Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-17 | Hamilton College Cross-Country Course | 4000m | 20:12.2 | 43rd · 15th on team | — | — | SR CSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Hamilton College Cross-Country Course | 4000m | 20:12.2 | 33rd · 9th on team | 85.8 | — | |
| 2014-10-18 | 48th Annual UAlbany XC invite | 5000m | 23:06.1 | 107th · 10th on team | 91.9 | — | ★CR CSR |
| 2014-10-11 | Stanley Park | 5000m | 22:40.8 | 222nd · 5th on team | 89.6 | -0.016 | ★CR CSR |
| 2014-10-04 | Lehigh Paul Short Run | 6000m | 28:40.5 | 347th · 3rd on team | 88.8 | — | ★PR ★CR SR CSR |
| 2014-09-20 | Monmouth University | 5000m | 23:40.4 | 143rd · 12th on team | 91.9 | +0.038 | ★CR CSR |
| 2014-09-13 | Saratoga Invitational | 5000m | 22:09.8 | 176th · 11th on team | 95.8 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-09-05 | Hamilton College Cross-Country Course | 4000m | 20:12.2 | 33rd · 9th on team | 84.5 | +0.003 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Van Cortlandt Park | 5000m | 23:42.3 | 161st · 10th on team | 92.6 | +0.045 | PR ★CR R SR CSR RSR |
| 2013-11-01 | Van Cortlandt Park | 6000m | 30:22.9 | 141st · 10th on team | 86.8 | +0.032 | ★CR CSR |
| 2013-10-19 | 47th Annual U Albany XC Invite | 5000m | 23:56.2 | 87th · 12th on team | 88.5 | — | PR ★CR R SR CSR RSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 6000m | 30:10 | 417th · 4th on team | 84.5 | -0.004 | PR ★CR SR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 6000m | 30:09.9 | 431st · 4th on team | — | — | PR ★CR SR CSR |
| 2013-09-21 | Iona Br. Doyle Meet of Champions | 6000m | 32:18.5 | 189th · 14th on team | 79.6 | — | ★CR SR CSR |
| 2013-09-07 | Wickham Park | 4000m | 21:10 | 74th · 17th on team | 85.4 | +0.095 | PR ★CR R SR CSR RSR |
| 2013-09-07 | Trinity College Bantam Invitational XC Meet | 4000m | 21:09.8 | 74th · 17th on team | 78.7 | — | PR ★CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | MAAC Cross Country Championships | 6000m | 30:56.4 | 116th · 13th on team | 83.2 | — | PR ★CR R SR CSR RSR |
| 2012-09-08 | Nassaney Invitational | 5000m | 26:43.8 | 181st · 13th on team | 79.4 | — | PR ★CR R SR CSR RSR |