Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Van Cortlandt Park | 8047m | 26:47.6 | 34th · 3rd on team | 74.0 | -0.117 | ★PR ★CR SR CSR |
| 2015-11-13 | Franklin Park | 10000m | 32:11.7 | 74th · 1st on team | 111.5 | -0.107 | ★PR ★CR SR CSR |
| 2015-10-31 | Rosedale Park | 8000m | 24:31.8 | 17th · 1st on team | 114.5 | — | ★PR ★CR SR CSR RSR |
| 2015-10-17 | Hamilton College Cross-Country Course | 6000m | 19:57.4 | 8th · 1st on team | 113.9 | — | ★CR CSR RSR |
| 2015-10-02 | Lehigh University | 8000m | 25:33.1 | 20th · 1st on team | 110.7 | -0.142 | ★CR CSR |
| 2015-09-19 | Rosedale Park | 8000m | 25:03.6 | 10th · 2nd on team | 112.1 | — | PR CR SR CSR RSR |
| 2015-09-05 | Vassar Farms | 6000m | 19:51.8 | 15th · 1st on team | 108.1 | -0.130 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 32:33 | 123rd · 1st on team | 125.8 | — | PR ★CR SR CSR |
| 2014-10-31 | MAAC Cross Country Championships | 8000m | 26:30.3 | 32nd · 1st on team | 125.8 | — | ★CR CSR |
| 2014-10-18 | 48th Annual UAlbany XC invite | 8000m | 26:02.7 | 12th · 1st on team | 128.0 | — | ★CR ★R CSR RSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:50.4 | 36th · 2nd on team | 110.4 | -0.142 | PR ★CR SR CSR |
| 2014-09-20 | Monmouth University | 8046m | 26:58.2 | 10th · 1st on team | 113.6 | -0.087 | ★CR SR CSR RSR |
| 2014-09-06 | Hamilton College | 6000m | 19:57.4 | 3rd · 1st on team | 113.1 | -0.093 | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Van Cortlandt Park | 8046m | 26:48.8 | 38th · 2nd on team | 110.5 | -0.117 | ★PR ★CR SR CSR |
| 2013-11-15 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 34:12.7 | 203rd · 4th on team | 119.6 | — | SR CSR |
| 2013-11-01 | Van Cortlandt Park | 8000m | 28:01.8 | 66th · 7th on team | 105.0 | -0.117 | ★CR CSR |
| 2013-10-19 | 47th Annual U Albany XC Invite | 8000m | 26:11.4 | 11th · 2nd on team | 127.3 | — | PR ★CR R SR CSR RSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:42 | 69th · 1st on team | 107.8 | -0.142 | CR SR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 26:41.3 | 33rd · 1st on team | — | — | ★CR SR CSR |
| 2013-09-21 | Iona Br. Doyle Meet of Champions | 8000m | 27:08.9 | 80th · 1st on team | 122.8 | — | ★CR SR CSR RSR |
| 2013-09-07 | Wickham Park | 5000m | 16:59 | 4th · 2nd on team | 118.2 | -0.005 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 33:09.5 | 151st · 1st on team | 123.5 | — | PR CR SR CSR |
| 2012-10-27 | MAAC Cross Country Championships | 8000m | 26:41.1 | 57th · 6th on team | 124.9 | — | CR CSR |
| 2012-09-29 | UAlbany XC Invitational | 8000m | 26:25.8 | 8th · 3rd on team | 126.1 | — | PR ★CR R SR CSR RSR |
| 2012-09-08 | Nassaney Invitational | 8000m | 27:38.2 | 48th · 3rd on team | 120.6 | — | PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Metro Atlantic Outdoor Championships | 3ksteeple | 9:41.83 | 12th · 2nd on team | — | -0.035 | ★PR SR |
| 2016-04-23 | Cornell Outdoor Upstate Challenge | 1500m | 4:12.64 | 11th · 3rd on team | 106.0 | -0.031 | ★PR SR |
| 2016-04-23 | Cornell Outdoor Upstate Challenge | 800m | 2:07.66 | 17th · 3rd on team | 101.2 | -0.031 | ★PR SR |
| 2016-04-16 | Meet results → | Men's 3000 Steeplechase | 9:55.41 | 43rd · 1st on team | — | — | ★PR SR |
| 2016-04-09 | Meet results → | Men's 1500 Meters | 4:17.44 | 21st · 5th on team | — | — | SR |
| 2016-04-02 | Meet results → | Men's 5000 Meters | 16:03.37 | 8th · 2nd on team | — | — | SR |
| 2016-03-25 | Meet results → | Men's 3000 Steeplechase | 9:59.62 | 6th · 2nd on team | — | — | PR SR |
| 2016-02-21 | Metro Atlantic Indoor Championships | 5000m | 15:54.45 | 20th · 4th on team | 104.1 | -0.050 | |
| 2016-02-13 | Monmouth Winter Collegiate Invitational | 1mile | 4:32.33 | 15th · 2nd on team | 105.1 | -0.053 | ★PR SR |
| 2016-01-30 | John Thomas Terrier Invitational | 5000m | 15:52.38 | 81st · 2nd on team | 103.6 | -0.057 | |
| 2015-12-05 | Yale Season Opener | 5000m | 15:26.68 | 2nd · 2nd on team | 106.5 | -0.054 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-17 | Meet results → | Men's 1500 Meters | 4:11.61 | 13th · 3rd on team | — | — | SR |
| 2015-04-17 | Meet results → | Men's 5000 Meters | 15:25.25 | 72nd · 2nd on team | — | — | |
| 2015-04-11 | Meet results → | Men 5000m Run | 15:42.51 | 7th · 2nd on team | — | — | ★PR SR |
| 2015-02-13 | Meet results → | Men's 5000 Meters | 15:24.87 | 50th · 2nd on team | — | — | SR |
| 2015-01-31 | Tufts Stampede | 5000m | 15:34.86 | 11th · 1st on team | 107.1 | -0.047 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-12 | Meet results → | Men's 5000 Meters | 15:21.7 | 1st · 1st on team | — | — | |
| 2014-04-04 | Meet results → | Men's 5000 Meters | 15:27.85 | 51st · 2nd on team | — | — | |
| 2014-03-22 | Meet results → | Men's 1500 Meters | 4:06.98 | 7th · 2nd on team | — | — | ★PR SR |
| 2014-03-22 | Meet results → | Men's 800 Meters | 2:07.06 | 18th · 4th on team | — | — | ★PR SR |
| 2014-02-23 | Meet results → | Men's 5000 Meters | 15:16.43 | 2nd · 1st on team | — | — | ★PR SR |
| 2014-02-01 | Meet results → | Men's Mile | 4:30.89 | 16th · 1st on team | — | — | ★PR SR |
| 2014-02-01 | Meet results → | Men's 1000 Meters | 2:41.15 | 7th · 1st on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-13 | Meet results → | Men's 5000 Meters | 15:49.54 | 9th · 1st on team | — | — | |
| 2013-02-16 | Meet results → | Men's Mile | 4:34.26 | 19th · 1st on team | — | — | PR SR |
| 2013-02-02 | Meet results → | Men's 5000 Meters | 15:36.47 | 16th · 1st on team | — | — | PR SR |