Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Franklin Park | 8000m | 31:11.3 | 44th · 2nd on team | 89.6 | +0.011 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-14 | Franklin Park, Boston MA | 8000m | 32:10.4 | 117th · 2nd on team | 87.9 | +0.011 | PR ★CR SR CSR |
| 2016-10-08 | Saint Joseph's College of Maine | 8000m | 33:34.8 | 34th · 2nd on team | 87.9 | +0.038 | ★CR CSR |
| 2016-09-24 | Elms College Cross-Country Course | 8000m | 33:15 | 22nd · 2nd on team | 88.1 | +0.043 | PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | St. Joseph's College of Maine | 8000m | 34:40.4 | 53rd · 1st on team | 83.1 | +0.038 | ★CR CSR |
| 2015-10-16 | Franklin Park, Boston MA | 7950m | 34:11.4 | 152nd · 2nd on team | 81.9 | +0.011 | ★PR ★CR SR CSR |
| 2015-10-10 | St. Joseph's College | 8000m | 34:17.2 | 83rd · 1st on team | 84.3 | +0.038 | ★CR SR CSR RSR |
| 2015-10-03 | Flanagan Campus | 8000m | 34:32.2 | 80th · 2nd on team | 82.2 | +0.029 | ★CR SR CSR |
| 2015-09-26 | Elms College Cross-Country Course | 8000m | 35:41 | 44th · 1st on team | 82.3 | +0.043 | CR CSR RSR |
| 2015-09-19 | UMass Dartmouth Cross Country Course | 8000m | 35:04.5 | 293rd · 1st on team | 79.2 | -0.016 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Great Northeast Atlantic Conference Championships | 8000m | 35:50 | 50th · 2nd on team | 80.0 | — | ★CR CSR |
| 2014-10-17 | Emmanuel College Saints Invitational | 7950m | 34:39.8 | 155th · 3rd on team | 82.2 | — | PR ★CR SR CSR |
| 2014-10-04 | TriState Invitational XC Meet | 8000m | 34:52.8 | 81st · 2nd on team | 82.2 | — | ★CR CSR |
| 2014-09-27 | Chicopee Memorial State Park | 8000m | 36:33 | 59th · 1st on team | 81.5 | +0.050 | ★CR CSR |
| 2014-09-13 | University of New England - Biddeford Campus | 8000m | 33:47.7 | 118th · 1st on team | 85.1 | +0.018 | PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-18 | Emmanuel College Saints Invitational | 7950m | 36:19.9 | 143rd · 1st on team | — | — | PR CR SR CSR |
| 2013-10-18 | Franklin Park | 7950m | 36:20 | 141st · 1st on team | 78.6 | +0.011 | ★CR CSR |
| 2013-09-28 | Chicopee Memorial State Park | 8000m | 36:44 | 72nd · 1st on team | 80.8 | +0.050 | PR CR R SR CSR RSR |
| 2013-09-21 | UMass Dartmouth Cross Country Course | 8000m | 36:44.5 | 191st · 2nd on team | 75.8 | -0.016 | PR CR R SR CSR RSR |