Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-08 | Franklin Park | 10000m | 34:37.1 | 59th · 2nd on team | 106.6 | +1.4% | ★PR ★CR SR CSR RSR |
| 2009-10-17 | Mount Greylock Regional School | 8000m | 29:06 | 32nd · 2nd on team | 102.1 | +1.0% | ★CR CSR |
| 2009-10-10 | Franklin Park | 8000m | 28:24 | 270th · 3rd on team | 101.9 | -1.5% | ★CR SR CSR |
| 2009-10-03 | Keene State College | 8046m | 28:55 | 87th · 3rd on team | 99.7 | -2.1% | CSR |
| 2009-09-19 | UMass Dartmouth Cross Country Course | 8046m | 27:37 | 119th · 3rd on team | 103.0 | -4.0% | ★PR ★CR SR CSR RSR |
| 2009-09-12 | Saint Anselm College | 8000m | 29:10 | 20th · 1st on team | 100.7 | +0.3% | ★CR SR CSR RSR |
| 2009-09-05 | The Crossings of Colonie | 8046m | 30:47 | 27th · 6th on team | 95.8 | -0.5% | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-09 | Franklin Park | 10000m | 35:30 | 86th · 5th on team | 103.5 | +1.4% | PR CR SR CSR |
| 2008-10-25 | St. Michael's College | 8000m | 27:25.9 | 43rd · 4th on team | 106.9 | -0.9% | ★PR ★CR ★R SR CSR RSR |
| 2008-10-11 | Franklin Park | 8000m | 28:48 | 271st · 5th on team | 101.4 | -1.5% | PR CR SR CSR |
| 2008-10-04 | Keene State College | 8046m | 28:27 | 20th · 4th on team | 102.0 | -2.1% | ★CR R CSR RSR |
| 2008-09-20 | UMass Dartmouth Cross Country Course | 8046m | 27:59 | 142nd · 5th on team | 101.4 | -4.0% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-04 | Northeast-10 Track and Field Championships | javelin | 43.62m | — | — | -0.7% | |
| 2012-05-04 | Meet results → | Men's Javelin | 43.62m | — | — | — | |
| 2012-04-14 | Meet results → | Men's Javelin | 42.12m | — | — | — | |
| 2012-03-30 | Meet results → | Men's Javelin | 39.11m | — | — | — | |
| 2012-03-24 | Meet results → | Men's Javelin | 45.16m | — | — | — | |
| 2012-02-18 | Meet results → | Men's 400 Meters | 52.48 | 16th · 1st on team | — | — | |
| 2012-02-11 | Meet results → | Men's 400 Meters | 52.3 | 1st · 1st on team | — | — | ★PR SR |
| 2012-01-28 | Meet results → | Men's 400 Meters | 52.86 | 5th · 1st on team | — | — | PR SR |
| 2012-01-21 | Wesleyan Invitational III | 400m | 53.92 | 16th · 1st on team | — | -0.9% | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-06 | Meet results → | Men's 800 Meters | 2:00.2 | 15th · 1st on team | 105.7 | — | ★PR SR RSR |
| 2011-04-02 | Yellow Jacket Invitational | 800m | 2:01.75 | 8th · 1st on team | 105.3 | +0.5% | RSR |
| 2011-03-26 | Meet results → | Men's Javelin | 41.54m | — | — | — | |
| 2011-03-26 | Meet results → | Men's 800 Meters | 2:04.33 | 3rd · 1st on team | 102.1 | — | |
| 2011-03-19 | Husky Spring Open | 800m | 2:05.08 | 15th · 1st on team | 102.4 | -0.2% | |
| 2011-02-17 | Meet results → | Men's 800 Meters | 2:01.71 | 11th · 1st on team | 104.3 | — | PR SR RSR |
| 2011-02-05 | Smith Tartan Invitational | 400m | 52.14 | 4th · 1st on team | — | -0.8% | SR |
| 2011-01-29 | Terrier Invitational | 800m | 2:01.71 | 71st · 1st on team | 102.8 | -2.6% | SR RSR |
| 2011-01-22 | Meet results → | Men's 600 Meters | 1:29.12 | 15th · 1st on team | — | — | |
| 2010-12-04 | Meet results → | Men's 600 Meters | 1:24.02 | 1st · 1st on team | — | — | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-12-05 | Race results → | 800m | 2:01.33 | 5th · 1st on team | 104.3 | — | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | NE-10 Championship | 800m | 2:03.61 | 16th · 1st on team | 102.6 | -0.2% | |
| 2009-04-26 | Brown Invitational | javelin | 38.21m | — | — | -1.1% | |
| 2009-04-26 | Brown Invitational | 800m | 1:59.3 | 18th · 2nd on team | 105.7 | -1.1% | ★PR SR RSR |
| 2009-04-18 | Meet results → | Men's Javelin | 39.29m | — | — | — | |
| 2009-04-18 | Silfen Invitational | javelin | 39.29m | — | — | -0.8% | |
| 2009-04-18 | Silfen Invitational | 800m | 2:06.73 | 21st · 1st on team | 99.3 | -0.8% | |
| 2009-04-04 | Skyhawk Invite | javelin | 35.94m | — | — | -0.6% | |
| 2009-04-04 | Meet results → | Men's Javelin | 35.94m | — | — | — | |
| 2009-04-04 | Skyhawk Invite | 1500m | 4:19.82 | 29th · 2nd on team | 101.1 | -0.6% | ★PR SR |
| 2009-04-04 | Skyhawk Invite | 800m | 2:08.74 | 21st · 2nd on team | 98.5 | -0.6% | |
| 2009-03-21 | Meet results → | Men's Javelin | 36.90m | — | — | — | |
| 2009-03-21 | Race results → | javelin | 121-01 | — | — | — | |
| 2009-03-21 | Race results → | 800m | 1:59.97 | 2nd · 1st on team | 105.5 | — | PR SR RSR |
| 2009-02-14 | Valentine Invitational Day 2 | 400m | 51.96 | 89th · 1st on team | — | -2.6% | ★PR SR |
| 2009-02-07 | Smith Tartan Invitational | 400m | 52.64 | 10th · 1st on team | — | -0.8% | PR SR |
| 2009-02-07 | Smith Tartan Invitational | 1000m | 2:45.67 | 10th · 1st on team | 100.0 | -0.8% | ★PR SR |
| 2009-01-31 | Wheaton Invitational | 400m | 53.57 | 9th · 1st on team | — | -1.7% | PR SR |
| 2009-01-24 | Wesleyan Cardinal Invitational | 800m | 2:04.36 | 6th · 1st on team | 103.0 | -0.9% | PR SR RSR |