Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Franklin Park | 8000m | 32:15.1 | 50th · 19th on team | 86.7 | +0.011 | ★CR CSR |
| 2016-10-14 | Franklin Park, Boston MA | 8000m | 32:12.7 | 119th · 17th on team | 87.8 | +0.011 | ★CR CSR |
| 2016-10-08 | Stanley Park | 8000m | 31:56.3 | 321st · 18th on team | 88.0 | -0.002 | SR CSR |
| 2016-09-30 | St. Michael's | 8000m | 34:49.9 | 59th · 19th on team | — | +0.017 | ★CR CSR |
| 2016-09-24 | Mount Greylock Regional School | 8000m | 32:34.7 | 264th · 17th on team | 89.7 | +0.036 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | St. Joseph's College of Maine | 8000m | 29:40.5 | 13th · 8th on team | 97.1 | +0.038 | ★CR ★R CSR RSR |
| 2015-10-16 | Franklin Park, Boston MA | 7950m | 29:25.6 | 57th · 10th on team | 95.1 | +0.011 | ★PR ★CR SR CSR |
| 2015-10-10 | Stanley Park | 8000m | 29:25.3 | 148th · 10th on team | 96.0 | -0.002 | ★PR ★CR SR CSR |
| 2015-10-03 | Johnson St. | 8000m | 29:33.3 | 36th · 10th on team | 96.8 | +0.026 | PR ★CR R SR CSR RSR |
| 2015-09-26 | Mt. Greylock High School | 8000m | 30:37.1 | 206th · 11th on team | 95.5 | +0.036 | PR ★CR R SR CSR RSR |
| 2015-09-19 | Middlebury College | 8000m | 31:41 | 28th · 10th on team | 92.8 | +0.044 | ★CR SR CSR |
| 2015-09-05 | Southern Vermont College | 5000m | 19:57 | 28th · 13th on team | 94.2 | +0.076 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Great Northeast Atlantic Conference Championships | 8000m | 31:39 | 34th · 14th on team | 90.6 | — | ★CR CSR |
| 2014-10-17 | Emmanuel College Saints Invitational | 7950m | 30:09.6 | 78th · 13th on team | 94.4 | — | PR ★CR R SR CSR RSR |
| 2014-10-04 | Vermont College State Meet at Vt Tech | 8000m | 32:27.7 | 41st · 12th on team | 88.3 | — | ★CR CSR |
| 2014-09-27 | Bowdoin College | 8000m | 30:51.5 | 67th · 9th on team | 92.6 | +0.007 | PR ★CR SR CSR RSR |
| 2014-09-20 | Aldrich Invitational | 7998m | 31:32.2 | 62nd · 9th on team | 90.9 | — | ★PR ★CR SR CSR RSR |
| 2014-09-13 | Southern Vermont College | 5000m | 19:57 | 28th · 13th on team | 90.1 | +0.076 | CR CSR |
| 2014-08-29 | Mayflower Cross Country Invitational Mens | 5000m | 19:13 | 63rd · 14th on team | 90.4 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-18 | Franklin Park | 7950m | 30:49 | 77th · 13th on team | 92.7 | +0.011 | PR ★CR SR CSR |
| 2013-10-12 | Saint Joseph's College of Maine | 8000m | 31:22 | 54th · 12th on team | 93.2 | +0.038 | ★CR R CSR RSR |
| 2013-09-28 | Castleton State College | 8000m | 31:13 | 42nd · 10th on team | 92.7 | +0.024 | PR ★CR R SR CSR RSR |
| 2013-09-21 | Gordon College | 8000m | 31:53 | 62nd · 12th on team | 89.0 | +0.005 | PR ★CR R SR CSR RSR |
| 2013-08-31 | Keene State College | 5000m | 19:17 | 50th · 9th on team | 86.8 | -0.006 | PR ★CR R SR CSR RSR |