Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Van Cortlandt Park | 8047m | 26:20.5 | 19th · 1st on team | 75.2 | -0.117 | ★PR ★CR SR CSR |
| 2015-11-13 | Franklin Park | 10000m | 32:45.3 | 111th · 2nd on team | 109.6 | -0.107 | ★PR ★CR SR CSR |
| 2015-10-31 | Rosedale Park | 8000m | 24:37.4 | 19th · 2nd on team | 114.1 | — | ★PR ★CR SR CSR RSR |
| 2015-10-17 | Hamilton College Cross-Country Course | 6000m | 20:19.2 | 13th · 6th on team | 111.9 | — | CSR RSR |
| 2015-10-02 | Lehigh University | 8000m | 25:37.8 | 24th · 3rd on team | 110.3 | -0.142 | ★CR CSR |
| 2015-09-19 | Rosedale Park | 8000m | 25:26.6 | 32nd · 4th on team | 110.4 | — | PR CR SR CSR RSR |
| 2015-09-05 | Vassar Farms | 6000m | 20:04 | 23rd · 5th on team | 107.0 | -0.130 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 33:33.9 | 190th · 6th on team | 122.0 | — | PR ★CR SR CSR |
| 2014-11-08 | Hamilton College Cross-Country Course | 6000m | 20:19.2 | 7th · 3rd on team | 112.0 | — | |
| 2014-10-18 | 48th Annual UAlbany XC invite | 8000m | 27:02.5 | 45th · 7th on team | 123.3 | — | ★CR CSR RSR |
| 2014-10-11 | Stanley Park | 8000m | 25:57.5 | 2nd · 1st on team | 107.0 | -0.158 | PR ★CR SR CSR |
| 2014-09-20 | Monmouth University | 8046m | 27:13.6 | 17th · 3rd on team | 112.6 | -0.087 | ★PR ★CR SR CSR |
| 2014-09-05 | Hamilton College Cross-Country Course | 6000m | 20:19.2 | 7th · 3rd on team | 114.5 | -0.088 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Van Cortlandt Park | 8046m | 27:15.1 | 67th · 4th on team | 108.8 | -0.117 | PR ★CR SR CSR |
| 2013-11-15 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 34:46.7 | 221st · 6th on team | 117.7 | — | SR CSR |
| 2013-11-01 | Van Cortlandt Park | 8000m | 27:18.2 | 31st · 1st on team | 107.8 | -0.117 | ★CR CSR |
| 2013-10-19 | 47th Annual U Albany XC Invite | 8000m | 26:28.4 | 18th · 4th on team | 125.9 | — | ★CR SR CSR RSR |
| 2013-10-12 | Stanley Park | 8000m | 26:52.4 | 16th · 4th on team | 104.9 | -0.158 | CR SR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 29:28.6 | 130th · 5th on team | — | — | ★CR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:29 | 311th · 5th on team | 97.7 | -0.142 | ★CR CSR |
| 2013-09-21 | Iona Br. Doyle Meet of Champions | 8000m | 28:27.3 | 163rd · 7th on team | 117.2 | — | ★CR SR CSR RSR |
| 2013-09-07 | Wickham Park | 5000m | 17:45 | 15th · 7th on team | 113.1 | -0.005 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 33:51.3 | 190th · 6th on team | 120.9 | — | PR CR SR CSR |
| 2012-10-27 | MAAC Cross Country Championships | 8000m | 26:20.9 | 39th · 1st on team | 126.5 | — | PR ★CR ★R SR CSR RSR |
| 2012-09-29 | UAlbany XC Invitational | 8000m | 27:14.2 | 24th · 6th on team | 122.4 | — | PR ★CR R SR CSR RSR |
| 2012-09-08 | Nassaney Invitational | 8000m | 27:58 | 60th · 4th on team | 119.2 | — | PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-02-21 | Metro Atlantic Indoor Championships | 5000m | 15:12.58 | 7th · 1st on team | 108.9 | -0.050 | ★PR SR RSR |
| 2016-02-13 | Monmouth Winter Collegiate Invitational | 3000m | 8:47.36 | 3rd · 2nd on team | 108.4 | -0.053 | ★PR SR RSR |
| 2016-01-23 | Meet results → | Men's Mile | 4:34.73 | 34th · 5th on team | — | — | SR |
| 2016-01-23 | Meet results → | Men's 800 Meters | 2:03.71 | 14th · 2nd on team | — | — | ★PR SR |
| 2015-12-05 | Yale Season Opener | 5000m | 15:14.67 | 1st · 1st on team | 107.9 | -0.054 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-12 | Meet results → | Men's 1500 Meters | 4:04.75 | 17th · 1st on team | — | — | ★PR SR |
| 2014-04-04 | Meet results → | Men's 5000 Meters | 15:17.29 | 43rd · 1st on team | — | — | ★PR SR |
| 2014-03-22 | Meet results → | Men's 5000 Meters | 15:26 | 3rd · 1st on team | — | — | PR SR |
| 2014-02-23 | Meet results → | Men's Mile | 4:24.49 | 23rd · 2nd on team | — | — | ★PR SR |
| 2014-02-01 | Meet results → | Men's 3000 Meters | 9:05.23 | 8th · 1st on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-02-16 | Meet results → | Men's 3000 Meters | 8:58.42 | 13th · 1st on team | — | — | ★PR SR |