | — | -0.044 | PR SR |
| 2009-04-18 | Eric Loeschner Memorial | 800m | 2:06.97 | 14th · 4th on team | 100.1 | -0.033 | SR |
| 2009-04-18 | Eric Loeschner Memorial | 3ksteeple | 10:04.15 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2009-04-11 | George Davis Invite | 1500m | 4:21.22 | 19th · 2nd on team | 101.5 | -0.030 | ★PR SR |
| 2009-04-04 | Jim Sheehan Memorial | 3ksteeple | 10:15.61 | 5th · 1st on team | — | -0.033 | PR SR |
| 2009-03-21 | Meet results → | Men's 3000 Steeplechase | 10:19.76 | 1st · 1st on team | — | — | SR |
| 2009-02-14 | New England Allliance | 1000m | 2:39.22 | 6th · 1st on team | 103.8 | -0.040 | RSR |
| 2009-02-07 | Tufts Indoor Invitational #3 | 1mile | 4:56.21 | 37th · 4th on team | 96.5 | -0.042 | SR |
| 2009-01-31 | Tufts Indoor Invitational #2 | 600m | 1:29.15 | 8th · 2nd on team | — | -0.042 | SR |
| 2009-01-24 | Boston University Terrier Invitational | 1000m | 2:38.7 | 35th · 1st on team | 101.7 | -0.053 | ★PR SR RSR |
| 2009-01-19 | Tufts Indoor Invitational | 1000m | 2:42.96 | 14th · 2nd on team | 101.2 | -0.042 | |
| 2008-12-06 | Northeastern Husky Winter Carnival | 1000m | 2:40.3 | 6th · 1st on team | 101.6 | -0.045 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-01 | Meet results → | Men's 3000 Steeplechase | 10:18.05 | 19th · 1st on team | — | — | |
| 2008-04-26 | Meet results → | Men's 800 Meters | 2:00.76 | 6th · 1st on team | 105.3 | — | ★PR SR |
| 2008-04-26 | Meet results → | Men's 1500 Meters | 4:15.58 | 12th · 2nd on team | 103.1 | — | |
| 2008-04-26 | Meet results → | Men's 3000 Steeplechase | 9:57.7 | 2nd · 1st on team | — | — | ★PR SR |
| 2008-04-19 | Meet results → | Men's 800 Meters | 2:03.01 | 18th · 1st on team | 103.4 | — | PR SR |
| 2008-04-19 | Meet results → | Men's 1500 Meters | 4:32.3 | 28th · 5th on team | 96.8 | — | |
| 2008-04-12 | Meet results → | Men's 1500 Meters | 4:09.61 | 17th · 1st on team | 105.6 | — | ★PR SR RSR |
| 2008-04-05 | Meet results → | Men's 3000 Steeplechase | 10:06.62 | 2nd · 1st on team | — | — | PR SR |
| 2008-04-05 | Meet results → | Men's 800 Meters | 2:05.46 | 17th · 1st on team | 101.3 | — | SR |
| 2008-03-29 | Meet results → | Men's 3000 Steeplechase | 10:18.41 | 4th · 1st on team | — | — | SR |
| 2008-03-22 | Meet results → | Men's 10,000 Meters | 34:20.49 | 13th · 1st on team | 99.2 | — | ★PR SR |
| 2008-02-16 | Little East/Alliance Championships | 800m | 2:06.29 | 10th · 1st on team | 101.5 | -0.040 | |
| 2008-02-16 | Little East/Alliance Championships | 1mile | 4:39.71 | 20th · 2nd on team | 102.6 | -0.040 | |
| 2008-02-09 | Smith Tartan Invitational | 800m | 2:04.23 | 6th · 1st on team | 103.7 | -0.035 | ★PR SR |
| 2008-02-02 | USM Coed Invitational | 1mile | 4:36.87 | 5th · 1st on team | 103.7 | -0.040 | ★PR SR |
| 2008-01-25 | Meet results → | Men's Mile | 4:33.49 | 65th · 1st on team | 104.4 | — | ★PR SR RSR |
| 2008-01-19 | Meet results → | Men's 1000 Meters | 2:49.14 | 17th · 1st on team | 97.2 | — | SR |
| 2008-01-19 | Meet results → | Men's 1000 Meters | 2:49.14 | 17th · 1st on team | 98.5 | — | |
| 2008-01-19 | Meet results → | Men's Mile | 4:45.99 | 14th · 1st on team | 101.0 | — | SR |
| 2008-01-19 | Meet results → | Men's Mile | 4:45.99 | 14th · 1st on team | 99.8 | — | |
| 2007-12-08 | Smith Invitational | 1000m | 2:53.58 | 8th · 1st on team | 95.6 | -0.035 | PR SR |
| 2007-12-08 | Smith Invitational | 3000m | 9:27.59 | 9th · 1st on team | 101.6 | -0.035 | ★PR SR |
| 2007-12-01 | Meet results → | Men's 5000 Meters | 16:15.89 | 24th · 1st on team | 102.5 | — | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-28 | Meet results → | Men's 3000 Steeplechase | 10:51.3 | 8th · 1st on team | — | — | SR |
| 2007-04-28 | Meet results → | Men's 1500 Meters | 4:51.92 | 17th · 3rd on team | 89.9 | — | |
| 2007-03-31 | Meet results → | Men's 1500 Meters | 4:15.46 | 16th · 1st on team | 102.7 | — | PR SR |
| 2007-02-10 | Meet results → | Men's 3000 Meters | 10:04.59 | 23rd · 1st on team | 95.5 | — | |
| 2007-02-10 | Meet results → | Men's Mile | 4:37.55 | 6th · 1st on team | 103.6 | — | PR SR RSR |
| 2007-02-10 | Meet results → | Men's 1000 Meters | 2:55.43 | 16th · 2nd on team | 94.7 | — | |
| 2007-02-03 | Meet results → | Men's 1000 Meters | 2:46.1 | 22nd · 1st on team | 100.0 | — | |
| 2007-01-20 | Meet results → | Men's 3000 Meters | 9:47.77 | 18th · 1st on team | 98.2 | — | ★PR SR |
| 2007-01-13 | Meet results → | Men's 1000 Meters | 2:45.04 | 14th · 1st on team | 100.7 | — | |
| 2006-12-02 | Meet results → | Men's 1000 Meters | 2:39.61 | 14th · 1st on team | 102.5 | — | ★PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-29 | Meet results → | Men's 5000 Meters | 17:08.33 | 10th · 1st on team | 97.5 | — | |
| 2006-04-29 | Meet results → | Men's 800 Meters | 2:05.09 | 13th · 2nd on team | 101.2 | — | |
| 2006-04-29 | Meet results → | Men's 3000 Steeplechase | 10:12.08 | 5th · 1st on team | — | — | PR SR |
| 2006-04-15 | Meet results → | Men's 3000 Steeplechase | 10:47.67 | 9th · 1st on team | — | — | PR SR |
| 2006-04-15 | Meet results → | Men's 800 Meters | 2:03.49 | 19th · 2nd on team | 102.5 | — | PR R SR RSR |
| 2006-04-06 | Meet results → | Men's 5000 Meters | 16:54.74 | 24th · 1st on team | 98.8 | — | PR SR |
| 2006-04-06 | Meet results → | Men's 1500 Meters | 4:20.4 | 22nd · 1st on team | 100.7 | — | PR SR |
| 2006-03-25 | Race results → | 1500m | 4:25.4 | 25th · 1st on team | 98.8 | — | PR SR |
| 2006-02-04 | Race results → | 600m | 1:28.5 | 17th · 2nd on team | — | — | ★PR SR |
| 2006-01-27 | Meet results → | Men's 800 Meters | 2:04.44 | 59th · 2nd on team | 101.7 | — | PR R SR RSR |
| 2006-01-21 | Meet results → | Men's 1000 Meters | 2:45.72 | 12th · 1st on team | 100.0 | — | RSR |
| 2005-12-03 | Meet results → | Men's 1000 Meters | 2:44.69 | 16th · 1st on team | 99.0 | — | PR SR RSR |