Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Fortin Park | 8000m | 28:28.8 | 41st · 13th on team | 101.7 | -0.131 | ★CR CSR |
| 2016-10-15 | Rowan University | 7800m | 25:41.4 | 159th · 8th on team | 107.2 | -0.156 | ★PR ★CR SR CSR RSR |
| 2016-10-01 | Lehigh University | 8000m | 26:22.5 | 126th · 5th on team | 106.6 | -0.142 | ★PR ★CR SR CSR RSR |
| 2016-09-24 | Mount Greylock Regional School | 8000m | 27:36 | 117th · 4th on team | 105.8 | -0.122 | ★CR SR CSR RSR |
| 2016-09-17 | Genesee Valley Park | 8000m | 27:48.3 | 63rd · 4th on team | 105.5 | -0.128 | ★CR SR CSR RSR |
| 2016-09-10 | Hamilton College | 5000m | 16:44.2 | 30th · 6th on team | 104.7 | -0.131 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Letchworth State Park | 8000m | 27:50.8 | 138th · 7th on team | 101.6 | -0.134 | |
| 2015-10-31 | Houghton College | 8000m | 26:40.4 | 16th · 6th on team | 103.7 | -0.151 | PR ★CR SR CSR |
| 2015-10-17 | Lake Breeze Golf Club | 8000m | 26:56.7 | 243rd · 6th on team | 104.4 | -0.139 | PR ★CR SR CSR |
| 2015-10-03 | Letchworth State Park | 8000m | 27:29.5 | 216th · 5th on team | 103.8 | -0.136 | ★CR SR CSR |
| 2015-09-19 | Genesee Valley Park | 8000m | 28:03.1 | 63rd · 6th on team | 103.0 | -0.128 | CR SR CSR |
| 2015-09-12 | Saratoga State Park | 6000m | 21:11.6 | 149th · 8th on team | 104.6 | -0.095 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Empire 8 XC Championships | 8000m | 27:07.2 | 17th · 7th on team | 123.0 | — | PR ★CR ★R SR CSR RSR |
| 2014-10-25 | NYSCTC Championship | 8000m | 27:59 | 39th · 8th on team | 119.2 | — | ★CR CSR |
| 2014-10-11 | Hamilton College | 8000m | 28:06.5 | 55th · 10th on team | 102.6 | -0.133 | ★CR CSR |
| 2014-10-04 | SUNY Geneseo | 8000m | 27:27.5 | 131st · 3rd on team | 105.2 | -0.133 | ★CR SR CSR |
| 2014-09-20 | Rochester Yellowjacket XC Invitational | 8000m | 29:04 | 128th · 12th on team | 114.7 | — | ★CR SR CSR |
| 2014-09-13 | Saratoga Invitational | 6000m | 20:19.1 | 91st · 8th on team | 121.5 | — | ★PR ★CR R SR CSR RSR |
| 2014-09-06 | Oswego State Invitational | 7750m | 26:50.2 | 32nd · 2nd on team | 120.4 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Saratoga Spa Park | 8000m | 27:48.2 | 28th · 9th on team | 103.9 | -0.137 | ★CR CSR |
| 2013-10-26 | Hamilton College | 8000m | 28:17.9 | 48th · 7th on team | 101.9 | -0.133 | CR CSR |
| 2013-10-12 | Hamilton College | 8000m | 28:38.5 | 38th · 6th on team | 101.7 | -0.133 | CR CSR |
| 2013-10-05 | Geneseo Invitational | 8000m | 28:02 | 125th · 7th on team | 118.9 | — | ★CR CSR |
| 2013-09-20 | Saratoga Invitational | 8000m | 27:38.6 | 47th · 5th on team | 120.6 | — | ★CR R CSR RSR |
| 2013-09-14 | Rochester Yellowjacket XC Invitational | 7998m | 27:29.8 | 40th · 8th on team | 120.5 | — | ★PR ★CR R SR CSR RSR |
| 2013-09-07 | Oswego State Campus (Hidden Fields) | 8000m | 27:18.3 | 27th · 2nd on team | 108.3 | -0.114 | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | NYSCTC Outdoor Track & Field Championships | 10-km | 34:59.07 | 21st · 3rd on team | 98.3 | -0.036 | ★PR SR |
| 2017-04-22 | Empire 8 Outdoor Track & Field Championships | 5000m | 16:43.94 | 14th · 5th on team | 100.5 | -0.036 | |
| 2017-04-07 | Meet results → | Men's 10,000 Meters | 34:18.57 | 6th · 1st on team | — | — | SR |
| 2017-02-25 | NYSCTC Indoor Track & Field Championships | 5000m | 16:46.75 | 16th · 4th on team | 100.8 | -0.040 | |
| 2017-02-10 | Empire 8 Indoor Track & Field Championships | 5000m | 15:58.42 | 6th · 3rd on team | 105.2 | -0.046 | ★PR SR RSR |
| 2017-02-04 | Meet results → | Men's 3000 Meters | 9:38.22 | 36th · 5th on team | — | — | SR |
| 2017-01-21 | Ithaca College Quad Meet | 3000m | 9:34.97 | 17th · 4th on team | 100.4 | -0.045 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | Meet results → | Men's 5000 Meters | 16:13.48 | 7th · 1st on team | — | — | SR |
| 2016-05-06 | Meet results → | Men's 10,000 Meters | 33:34.07 | 11th · 2nd on team | — | — | ★PR SR |
| 2016-04-23 | Empire 8 Outdoor Championships | 5000m | 16:15.56 | 10th · 5th on team | 104.4 | -0.026 | PR SR RSR |
| 2016-04-15 | Meet results → | Men's 10,000 Meters | 34:05.58 | 2nd · 1st on team | — | — | SR |
| 2016-04-09 | Meet results → | Men's 3000 Meters | 9:49.92 | 10th · 2nd on team | — | — | |
| 2016-02-20 | Meet results → | Men's 3000 Meters | 9:34.38 | 23rd · 1st on team | — | — | SR |
| 2016-02-13 | Empire 8 Indoor Championships | 5000m | 16:30.4 | 13th · 5th on team | 101.6 | -0.045 | PR SR RSR |
| 2016-02-07 | Ithaca College Bomber Invitational and M | 1mile | 4:50.74 | 35th · 3rd on team | 99.3 | -0.045 | ★PR SR RSR |
| 2016-01-30 | Robert J. Kane Invitational | 5000m | 17:04.03 | 7th · 2nd on team | 99.0 | -0.038 | PR SR RSR |
| 2016-01-22 | Meet results → | Men's 3000 Meters | 9:46.04 | 20th · 4th on team | — | — | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | Meet results → | Men's 1500 Meters | 4:24.58 | 9th · 3rd on team | — | — | SR |
| 2015-05-01 | Meet results → | Men's 10,000 Meters | 34:09.12 | 12th · 2nd on team | — | — | SR |
| 2015-04-19 | Meet results → | Men's 5000 Meters | 16:26.5 | 13th · 3rd on team | — | — | |
| 2015-04-11 | Meet results → | Men 10000m Run Unseeded | 34:13.36 | 30th · 2nd on team | — | — | ★PR SR |
| 2015-02-20 | Meet results → | Men's 3000 Meters | 9:26.15 | 10th · 2nd on team | — | — | ★PR SR |
| 2015-02-14 | Meet results → | Men's 5000 Meters | 16:39.85 | 12th · 4th on team | — | — | |
| 2015-02-07 | Meet results → | Men's Mile | 4:37.49 | 10th · 4th on team | — | — | ★PR SR |
| 2015-01-31 | Meet results → | Men's 5000 Meters | 16:14.81 | 14th · 4th on team | — | — | SR |
| 2015-01-24 | Meet results → | Men's 3000 Meters | 9:38 | 25th · 3rd on team | — | — | |
| 2014-12-06 | Meet results → | Men's 3000 Meters | 9:32.84 | 15th · 5th on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | Meet results → | Men's 5000 Meters | 16:55.35 | 13th · 2nd on team | — | — | |
| 2014-05-02 | Meet results → | Men's 10,000 Meters | 33:43.35 | 9th · 1st on team | — | — | PR SR |
| 2014-04-22 | Meet results → | Men's 10,000 Meters | 34:06.43 | 2nd · 1st on team | — | — | PR SR |
| 2014-04-19 | Meet results → | Men's 1500 Meters | 4:22.84 | 12th · 3rd on team | — | — | ★PR SR |
| 2014-04-06 | Meet results → | Men's 5000 Meters | 15:58.84 | 17th · 1st on team | — | — | ★PR SR |
| 2014-02-22 | Meet results → | Men's 3000 Meters | 9:28.35 | 30th · 2nd on team | — | — | PR SR |
| 2014-02-15 | Meet results → | Men's 5000 Meters | 16:24.12 | 9th · 1st on team | — | — | |
| 2014-02-07 | Meet results → | Men's Mile | 4:39.37 | 8th · 3rd on team | — | — | PR SR |
| 2014-02-01 | Meet results → | Men's 5000 Meters | 16:17.37 | 10th · 5th on team | — | — | PR SR |
| 2014-01-25 | Meet results → | Men's 3000 Meters | 9:29.3 | 28th · 2nd on team | — | — | PR SR |