Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-03 | Flanagan Campus | 5000m | 24:58.5 | 78th · 12th on team | 84.6 | -0.2% | ★CR CSR RSR |
| 2015-09-19 | UMass Dartmouth Campus | 5000m | 24:31.2 | 181st · 5th on team | 84.2 | -4.0% | ★CR SR CSR RSR |
| 2015-09-12 | Wickham Park | 5000m | 26:42.3 | 102nd · 12th on team | 81.3 | +1.2% | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Western New England University | 5000m | 24:43.6 | 144th · 10th on team | 86.1 | -1.1% | ★CR CSR |
| 2014-10-04 | TriState Invitational XC Meet | 5000m | 25:09.6 | 54th · 12th on team | 84.7 | — | ★CR CSR |
| 2014-09-20 | UMass Dartmouth Cross Country Course | 5000m | 22:55.7 | 101st · 1st on team | 89.8 | -4.0% | ★PR ★CR ★R SR CSR RSR |
| 2014-09-06 | Trinity Bantam XC Invitational | 4000m | 21:47.3 | 50th · 9th on team | 76.9 | — | ★PR ★CR SR CSR |
| 2014-08-30 | KSC Alumni Invitational | 3219m | 15:10.2 | 53rd · 12th on team | 87.1 | — | ★PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | 2013 Alliance Cross Country Championship | 5000m | 26:00.1 | 137th · 10th on team | 81.8 | — | ★CR CSR |
| 2013-11-02 | Alliance Cross Country Championships | 5000m | 26:00.1 | 137th · 10th on team | 81.8 | — | ★CR CSR |
| 2013-10-19 | Western New England University | 5000m | 26:02.4 | 145th · 9th on team | 81.5 | -1.1% | CR CSR |
| 2013-10-05 | CCRI TriState Invitational | 5000m | 26:32.2 | 48th · 7th on team | 80.2 | — | ★CR CSR |
| 2013-09-21 | UMass Dartmouth Cross Country Course | 5000m | 25:09 | 107th · 2nd on team | 81.9 | -4.0% | PR CR R SR CSR RSR |
| 2013-09-07 | Wickham Park | 4000m | 23:11 | 91st · 10th on team | 78.1 | +6.7% | PR ★CR R SR CSR RSR |