Jeff Vona
Bentley (MA) · Sr · NCAA DIIEASTNE10 · Compare head to head
Athlete rating
101.2
2009 TF season
Races
34
Seasons
5
2005 — 2009
RankedNation #8106·NCAA DII #1848·EAST #2293·NE10 #65·MA #541·Team #25
?
Training paces
& VO2max →
critical speed
6:06/mi, fitted from
11 races in 2008
Cross Country
2008 XC
100.7
Bentley (MA) · Grade Sr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-09-27 |
Franklin Park
|
7955m |
29:21 |
50th
· 8th on team |
98.2 |
-0.139 |
★PR
★CR
SR
CSR
|
| 2008-09-06 |
The Crossings of Colonie
|
8046m |
28:57 |
35th
· 5th on team |
103.2 |
-0.120 |
★PR
★CR
SR
CSR
RSR
|
2007 XC
103.9
Bentley (MA) · Grade Jr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-11-03 |
Van Cortlandt Park
|
10000m |
35:57.5 |
62nd
· 5th on team |
102.8 |
-0.098 |
★PR
★CR
SR
CSR
|
| 2007-10-21 |
Stonehill College
|
8000m |
29:11.5 |
17th
· 8th on team |
101.5 |
-0.136 |
★CR
SR
CSR
|
| 2007-08-31 |
Weston High School
|
6000m |
21:56 |
17th
· 5th on team |
107.2 |
-0.064 |
★PR
★CR
★R
SR
CSR
RSR
|
2006 XC
100.7
Bentley (MA) · Grade So
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-10-22 |
Bryant University
|
8000m |
29:31 |
81st
· 8th on team |
101.4 |
-0.130 |
★CR
CSR
RSR
|
| 2006-10-07 |
Franklin Park
|
8000m |
29:17 |
225th
· 5th on team |
100.1 |
-0.139 |
★CR
SR
CSR
RSR
|
2005 XC
99.0
Bentley (MA) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2005-10-23 |
Bryant University
|
8000m |
31:25.5 |
100th
· 6th on team |
94.2 |
-0.130 |
CR
CSR
|
| 2005-09-17 |
Saint Anselm College
|
8000m |
28:59 |
9th
· 3rd on team |
103.8 |
-0.115 |
★PR
★CR
R
SR
CSR
RSR
|
Track & Field
2008 TF
—
Bentley (MA) · Grade Junior
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-04-19 |
Meet results →
|
Men's 1500 Meters |
4:12.52 |
13th
· 2nd on team |
— |
— |
★PR
SR
|
| 2008-04-12 |
Meet results →
|
Men's 5000 Meters |
16:23.09 |
3rd
· 1st on team |
— |
— |
★PR
SR
|
| 2008-03-22 |
Meet results →
|
Men's 1500 Meters |
4:17.8 |
12th
· 3rd on team |
— |
— |
SR
|
| 2008-02-08 |
Meet results →
|
Men's Mile |
4:31.24 |
122nd
· 2nd on team |
— |
— |
★PR
SR
|
| 2008-01-25 |
Meet results →
|
Men's Mile |
4:35.13 |
69th
· 1st on team |
— |
— |
PR
SR
|
| 2007-12-08 |
Meet results →
|
Men's Mile |
4:36.09 |
25th
· 2nd on team |
— |
— |
PR
SR
|
| 2007-12-08 |
Meet results →
|
Men's 800 Meters |
2:07.82 |
43rd
· 3rd on team |
— |
— |
SR
|
| 2007-12-01 |
Meet results →
|
Men's 3000 Meters |
9:13.61 |
24th
· 4th on team |
— |
— |
★PR
SR
|
2007 TF
—
Bentley (MA) · Grade Sophomore
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-04-14 |
Meet results →
|
Men's 5000 Meters |
16:35.05 |
10th
· 5th on team |
— |
— |
PR
SR
|
| 2007-03-31 |
Meet results →
|
Men's 800 Meters |
2:05.7 |
28th
· 4th on team |
— |
— |
★PR
SR
|
| 2007-03-31 |
Meet results →
|
Men's 1500 Meters |
4:17.74 |
16th
· 7th on team |
— |
— |
PR
SR
|
| 2006-12-02 |
Meet results →
|
Men's 3000 Meters |
9:19.46 |
9th
· 2nd on team |
— |
— |
PR
SR
|
2006 TF
—
Bentley College (MA) · Grade Freshman
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-04-15 |
Meet results →
|
Men's 5000 Meters |
17:00.93 |
11th
· 7th on team |
— |
— |
PR
SR
|
| 2006-02-10 |
Meet results →
|
Men's Mile |
4:37 |
91st
· 3rd on team |
— |
— |
PR
SR
|
| 2005-12-03 |
Meet results →
|
Men's Mile |
4:52.3 |
48th
· 2nd on team |
— |
— |
PR
SR
|
| 2005-12-03 |
Meet results →
|
Men's 800 Meters |
2:11.71 |
28th
· 2nd on team |
— |
— |
PR
SR
|