Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Rowan University | 8000m | 25:01.6 | 22nd · 1st on team | 115.8 | -0.132 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-29 | Fortin Park | 8000m | 25:56.6 | 2nd · 1st on team | 111.6 | -0.131 | ★CR R CSR RSR |
| 2016-10-15 | Rowan University | 7800m | 24:42.2 | 57th · 1st on team | 111.5 | -0.156 | ★PR ★CR R SR CSR RSR |
| 2016-10-01 | Lehigh University | 8000m | 25:19.8 | 22nd · 1st on team | 111.0 | -0.142 | PR ★CR R SR CSR RSR |
| 2016-09-17 | Genesee Valley Park | 8000m | 26:30.2 | 11th · 1st on team | 110.7 | -0.128 | ★CR SR CSR |
| 2016-09-10 | Oswego State Campus (Hidden Fields) | 8000m | 27:09.1 | 3rd · 1st on team | 109.0 | -0.114 | ★CR SR CSR |
| 2016-09-02 | Fisher Golf Course | 6000m | 19:37 | 2nd · 1st on team | 110.8 | -0.119 | ★PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Letchworth State Park | 8000m | 27:14.2 | 95th · 1st on team | 103.9 | -0.134 | |
| 2015-10-31 | Houghton College | 8000m | 26:31.9 | 15th · 3rd on team | 104.3 | -0.151 | ★CR CSR |
| 2015-10-24 | Hamilton College Golf Course | 8000m | 26:54 | 20th · 3rd on team | 106.3 | -0.131 | ★CR CSR |
| 2015-10-10 | Hamilton College Golf Course | 8000m | 27:17.9 | 35th · 3rd on team | 106.4 | -0.131 | CR CSR |
| 2015-10-03 | Letchworth State Park | 8000m | 26:16.2 | 70th · 3rd on team | 108.6 | -0.136 | PR ★CR R SR CSR RSR |
| 2015-09-19 | Field of Dreams Cross Country Course | 8000m | 27:03.6 | 6th · 4th on team | 104.0 | -0.151 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-04 | SUNY Geneseo | 8000m | 32:56.6 | 257th · 13th on team | 87.7 | -0.133 | ★CR SR CSR |
| 2014-09-20 | Rochester Yellowjacket XC Invitational | 8000m | 34:45 | 255th · 14th on team | 96.0 | — | ★CR SR CSR |
| 2014-09-13 | Saratoga Invitational | 6000m | 23:10.7 | 199th · 16th on team | 106.5 | — | PR ★CR R SR CSR RSR |
| 2014-09-06 | Oswego State Invitational | 7750m | 32:34.8 | 138th · 16th on team | 99.2 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Saratoga Spa Park | 8000m | 33:49.3 | 85th · 9th on team | 85.4 | -0.137 | ★CR CSR |
| 2013-10-26 | Hamilton College | 8000m | 34:51.6 | 124th · 8th on team | 82.7 | -0.133 | |
| 2013-10-12 | Hamilton College | 8000m | 34:40.5 | 131st · 11th on team | 84.0 | -0.133 | ★CR CSR |
| 2013-10-05 | Geneseo Invitational | 8000m | 33:17.6 | 243rd · 11th on team | 100.1 | — | ★CR CSR |
| 2013-09-20 | Saratoga Invitational | 8000m | 34:52.1 | 166th · 12th on team | 95.6 | — | ★CR CSR |
| 2013-09-14 | Rochester Yellowjacket XC Invitational | 7998m | 32:50.1 | 137th · 11th on team | 100.9 | — | ★PR ★CR R SR CSR RSR |
| 2013-09-07 | Oswego State Campus (Hidden Fields) | 8000m | 31:42.7 | 121st · 9th on team | 93.2 | -0.114 | PR CR SR CSR |
| 2013-08-30 | Houghton Field of Dreams | 5000m | 18:49.3 | 30th · 9th on team | 96.9 | -0.110 | ★PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-17 | All-Atlantic Region Track & Field Championships | 3ksteeple | 10:00.34 | 9th · 1st on team | — | -0.014 | |
| 2018-05-14 | Swarthmore Final Qualifier Meet | 3ksteeple | 9:21.77 | 18th · 1st on team | — | -0.064 | ★PR SR |
| 2018-05-04 | Meet results → | Men's 3000 Steeplechase | 9:49.75 | 1st · 1st on team | — | — | ★PR SR |
| 2018-05-04 | Meet results → | Men's 5000 Meters | 15:55.48 | 1st · 1st on team | — | — | |
| 2018-05-04 | Meet results → | Men's 1500 Meters | 4:05.42 | 3rd · 2nd on team | — | — | |
| 2018-04-28 | Meet results → | Men's 5000 Meters | 15:17.57 | 2nd · 1st on team | — | — | ★PR SR |
| 2018-04-21 | Meet results → | Men's 1500 Meters | 4:02.17 | 1st · 1st on team | — | — | ★PR SR |
| 2018-04-21 | Meet results → | Men's 800 Meters | 2:05.38 | 19th · 4th on team | — | — | SR |
| 2018-04-15 | Bucknell Bison Invitational | 3ksteeple | 9:55.23 | 41st · 1st on team | — | -0.045 | SR |
| 2018-02-09 | NYU DIII Invitational | 1mile | 4:16.04 | 2nd · 1st on team | 111.7 | -0.050 | ★PR SR RSR |
| 2018-02-02 | RIT February Invitational | 800m | 2:00.01 | 5th · 2nd on team | 108.7 | -0.038 | SR |
| 2018-01-20 | Meet results → | Men's 3000 Meters | 8:44.54 | 1st · 1st on team | — | — | ★PR SR |
| 2018-01-12 | Spartan Invite | 1mile | 4:22.36 | 1st · 1st on team | 108.5 | -0.053 | SR |
| 2018-01-12 | Spartan Invite | 800m | 2:05.23 | 17th · 2nd on team | 101.5 | -0.053 | SR |
| 2017-12-08 | Houghton December Classic | 5000m | 15:29.26 | 1st · 1st on team | 109.3 | -0.039 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-18 | Oneonta Final Qualifier | 3ksteeple | 9:56.6 | 1st · 1st on team | — | -0.029 | |
| 2017-05-13 | St. John Fisher College Last Chance Meet | 1500m | 3:59.47 | 2nd · 1st on team | 110.4 | -0.036 | ★PR SR |
| 2017-05-06 | NYSCTC Outdoor Track & Field Championships | 5000m | 15:07.27 | 4th · 1st on team | 111.9 | -0.036 | ★PR SR |
| 2017-04-29 | Cardinal Classic | 3ksteeple | 9:30.55 | 1st · 1st on team | — | -0.036 | PR SR |
| 2017-04-22 | Empire 8 Outdoor Track & Field Championships | 5000m | 15:10.85 | 2nd · 2nd on team | 110.7 | -0.036 | PR SR |
| 2017-04-14 | Golden Eagle Friday Night Invite | 5000m | 15:11.37 | 1st · 1st on team | 113.3 | -0.014 | PR SR RSR |
| 2017-04-09 | Nazareth College ROC City Track & Field Classic | 800m | 2:02.4 | 39th · 2nd on team | 104.9 | -0.036 | SR RSR |
| 2017-04-09 | Nazareth College ROC City Track & Field Classic | 1500m | 4:03.73 | 9th · 1st on team | 109.1 | -0.036 | PR SR RSR |
| 2017-04-01 | Mary Washington Battleground Outdoor Relays | 10-km | 32:43.83 | 2nd · 2nd on team | 104.2 | -0.027 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-03-04 | Meet results → | Men's 3000 Meters | 8:58.34 | 16th · 1st on team | — | — | PR SR |
| 2016-02-27 | NYSCTC Indoor Championships | 1mile | 4:24.88 | 7th · 2nd on team | 109.0 | -0.045 | |
| 2016-02-20 | Pioneer Invitational | 3000m | 8:49.31 | 1st · 1st on team | 108.8 | -0.046 | ★PR SR |
| 2016-02-13 | Empire 8 Indoor Championships | 800m | 2:08.04 | 18th · 3rd on team | 100.7 | -0.045 | |
| 2016-02-13 | Empire 8 Indoor Championships | 1mile | 4:25.01 | 7th · 2nd on team | 108.9 | -0.045 | |
| 2016-01-30 | Brockport Golden Eagle Multi & Invitatio | 800m | 1:59.48 | 4th · 1st on team | 107.8 | -0.046 | ★PR SR |
| 2016-01-22 | NYC Gotham Cup | 1mile | 4:20.97 | 18th · 1st on team | 108.7 | -0.053 | PR SR |
| 2016-01-16 | RIT Tiger Invitational | 1mile | 4:26.58 | 3rd · 1st on team | 109.0 | -0.038 | PR R SR RSR |
| 2016-01-08 | Cornell Southern Tier Collegiate Open | 3000m | 8:56.1 | 4th · 1st on team | 108.3 | -0.038 | PR SR RSR |
| 2015-12-05 | Brockport Early Season Invite | 5000m | 16:04.43 | 3rd · 2nd on team | 104.0 | -0.046 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | Meet results → | Men's 800 Meters | 2:02.1 | 25th · 1st on team | — | — | |
| 2015-05-01 | Meet results → | Men's 800 Meters | 2:00.29 | 20th · 1st on team | — | — | ★PR SR |
| 2015-04-25 | Meet results → | Men's 800 Meters | 2:00.96 | 12th · 2nd on team | — | — | PR SR |
| 2015-04-19 | Meet results → | Men's 800 Meters | 2:02.83 | 10th · 2nd on team | — | — | PR SR |
| 2015-04-11 | Meet results → | Men's 800 Meters | 2:03.49 | 19th · 2nd on team | — | — | PR SR |
| 2015-02-21 | Meet results → | Men's 800 Meters | 2:08.43 | 26th · 1st on team | — | — | |
| 2015-02-14 | Meet results → | Men's 800 Meters | 2:18.44 | 29th · 6th on team | — | — | |
| 2015-02-07 | Meet results → | Men's 400 Meters | 55.72 | 26th · 2nd on team | — | — | ★PR SR |
| 2015-01-31 | Meet results → | Men's 800 Meters | 2:06.8 | 22nd · 2nd on team | — | — | |
| 2015-01-24 | Meet results → | Men's 800 Meters | 2:06.71 | 9th · 2nd on team | — | — | PR SR |
| 2015-01-17 | Meet results → | Men's 1000 Meters | 2:49.24 | 17th · 2nd on team | — | — | ★PR SR |
| 2015-01-09 | Meet results → | Men's 800 Meters | 2:07.71 | 8th · 2nd on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-26 | Meet results → | Men's 800 Meters | 2:08.85 | 16th · 2nd on team | — | — | |
| 2014-04-19 | Meet results → | Men's 800 Meters | 2:11.77 | 16th · 1st on team | — | — | |
| 2014-04-12 | Meet results → | Men's 800 Meters | 2:18.63 | 55th · 6th on team | — | — | |
| 2014-04-12 | Meet results → | Men's 1500 Meters | 4:38.14 | 58th · 5th on team | — | — | PR SR |
| 2014-04-06 | Meet results → | Men's 800 Meters | 2:08.74 | 52nd · 1st on team | — | — | PR SR |
| 2014-03-28 | Meet results → | Men's 800 Meters | 2:12.55 | 41st · 1st on team | — | — | |
| 2014-02-21 | Meet results → | Men's 800 Meters | 2:12.86 | 34th · 1st on team | — | — | |
| 2014-02-15 | Meet results → | Men's Mile | 5:21.48 | 38th · 1st on team | — | — | ★PR SR |
| 2014-02-08 | Meet results → | Men's 800 Meters | 2:10.94 | 40th · 1st on team | — | — | |
| 2014-02-01 | Meet results → | Men's 800 Meters | 2:09.75 | 20th · 3rd on team | — | — | PR SR |
| 2014-01-25 | Meet results → | Men's 400 Meters | 57.55 | 37th · 3rd on team | — | — | PR SR |
| 2014-01-18 | Meet results → | Men's 800 Meters | 2:13.15 | 26th · 1st on team | — | — | PR SR |
| 2014-01-10 | Dartmouth Collegiate Relays | 800m | 2:13.23 | 17th · 2nd on team | 96.7 | -0.044 | PR SR RSR |
| 2013-12-12 | Meet results → | Men's 1000 Meters | 2:52.58 | 9th · 1st on team | — | — | PR SR |
| 2013-12-07 | Meet results → | Men's 500 Meters | 1:15.6 | 30th · 1st on team | — | — | ★PR SR |