Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-09-21 | UMass Dartmouth Cross Country Invitational | 8000m | 29:35.2 | 127th · 4th on team | 112.5 | — | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Bowdoin College | 8000m | 27:04.3 | 116th · 3rd on team | 105.5 | -0.147 | ★PR ★CR SR CSR |
| 2011-10-29 | New England Alliance Cross Country Championships | 8000m | 27:07.3 | 27th · 3rd on team | — | — | PR ★CR SR CSR |
| 2011-10-29 | UMass Dartmouth Cross Country Course | 8000m | 27:08 | 27th · 3rd on team | 103.2 | -0.162 | ★CR CSR |
| 2011-10-15 | Conn College Cross Country Invitational | 8000m | 27:54.7 | 74th · 3rd on team | 119.8 | — | ★CR ★R CSR RSR |
| 2011-10-08 | Stanley Park | 8000m | 27:48.2 | 37th · 3rd on team | 101.8 | -0.158 | ★CR CSR |
| 2011-09-17 | UMass Dartmouth Cross Country Course | 8000m | 27:28 | 98th · 3rd on team | 101.9 | -0.162 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Mount Greylock Regional School | 8000m | 28:49.3 | 152nd · 3rd on team | 102.4 | -0.122 | ★CR CSR |
| 2010-10-09 | Stanley Park | 8000m | 28:16.5 | 55th · 6th on team | 100.2 | -0.158 | CSR |
| 2010-09-25 | Williams College | 8000m | 29:31 | 140th · 1st on team | 103.2 | -0.094 | ★CR CSR RSR |
| 2010-09-18 | UMass Dartmouth Cross Country Course | 8000m | 28:03 | 143rd · 143rd on team | 99.5 | -0.162 | PR CR SR CSR |
| 2010-09-11 | Colt State Park | 5000m | 18:08 | 28th · 6th on team | 101.2 | -0.101 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Twin Brook Recreation Area | 8000m | 28:16.1 | 151st · 4th on team | 102.7 | -0.140 | ★CR CSR RSR |
| 2009-10-31 | Keene State College | 8000m | 29:10 | 61st · 4th on team | 97.7 | -0.154 | ★CR CSR |
| 2009-10-24 | Stanley Park | 8000m | 28:13 | 19th · 5th on team | 100.2 | -0.158 | PR CR SR CSR |
| 2009-10-10 | Stanley Park | 8000m | 28:32.2 | 50th · 6th on team | 99.5 | -0.158 | PR CR SR CSR |
| 2009-10-03 | Flanagan Campus - Community College of Rhode Island (CCRI) | 8000m | 29:26.5 | 19th · 3rd on team | 101.5 | -0.121 | PR ★CR SR CSR |
| 2009-09-19 | UMass Dartmouth Cross Country Course | 8046m | 27:44 | 124th · 4th on team | 102.6 | -0.162 | ★PR ★CR SR CSR RSR |
| 2009-09-19 | UMass Dartmouth Shriners Cross Country Invitational | 8047m | 27:43.4 | 126th · 4th on team | — | — | ★PR ★CR SR CSR |
| 2009-09-12 | Colt State Park | 5000m | 18:28 | 34th · 5th on team | 99.7 | -0.101 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Franklin Park | 5000m | 18:26 | 80th · 5th on team | — | -0.040 | PR ★CR SR CSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-01-17 | Meet results → | Men 1 Mile Run Open Open | 4:41.73 | 2nd · 1st on team | — | — | |
| 2015-01-16 | Meet results → | Men 1 Mile Run Open Open | 4:41.73 | 2nd · 1st on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | ECAC Championships | 10-km | 32:56.99 | 10th · 2nd on team | 103.3 | -0.037 | |
| 2012-05-05 | New England Division III Championships | 10-km | 32:03.61 | 9th · 1st on team | 103.9 | -0.046 | ★PR SR RSR |
| 2012-04-28 | Meet results → | Men's 5000 Meters | 16:01.94 | 9th · 3rd on team | — | — | |
| 2012-04-28 | Meet results → | Men's 10,000 Meters | 33:07.67 | 3rd · 2nd on team | — | — | ★PR SR |
| 2012-04-21 | Meet results → | Men's 1500 Meters | 4:16.98 | 18th · 3rd on team | — | — | |
| 2012-04-14 | Skyhawk Invitational | 10-km | 34:33.75 | 13th · 2nd on team | 98.3 | -0.039 | SR |
| 2012-03-31 | Meet results → | Men's 5000 Meters | 15:44.7 | 15th · 1st on team | — | — | ★PR SR |
| 2012-03-24 | Meet results → | Men's 5000 Meters | 16:03.59 | 5th · 4th on team | — | — | PR SR |
| 2012-03-24 | Meet results → | Men's 1500 Meters | 4:16.5 | 5th · 4th on team | — | — | ★PR SR |
| 2012-01-28 | Terrier Invitational | 5000m | 16:59.14 | 62nd · 3rd on team | 96.7 | -0.057 | SR |
| 2012-01-07 | Tiger Invitational | 1mile | 4:44.17 | 15th · 5th on team | 99.8 | -0.049 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | New England Division III Championship | 10-km | 32:43.68 | 10th · 1st on team | 105.6 | -0.046 | PR SR |
| 2011-04-30 | Meet results → | Men's 10,000 Meters | 33:14.3 | 3rd · 1st on team | — | — | PR SR |
| 2011-04-23 | Silfen Invitational | 1500m | 4:18.4 | 10th · 2nd on team | 101.9 | -0.041 | ★PR SR |
| 2011-04-16 | Solomon Invitational | 5000m | 15:54.79 | 7th · 1st on team | 106.1 | -0.032 | ★PR SR RSR |
| 2011-04-02 | Bryant Invitational | 5000m | 16:13.26 | 10th · 1st on team | 104.0 | -0.033 | RSR |
| 2011-03-26 | BSU Bears Invitational | 5000m | 16:39.57 | 12th · 2nd on team | 100.9 | -0.043 | |
| 2011-03-19 | Husky Spring Open | 10-km | 34:48.08 | 11th · 1st on team | 98.1 | -0.032 | PR SR |
| 2011-02-12 | Little East and NE Alliance Championships | 3000m | 9:18.69 | 14th · 2nd on team | 102.5 | -0.045 | |
| 2011-02-05 | Tufts Stampede | 3000m | 9:17.16 | 12th · 1st on team | 102.6 | -0.047 | ★PR SR |
| 2011-01-29 | Terrier Invitational | 5000m | 16:00.97 | 94th · 1st on team | 103.0 | -0.057 | PR SR RSR |
| 2011-01-22 | Meet results → | Men's 3000 Meters | 9:28.47 | 8th · 1st on team | — | — | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | Little East Conference/Alliance Championships | 10-km | 34:51.63 | 8th · 1st on team | 99.4 | -0.033 | PR SR |
| 2010-04-17 | Meet results → | Men's 1500 Meters | 4:24.86 | 13th · 2nd on team | — | — | PR SR |
| 2010-04-10 | UMass-Dartmouth Invitational | 5000m | 16:31.64 | 1st · 1st on team | 102.7 | -0.033 | RSR |
| 2010-03-20 | Husky Spring Open | 5000m | 17:07.06 | 30th · 3rd on team | 99.6 | -0.032 | |
| 2010-02-13 | Race results → | 3000m | 9:37.64 | 25th · 3rd on team | — | — | |
| 2010-02-06 | Tufts Stampede | 3000m | 9:28.17 | 25th · 1st on team | 100.3 | -0.047 | PR SR |
| 2010-01-30 | Terrier Classic | 5000m | 16:19.5 | 71st · 1st on team | 101.2 | -0.057 | PR SR RSR |
| 2010-01-23 | Race results → | 5000m | 16:25.27 | 15th · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | New England Alliance Championships | 10-km | 35:55.49 | 9th · 2nd on team | 94.9 | -0.048 | PR SR |
| 2009-04-11 | Solomon Spring Invitational | 10-km | 36:45.25 | 3rd · 1st on team | 92.9 | -0.032 | PR SR |
| 2009-03-28 | Bryant Invitational | 5000m | 17:00.54 | 12th · 1st on team | 99.0 | -0.033 | |
| 2009-03-28 | Bryant Invitational | 1500m | 4:37.12 | 35th · 3rd on team | 94.7 | -0.033 | PR SR |
| 2009-02-14 | New England Allliance | 3000m | 9:40.15 | 19th · 2nd on team | 98.5 | -0.045 | PR SR |
| 2009-02-07 | Tufts Indoor Invitational #3 | 5000m | 16:49.69 | 12th · 3rd on team | 100.1 | -0.047 | PR SR RSR |
| 2009-01-31 | Wheaton Invitational | 5000m | 16:53.1 | 2nd · 1st on team | 99.4 | -0.050 | RSR |
| 2009-01-24 | Boston University Terrier Invitational | 5000m | 16:57.09 | 34th · 1st on team | 97.6 | -0.057 | |
| 2008-12-13 | Harvard Open Track Meet | 5000m | 16:51.33 | 18th · 3rd on team | 98.7 | -0.047 | PR SR RSR |
| 2008-12-06 | Northeastern Husky Winter Carnival | 3000m | 9:56.71 | 33rd · 4th on team | 96.7 | -0.049 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-16 | State Division 3 Championship | 2miles | 10:35.55 | 12th · 1st on team | 116.7 | -0.049 | ★PR R SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-01-13 | Tri-County League #4 | 300m | 45.34 | 31st · 4th on team | — | -0.049 | ★PR SR |