Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Van Cortlandt Park | 8047m | 28:12.2 | 111th · 6th on team | 70.3 | -0.117 | ★PR ★CR SR CSR |
| 2015-10-31 | Rosedale Park | 8000m | 26:22.3 | 102nd · 11th on team | 106.5 | — | ★PR ★CR SR CSR |
| 2015-10-17 | Hamilton College Cross-Country Course | 6000m | 20:23.2 | 17th · 9th on team | 111.5 | — | SR CSR RSR |
| 2015-10-10 | Stanley Park | 8000m | 27:17.1 | 27th · 1st on team | 103.1 | -0.158 | ★CR CSR |
| 2015-10-02 | Lehigh University | 8000m | 26:38.5 | 67th · 1st on team | 106.1 | -0.142 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 35:06.9 | 241st · 7th on team | 116.6 | — | ★PR ★CR SR CSR |
| 2014-11-08 | Hamilton College Cross-Country Course | 6000m | 20:23.2 | 11th · 6th on team | 111.7 | — | |
| 2014-10-31 | MAAC Cross Country Championships | 8000m | 27:41.2 | 88th · 6th on team | 120.4 | — | CSR |
| 2014-10-18 | 48th Annual UAlbany XC invite | 8000m | 26:44.5 | 33rd · 6th on team | 124.7 | — | ★CR ★R CSR RSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:41.4 | 138th · 6th on team | 106.9 | -0.142 | PR ★CR SR CSR |
| 2014-09-20 | Monmouth University | 8046m | 27:59.6 | 43rd · 6th on team | 109.5 | -0.087 | ★CR SR CSR |
| 2014-09-13 | Saratoga Invitational | 6000m | 20:07.6 | 69th · 1st on team | 122.6 | — | ★PR ★CR R SR CSR RSR |
| 2014-09-05 | Hamilton College Cross-Country Course | 6000m | 20:23.2 | 11th · 6th on team | 114.1 | -0.088 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Van Cortlandt Park | 8046m | 27:53.9 | 106th · 9th on team | 106.2 | -0.117 | ★PR ★CR SR CSR |
| 2013-11-01 | Van Cortlandt Park | 8000m | 29:00.3 | 109th · 12th on team | 101.5 | -0.117 | ★CR CSR |
| 2013-10-19 | 47th Annual U Albany XC Invite | 8000m | 27:15.5 | 45th · 10th on team | 122.3 | — | PR ★CR R SR CSR RSR |
| 2013-10-12 | Stanley Park | 8000m | 27:28.7 | 40th · 6th on team | 102.6 | -0.158 | PR CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:31 | 313th · 6th on team | 97.6 | -0.142 | CR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 29:30.3 | 131st · 6th on team | — | — | ★CR CSR |
| 2013-09-21 | Iona Br. Doyle Meet of Champions | 8000m | 28:33.7 | 168th · 8th on team | 116.7 | — | ★CR SR CSR RSR |
| 2013-09-07 | Wickham Park | 5000m | 18:00 | 21st · 9th on team | 111.5 | -0.005 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | MAAC Cross Country Championships | 8000m | 27:39.5 | 92nd · 8th on team | 120.5 | — | PR ★CR R SR CSR RSR |
| 2012-09-29 | UAlbany XC Invitational | 8000m | 27:57.2 | 39th · 8th on team | 119.3 | — | PR ★CR R SR CSR RSR |
| 2012-09-08 | Nassaney Invitational | 8000m | 29:16.4 | 94th · 6th on team | 113.9 | — | PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-02-21 | Metro Atlantic Indoor Championships | 5000m | 16:19.13 | 23rd · 5th on team | 101.5 | -0.050 | |
| 2016-02-13 | Monmouth Winter Collegiate Invitational | 5000m | 16:15.98 | 4th · 1st on team | 102.2 | -0.053 | ★PR SR RSR |
| 2016-01-30 | John Thomas Terrier Invitational | 1mile | 4:45.7 | 184th · 10th on team | 98.9 | -0.057 | ★PR SR |
| 2016-01-23 | Meet results → | Men's 3000 Meters | 9:45.57 | 31st · 7th on team | — | — | SR |
| 2015-12-05 | Yale Season Opener | 5000m | 16:16.22 | 6th · 6th on team | 101.1 | -0.054 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-17 | Meet results → | Men's 5000 Meters | 16:08.49 | 11th · 3rd on team | — | — | ★PR SR |
| 2015-04-11 | Meet results → | Men 5000m Run Unseeded | 16:24.06 | 8th · 3rd on team | — | — | ★PR SR |
| 2015-02-07 | Meet results → | Men's 5000 Meters | 16:26.62 | 19th · 3rd on team | — | — | PR SR |
| 2015-01-31 | Tufts Stampede | 800m | 2:13.72 | 21st · 4th on team | 96.2 | -0.047 | ★PR SR RSR |
| 2015-01-31 | Tufts Stampede | 3000m | 9:29.69 | 23rd · 2nd on team | 101.2 | -0.047 | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-12 | Meet results → | Men's 5000 Meters | 16:41.98 | 29th · 3rd on team | — | — | |
| 2014-03-22 | Meet results → | Men's 10,000 Meters | 34:23.9 | 3rd · 1st on team | — | — | ★PR SR |
| 2014-02-23 | Meet results → | Men's 3000 Meters | 9:37.04 | 34th · 5th on team | — | — | ★PR SR |
| 2014-02-01 | Meet results → | Men's 5000 Meters | 16:37.44 | 11th · 2nd on team | — | — | PR SR |