Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Van Cortlandt Park | 8000m | 26:35 | 21st · 2nd on team | 111.4 | +1.5% | ★CR CSR |
| 2016-11-11 | Van Cortlandt Park | 10000m | 32:26.2 | 90th · 2nd on team | 114.5 | +4.3% | ★PR ★CR ★R SR CSR RSR |
| 2016-10-29 | Disney Sports Complex | 8000m | 25:48.8 | 26th · 2nd on team | 112.9 | +0.1% | ★CR R CSR RSR |
| 2016-10-15 | U Albany Campus Course | 8000m | 25:31.9 | 7th · 1st on team | 110.8 | -3.0% | ★CR CSR |
| 2016-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:04.4 | 6th · 1st on team | 112.6 | -2.2% | ★CR CSR |
| 2016-09-16 | Rider | 8000m | 24:50.4 | 4th · 2nd on team | 112.6 | -3.5% | ★PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Van Cortlandt Park | 8047m | 26:54.8 | 40th · 4th on team | 63.5 | +1.5% | ★PR ★CR SR CSR |
| 2015-11-13 | Franklin Park | 10000m | 32:49.1 | 117th · 3rd on team | 108.3 | +1.4% | PR ★CR SR CSR |
| 2015-10-31 | Rosedale Park | 8000m | 25:03.7 | 40th · 4th on team | 110.2 | — | |
| 2015-10-17 | Hamilton College Cross-Country Course | 6000m | 20:14 | 12th · 5th on team | 106.7 | — | CSR |
| 2015-10-02 | Lehigh University | 8000m | 25:39.3 | 26th · 4th on team | 109.6 | -2.2% | ★CR CSR |
| 2015-09-19 | Rosedale Park | 8000m | 25:02.9 | 9th · 1st on team | 110.3 | — | PR ★CR R SR CSR RSR |
| 2015-09-05 | Vassar Farms | 6000m | 19:58.2 | 21st · 3rd on team | 106.1 | -1.5% | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 32:53.7 | 144th · 3rd on team | 107.3 | — | PR ★CR SR CSR |
| 2014-11-08 | Hamilton College Cross-Country Course | 6000m | 20:14 | 6th · 2nd on team | 106.9 | — | |
| 2014-10-31 | MAAC Cross Country Championships | 8000m | 26:34 | 35th · 2nd on team | 108.2 | — | ★CR CSR |
| 2014-10-18 | 48th Annual UAlbany XC invite | 8000m | 26:37.5 | 29th · 5th on team | 108.0 | — | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:56.1 | 48th · 3rd on team | 109.4 | -2.2% | PR CR SR CSR |
| 2014-09-20 | Monmouth University | 8046m | 27:11.3 | 16th · 2nd on team | 109.8 | +2.2% | ★PR ★CR R SR CSR RSR |
| 2014-09-05 | Hamilton College Cross-Country Course | 6000m | 20:14 | 6th · 2nd on team | 105.5 | -4.1% | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Van Cortlandt Park | 8046m | 27:21.8 | 70th · 5th on team | 108.4 | +1.5% | PR ★CR R SR CSR RSR |
| 2013-11-15 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 33:47.2 | 194th · 3rd on team | 104.5 | — | PR CR SR CSR |
| 2013-11-01 | Van Cortlandt Park | 8000m | 27:40.5 | 50th · 4th on team | 106.5 | +1.5% | CR CSR |
| 2013-10-19 | 47th Annual U Albany XC Invite | 8000m | 26:37.6 | 26th · 5th on team | 107.9 | — | PR ★CR R SR CSR RSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 27:13.8 | 124th · 1st on team | — | — | PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:14 | 102nd · 1st on team | 105.1 | -2.2% | CR R CSR RSR |
| 2013-09-21 | Iona Br. Doyle Meet of Champions | 8000m | 28:36.1 | 169th · 9th on team | 100.5 | — | PR ★CR R SR CSR RSR |
| 2013-09-07 | Wickham Park | 5000m | 17:54 | 18th · 8th on team | 99.5 | +1.2% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-07 | Metro Atlantic Outdoor Track & Field Championships | 10-km | 33:22.36 | 19th · 5th on team | 102.2 | -0.3% | SR |
| 2017-04-08 | Meet results → | Men's 5000 Meters | 15:25.54 | 41st · 2nd on team | 108.7 | — | ★PR SR |
| 2017-04-01 | Black & Gold Invitational | 1500m | 4:12.44 | 26th · 7th on team | 106.5 | -0.2% | SR |
| 2017-02-19 | Metro Atlantic Indoor Track & Field Conference | 5000m | 15:22.19 | 15th · 1st on team | 108.2 | -1.7% | |
| 2017-02-19 | Metro Atlantic Indoor Track & Field Conference | 3000m | 8:43.67 | 13th · 1st on team | 111.1 | -1.7% | ★PR SR |
| 2017-02-04 | Armory Track Invitational | 5000m | 14:54.23 | 5th · 1st on team | 111.6 | -1.7% | ★PR SR RSR |
| 2017-01-21 | Upstate Challenge | 3000m | 8:50.68 | 1st · 1st on team | 109.4 | -0.7% | SR RSR |
| 2017-01-14 | Great Dane Classic | 5000m | 15:17.34 | 5th · 1st on team | 108.5 | -1.9% | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Metro Atlantic Outdoor Championships | 5000m | 15:22.52 | 10th · 1st on team | 110.1 | -0.3% | RSR |
| 2016-05-08 | Metro Atlantic Outdoor Championships | 10-km | 32:09.37 | 8th · 2nd on team | 108.2 | -0.3% | ★PR SR |
| 2016-04-23 | Cornell Outdoor Upstate Challenge | 1500m | 4:09.74 | 8th · 1st on team | 107.2 | +0.1% | ★PR SR |
| 2016-04-16 | Meet results → | Men 10000m Run Unseeded | 32:17.48 | 3rd · 1st on team | 106.9 | — | ★PR SR |
| 2016-04-08 | Meet results → | Men's 5000 Meters | 15:25.89 | 50th · 1st on team | 108.3 | — | PR SR RSR |
| 2016-04-02 | Meet results → | Men's 1500 Meters | 4:08.62 | 12th · 3rd on team | 106.6 | — | ★PR SR |
| 2016-03-25 | Meet results → | Men's 10,000 Meters | 32:39.41 | 3rd · 1st on team | 104.0 | — | ★PR SR |
| 2016-02-21 | Metro Atlantic Indoor Championships | 5000m | 15:28.58 | 12th · 2nd on team | 107.1 | -1.7% | |
| 2016-02-13 | Monmouth Winter Collegiate Invitational | 3000m | 8:50.07 | 5th · 3rd on team | 108.2 | -1.8% | PR SR RSR |
| 2016-01-30 | John Thomas Terrier Invitational | 5000m | 15:17.33 | 58th · 1st on team | 107.5 | -2.6% | PR SR RSR |
| 2016-01-23 | Meet results → | Men's 3000 Meters | 9:00.81 | 16th · 1st on team | 106.4 | — | ★PR SR RSR |
| 2015-12-05 | Yale Season Opener | 5000m | 15:34.85 | 3rd · 3rd on team | 105.3 | -2.4% | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-02-13 | Meet results → | Men's 5000 Meters | 15:28.81 | 52nd · 3rd on team | 107.7 | — | PR SR RSR |
| 2015-01-31 | Tufts Stampede | 5000m | 15:46.45 | 13th · 2nd on team | 105.8 | -1.5% | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-02-23 | Meet results → | Men's 5000 Meters | 15:49.87 | 6th · 2nd on team | 105.1 | — | PR SR RSR |
| 2014-02-01 | Meet results → | Men's 5000 Meters | 16:21.07 | 10th · 1st on team | 101.7 | — | PR SR RSR |