Shai Ben-Dor

2014 XC 113.9

Ithaca (NY) · Grade JR-3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-01	Empire 8 XC Championships	8000m	27:49	30th · 10th on team	119.9	—	★CR ★R SR CSR RSR
2014-10-25	NYSCTC Championship	8000m	28:22	50th · 11th on team	117.5	—	★CR CSR RSR
2014-10-11	Hamilton College	8000m	28:12.3	58th · 11th on team	102.2	-0.133	★CR SR CSR
2014-09-20	Rochester Yellowjacket XC Invitational	8000m	29:23	144th · 13th on team	113.5	—	★CR SR CSR
2014-09-06	Oswego State Invitational	7750m	27:46.8	63rd · 6th on team	116.3	—	★PR ★CR SR CSR RSR

2013 XC 104.7

Ithaca (NY) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-02	Saratoga Spa Park	8000m	28:06	33rd · 11th on team	102.8	-0.137	★CR CSR
2013-10-26	Hamilton College	8000m	28:59.1	71st · 11th on team	99.5	-0.133	CR CSR
2013-10-12	Hamilton College	8000m	30:04.2	64th · 13th on team	96.9	-0.133	CR CSR
2013-10-05	Geneseo Invitational	8000m	28:27.4	147th · 11th on team	117.2	—	★CR CSR RSR
2013-09-07	Oswego State Campus (Hidden Fields)	8000m	27:38.6	42nd · 5th on team	107.0	-0.114	★PR ★CR SR CSR RSR

2012 XC 115.5

Ithaca (NY) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-27	2012 Empire Eight Cross Country Championship	8000m	28:24.1	31st · 14th on team	117.4	—	★CR CSR
2012-10-20	2012 NYSCTC Cross Country Championships	8000m	28:14.6	74th · 13th on team	118.0	—	PR ★CR R SR CSR RSR
2012-10-06	Hamilton College Invitational	8000m	29:00.5	53rd · 14th on team	114.9	—	★CR CSR
2012-09-29	Geneseo XC Invitational	8000m	28:59.7	42nd · 5th on team	115.0	—	PR ★CR R SR CSR RSR
2012-09-15	Rochester Yellowjacket Cross Country Invitational	8000m	29:13.4	250th · 18th on team	114.1	—	PR ★CR R SR CSR RSR
2012-09-08	Oswego State Invitational	8000m	29:21	68th · 15th on team	113.6	—	PR ★CR R SR CSR RSR