Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-25 | St. Michael's | 8000m | 29:20.8 | 126th · 11th on team | 95.5 | +0.017 | ★CR SR CSR |
| 2015-10-16 | Hopkinton State Fairgrounds | 5000m | 17:40.8 | 91st · 9th on team | 95.4 | +0.005 | ★PR ★CR SR CSR |
| 2015-09-26 | St.Michael | 8000m | 29:25.2 | 25th · 5th on team | 97.3 | +0.017 | ★CR SR CSR |
| 2015-09-19 | UMass Dartmouth Campus | 8047m | 28:51.4 | 33rd · 1st on team | 60.1 | -0.016 | ★PR ★CR SR CSR |
| 2015-09-05 | St. Anselm College | 8000m | 29:57.6 | 61st · 9th on team | 98.2 | +0.016 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-09 | Northeast-10 XC Conference Championship | 8000m | 34:03.6 | 137th · 10th on team | 84.2 | — | ★CR CSR |
| 2014-10-18 | Gates Farm NE10 Preview Meet | 8000m | 34:16.4 | 35th · 3rd on team | 83.6 | — | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:05.9 | 274th · 6th on team | 100.8 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2014-09-27 | Worcester State University | 8046m | 31:22.5 | 30th · 10th on team | 96.0 | +0.051 | ★PR ★CR SR CSR RSR |
| 2014-09-06 | Shaklette Invitational | 8000m | 30:18.7 | 46th · 8th on team | 94.6 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-27 | Saint Anselm College | 8000m | 29:53 | 120th · 12th on team | 97.3 | +0.029 | ★CR R CSR RSR |
| 2013-10-27 | 2013 Northeast-10 XC Championship | 8000m | 29:52.2 | 120th · 12th on team | — | — | ★CR CSR |
| 2013-10-12 | Franklin Park | 8000m | 30:23 | 223rd · 5th on team | 94.2 | +0.011 | ★CR CSR |
| 2013-10-12 | NEICAAA New England Championship | 8000m | 30:22.7 | 224th · 5th on team | — | — | ★CR CSR |
| 2013-09-28 | Moore State Park | 8046m | 32:49.5 | 52nd · 11th on team | 90.5 | +0.043 | PR ★CR SR CSR |
| 2013-09-21 | UMass Dartmouth Cross Country Course | 8000m | 29:32.1 | 44th · 6th on team | 94.3 | -0.016 | PR ★CR R SR CSR RSR |
| 2013-09-07 | Shaklette Invitational Cross Country Meet | 8000m | 31:30 | 61st · 14th on team | 91.0 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-01-23 | Beynon Invitational | 3000m | 10:40.73 | 20th · 3rd on team | 90.8 | -0.035 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Meet results → | Men's 3000 Steeplechase | 10:50.45 | 16th · 2nd on team | — | — | SR |
| 2015-04-24 | Stonehill Skyhawk Invitational | 3000m | 9:59.85 | 13th · 2nd on team | 96.6 | -0.036 | |
| 2015-04-18 | MIT Spring Invitational | 3ksteeple | 10:56.35 | 12th · 2nd on team | — | -0.042 | ★PR SR |
| 2015-04-11 | Brown Springtime Invitational | 3ksteeple | 11:34.37 | 7th · 1st on team | — | -0.035 | SR |
| 2015-03-21 | Meet results → | Men's 3000 Meters | 10:03.57 | 17th · 3rd on team | 95.8 | — | ★PR SR |
| 2015-02-14 | Meet results → | Men's Mile | 4:56.16 | 16th · 4th on team | 97.7 | — | ★PR SR |
| 2015-02-14 | Meet results → | Men's 800 Meters | 2:17.41 | 17th · 4th on team | 93.4 | — | ★PR SR |
| 2015-01-31 | USM Open #2 | 3000m | 9:51.28 | 7th · 2nd on team | 98.0 | -0.032 | |
| 2014-12-06 | UMASS Boston Invitational | 3000m | 9:44.32 | 12th · 1st on team | 99.7 | -0.045 | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-02 | Meet results → | Men's 3000 Steeplechase | 10:42.25 | 14th · 3rd on team | — | — | |
| 2014-04-25 | Meet results → | Men's 3000 Steeplechase | 10:40.41 | 2nd · 1st on team | — | — | ★PR SR |
| 2014-04-12 | Meet results → | Men's 5000 Meters | 17:25.78 | 6th · 6th on team | 95.7 | — | ★PR SR |
| 2014-04-05 | AIC Yellow Jacket Invitational | 3ksteeple | 11:17.25 | 13th · 2nd on team | — | -0.023 | PR SR |
| 2014-03-29 | Meet results → | Men's 5000 Meters | 17:49.44 | 44th · 4th on team | 93.6 | — | PR SR |
| 2014-03-22 | Meet results → | Men's 5000 Meters | 18:21.38 | 21st · 8th on team | 90.9 | — | PR SR |
| 2013-12-05 | UMass Boston Indoor Invitational | 3000m | 9:48.66 | 17th · 2nd on team | 98.5 | -0.045 | PR R SR RSR |