Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-12-06 | NCAA Division II National Championships | 10000m | 32:38.8 | 121st · 2nd on team | 107.8 | — | ★CR CSR |
| 2014-11-22 | NCAA Division II East Region Cross Country Championship | 10000m | 31:34.8 | 4th · 2nd on team | 111.4 | — | ★PR ★CR SR CSR |
| 2014-11-09 | Northeast-10 XC Conference Championship | 8000m | 27:42.2 | 2nd · 2nd on team | 103.5 | — | ★CR CSR |
| 2014-10-24 | CCSU Mini Meet | 5000m | 15:28.3 | 20th · 3rd on team | 112.2 | — | ★PR ★CR SR CSR RSR |
| 2014-10-11 | Franklin Park | 8000m | 25:25.6 | 61st · 2nd on team | 111.3 | +0.011 | ★PR ★CR SR CSR RSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:41 | 169th · 4th on team | 110.2 | +0.004 | PR ★CR SR CSR RSR |
| 2014-09-13 | Franklin Pierce University | 6000m | 20:56 | 2nd · 2nd on team | 103.1 | +0.033 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | NCAA Division II East Region Cross Country Championships | 10000m | 33:43.3 | 51st · 5th on team | 104.3 | — | PR ★CR SR CSR |
| 2013-10-27 | Saint Anselm College | 8000m | 26:38 | 26th · 4th on team | 109.2 | +0.029 | PR ★CR R SR CSR RSR |
| 2013-10-27 | 2013 Northeast-10 XC Championship | 8000m | 26:37.6 | 26th · 4th on team | — | — | PR ★CR SR CSR |
| 2013-10-12 | Franklin Park | 8000m | 26:47 | 166th · 4th on team | 106.8 | +0.011 | |
| 2013-10-12 | NEICAAA New England Championship | 8000m | 26:45.4 | 166th · 4th on team | — | — | PR ★CR SR CSR |
| 2013-10-09 | Franklin Park | 8000m | 26:47 | 166th · 4th on team | 107.0 | +0.011 | PR CR R SR CSR RSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:46 | 369th · 5th on team | 102.9 | +0.004 | PR CR R SR CSR RSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 27:45.2 | 369th · 5th on team | — | — | PR ★CR SR CSR |
| 2013-09-21 | Iona Br. Doyle Meet of Champions | 8000m | 28:37.9 | 171st · 6th on team | 100.1 | — | PR ★CR R SR CSR RSR |
| 2013-09-14 | Franklin Pierce Bruce Kirsh Cross Country Cup | 5000m | 18:01.9 | 10th · 3rd on team | — | — | PR ★CR SR CSR |
| 2013-09-14 | Franklin Pierce University | 5000m | 18:02 | 10th · 3rd on team | 98.8 | +0.041 | ★CR R CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | NEICAAA Track and Field Championships | 1500m | 3:51.2 | 10th · 2nd on team | 114.4 | -0.042 | ★PR SR |
| 2015-05-01 | Meet results → | Men's 1500 Meters | 3:52.35 | 3rd · 2nd on team | 114.9 | — | ★PR SR |
| 2015-05-01 | Meet results → | Men's 5000 Meters | 15:12.76 | 6th · 2nd on team | 109.9 | — | |
| 2015-04-17 | Meet results → | Men's 5000 Meters | 14:46.53 | 29th · 2nd on team | 113.1 | — | ★PR SR |
| 2015-04-04 | AIC Yellowjacket Invitational | 1500m | 3:58.94 | 1st · 1st on team | 113.5 | -0.023 | |
| 2015-04-04 | AIC Yellowjacket Invitational | 800m | 2:04.64 | 16th · 3rd on team | 104.5 | -0.023 | SR |
| 2015-03-27 | Raleigh Relays | 1500m | 3:58.63 | 63rd · 1st on team | 112.1 | -0.038 | SR |
| 2015-03-13 | Meet results → | Men's Mile Preliminaries | 4:11.39 | 13th · 1st on team | 115.4 | — | ★PR SR |
| 2015-03-01 | Meet results → | Men's Mile | 4:08.13 | 9th · 1st on team | 116.6 | — | ★PR ★R SR RSR |
| 2015-02-28 | NEICAAA Indoor Track & Field Championships | 1mile | 4:11.17 | 8th · 1st on team | 113.3 | -0.053 | ★PR R SR RSR |
| 2015-02-21 | Northeast-10 Track and Field Championships | 1mile | 4:13.49 | 1st · 1st on team | 113.1 | -0.045 | R RSR |
| 2015-02-21 | Northeast-10 Track and Field Championships | 1000m | 2:33.11 | 8th · 1st on team | 107.3 | -0.045 | |
| 2015-02-13 | Meet results → | Men's 3000 Meters | 8:31.58 | 55th · 3rd on team | 113.1 | — | ★PR R SR RSR |
| 2015-02-01 | Boston University John Thomas Terrier Classic | 1mile | 4:12.9 | 36th · 1st on team | 112.7 | -0.049 | PR SR RSR |
| 2015-01-24 | URI Sorlein Invitational | 1000m | 2:31.47 | 4th · 1st on team | 110.2 | -0.040 | ★PR SR |
| 2015-01-11 | 46th Dartmouth Relays - Open | 1mile | 4:18.36 | 9th · 2nd on team | 112.3 | -0.042 | SR RSR |
| 2014-12-13 | Jay Carisella Invitational | 3000m | 8:40.75 | 2nd · 2nd on team | 111.9 | -0.045 | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | NEICAAA Outdoor Championships | 1500m | 3:56.53 | 21st · 2nd on team | 111.5 | -0.044 | PR SR |
| 2014-05-02 | Meet results → | Men's 1500 Meters | 3:56.34 | 5th · 3rd on team | 112.8 | — | PR R SR RSR |
| 2014-05-02 | Meet results → | Men's 800 Meters | 1:54.96 | 7th · 2nd on team | 111.4 | — | |
| 2014-04-25 | Meet results → | Men's 800 Meters | 1:54.95 | 2nd · 1st on team | 111.4 | — | ★PR SR |
| 2014-04-16 | Meet results → | Men 800m Run Saturday | 1:56.7 | 17th · 3rd on team | 109.8 | — | ★PR SR |
| 2014-04-16 | Meet results → | Men 1500m Run Friday | 4:01.83 | 69th · 2nd on team | 110.3 | — | ★PR SR |
| 2014-04-11 | Minutemen Invitational | 1500m | 3:57.6 | 5th · 3rd on team | 112.1 | -0.033 | PR R SR RSR |
| 2014-04-05 | AIC Yellow Jacket Invitational | 800m | 1:58.56 | 11th · 2nd on team | 109.4 | -0.023 | ★PR SR |
| 2014-03-28 | Raleigh Relays | 1500m | 4:00.92 | 30th · 2nd on team | 110.5 | -0.038 | PR SR |
| 2014-03-01 | NEICAAA Indoor Track & Field Championships | 1mile | 4:17.81 | 20th · 2nd on team | 110.2 | -0.053 | PR SR |
| 2014-03-01 | NEICAAA Championships | 1mile | 4:17.81 | 20th · 2nd on team | 110.2 | -0.053 | |
| 2014-02-22 | Meet results → | Men's 1000 Meters | 2:31.61 | 4th · 1st on team | 109.2 | — | ★PR SR |
| 2014-02-07 | Meet results → | Men 1 Mile Run College | 4:19 | 11th · 1st on team | 111.9 | — | ★PR R SR RSR |
| 2014-02-01 | Meet results → | Men's 800 Meters | 2:01.91 | 4th · 2nd on team | 106.5 | — | PR SR |
| 2014-01-25 | BU John Thomas Terrier Classic | 1mile | 4:19.3 | 58th · 1st on team | 109.8 | -0.049 | PR R SR RSR |
| 2014-01-18 | URI Sorlein Invitational | 1000m | 2:33.57 | 3rd · 1st on team | 108.6 | -0.040 | PR SR RSR |
| 2013-12-14 | Jay Carisella Track and Field Invite | 1mile | 4:23.67 | 7th · 1st on team | 107.5 | -0.049 | PR SR RSR |
| 2013-12-07 | Boston University Season Opener | 1000m | 2:36.42 | 5th · 1st on team | 103.9 | -0.049 | PR SR RSR |