Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | Plansky Invitational 2014 | 5000m | 23:06 | 41st · 17th on team | 91.9 | — | ★CR CSR |
| 2014-10-18 | 2014 Conn College XC Invite | 6000m | 26:13 | 167th · 16th on team | 98.3 | — | ★CR SR CSR RSR |
| 2014-10-04 | Lehigh Paul Short Run | 6000m | 26:24.4 | 288th · 6th on team | 96.4 | — | ★CR SR CSR RSR |
| 2014-09-20 | UMass Dartmouth Cross Country Course | 5000m | 21:16.6 | 45th · 8th on team | 96.4 | -0.019 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | Plansky Invitational | 5000m | 22:26 | 85th · 16th on team | 94.5 | — | ★CR CSR |
| 2013-10-19 | Harkness Memorial State Park | 6000m | 25:57 | 163rd · 13th on team | 97.5 | +0.000 | ★PR ★CR SR CSR |
| 2013-09-28 | Chicopee Memorial State Park | 5000m | 22:22 | 8th · 1st on team | 93.2 | -0.003 | ★CR CSR |
| 2013-09-21 | U. of Southern Maine Invitational CC Meet | 5000m | 21:31.5 | 160th · 13th on team | 98.5 | — | PR ★CR ★R SR CSR RSR |
| 2013-09-13 | Stenger Farm Park | 4852m | 22:30 | 15th · 14th on team | 93.7 | +0.042 | ★PR ★CR SR CSR RSR |
| 2013-09-07 | Roger Williams Invitational | 5000m | 22:46.6 | 60th · 16th on team | 93.0 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-20 | Plansky Invitational | 5000m | 23:38 | 19th · 9th on team | 89.8 | — | CR CSR |
| 2012-10-13 | Conn College Cross Country Invitational | 6000m | 26:20.3 | 180th · 12th on team | 97.0 | — | PR ★CR R SR CSR RSR |
| 2012-09-22 | Wesleyan Invitational | 5000m | 22:48.5 | 92nd · 13th on team | 93.0 | — | ★CR R CSR RSR |
| 2012-09-15 | UMass Dartmouth Shriners Cross Country Invitational | 5000m | 22:23.7 | 102nd · 7th on team | — | — | PR ★CR SR CSR |
| 2012-09-15 | UMass Dartmouth Cross Country Course | 5000m | 22:24 | 102nd · 7th on team | 91.8 | -0.019 | CR R CSR RSR |
| 2012-09-08 | Roger Williams University Invitational | 5000m | 23:26.2 | 47th · 13th on team | 90.5 | — | PR ★CR R SR CSR RSR |