Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Van Cortlandt Park | 5000m | 19:17.9 | 34th · 2nd on team | 111.4 | +0.045 | CSR |
| 2015-11-13 | Franklin Park | 6000m | 23:21.6 | 153rd · 2nd on team | 110.8 | +0.030 | ★CR CSR |
| 2015-10-31 | Rosedale Park | 6000m | 22:34.3 | 29th · 2nd on team | 113.1 | — | ★CR CSR RSR |
| 2015-10-17 | Hamilton College Cross-Country Course | 4000m | 0 | — | — | — | ★PR ★CR SR CSR |
| 2015-10-02 | Lehigh University | 6000m | 22:28.5 | 22nd · 2nd on team | 112.1 | -0.004 | ★CR SR CSR RSR |
| 2015-09-19 | Rosedale Park | 6000m | 23:21.7 | 26th · 2nd on team | 109.3 | — | CR SR CSR RSR |
| 2015-09-12 | Saratoga State Park | 5000m | 18:38.3 | 14th · 2nd on team | 108.9 | -0.025 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Northeast Region Cross Country Championships | 6000m | 22:19 | 116th · 1st on team | 115.4 | — | ★PR ★CR SR CSR |
| 2014-10-31 | MAAC Cross Country Championships | 6000m | 22:27 | 20th · 2nd on team | 114.8 | — | PR ★CR SR CSR |
| 2014-10-18 | 48th Annual UAlbany XC invite | 5000m | 19:16.8 | 21st · 2nd on team | 110.1 | — | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:40.8 | 44th · 1st on team | 111.5 | -0.004 | PR ★CR SR CSR |
| 2014-09-20 | Monmouth University | 5000m | 19:10.2 | 17th · 1st on team | 113.2 | +0.038 | ★CR CSR |
| 2014-09-13 | Saratoga Invitational | 5000m | 18:13.7 | 20th · 1st on team | 116.4 | — | ★PR ★CR ★R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Van Cortlandt Park | 5000m | 18:53.4 | 18th · 1st on team | 116.0 | +0.045 | ★CR R SR CSR RSR |
| 2013-11-15 | NCAA Division I Northeast Region Cross Country Championships | 6000m | 22:57.9 | 156th · 1st on team | 112.0 | — | PR CR SR CSR RSR |
| 2013-11-01 | Van Cortlandt Park | 6000m | 23:30 | 17th · 1st on team | 111.9 | +0.032 | ★CR CSR RSR |
| 2013-10-19 | 47th Annual U Albany XC Invite | 5000m | 19:14.9 | 13th · 1st on team | 110.1 | — | ★CR CSR RSR |
| 2013-10-12 | Stanley Park | 5000m | 19:08.5 | 7th · 1st on team | 108.0 | -0.016 | ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:27 | 391st · 1st on team | 108.7 | -0.004 | PR CR SR CSR RSR |
| 2013-10-05 | Lehigh's Paul Short Run | 6000m | 23:26.4 | 34th · 1st on team | — | — | PR ★CR SR CSR |
| 2013-09-21 | Iona Br. Doyle Meet of Champions | 6000m | 24:14.2 | 54th · 1st on team | 106.1 | — | PR ★CR SR CSR |
| 2013-09-07 | Wickham Park | 4000m | 16:46 | 1st · 1st on team | 107.2 | +0.095 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | Father O'Neil Invitational | 5000m | 19:06.1 | 2nd · 1st on team | 111.1 | — | ★CR CSR |
| 2012-09-29 | UAlbany XC Invitational | 5000m | 18:49.8 | 7th · 1st on team | 112.7 | — | PR ★CR R SR CSR RSR |
| 2012-09-08 | Nassaney Invitational | 5000m | 19:38.4 | 45th · 1st on team | 108.0 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Metro Atlantic Outdoor Championships | 3ksteeple | 11:39.46 | 6th · 1st on team | — | -0.029 | ★PR SR |
| 2016-05-08 | Metro Atlantic Outdoor Championships | 5000m | 18:33.53 | 20th · 2nd on team | 111.9 | -0.029 | |
| 2016-04-16 | Meet results → | Women's 3000 Meters | 10:31.31 | 6th · 1st on team | 111.4 | — | ★PR SR |
| 2016-04-16 | Meet results → | Women's 3000 Steeplechase | 11:36.79 | 28th · 1st on team | — | — | |
| 2016-04-08 | Meet results → | Women's 5000 Meters | 17:58.89 | 33rd · 2nd on team | 113.9 | — | ★PR SR RSR |
| 2016-04-02 | Meet results → | Women's 5000 Meters | 18:03.23 | 5th · 1st on team | 113.4 | — | PR SR RSR |
| 2016-03-25 | Meet results → | Women's 3000 Steeplechase | 11:27.3 | 1st · 1st on team | — | — | ★PR SR |
| 2016-02-21 | Metro Atlantic Indoor Championships | 5000m | 18:16.91 | 11th · 1st on team | 111.5 | -0.041 | ★PR SR RSR |
| 2016-02-13 | Monmouth Winter Collegiate Invitational | 1mile | 5:22.29 | 6th · 2nd on team | 109.8 | -0.042 | ★PR SR |
| 2016-02-13 | Monmouth Winter Collegiate Invitational | 1000m | 3:15.54 | 7th · 1st on team | 104.7 | -0.042 | ★PR SR |
| 2016-01-30 | John Thomas Terrier Invitational | 5000m | 18:20.02 | 43rd · 1st on team | 109.8 | -0.053 | PR SR RSR |
| 2016-01-23 | Meet results → | Women's 3000 Meters | 10:43.36 | 15th · 1st on team | 109.3 | — | PR SR RSR |
| 2015-12-05 | Yale Season Opener | 5000m | 18:24.71 | 4th · 2nd on team | 109.2 | -0.051 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-17 | Meet results → | Women's 5000 Meters | 18:42.26 | 5th · 1st on team | 109.2 | — | |
| 2015-04-11 | Meet results → | Women's 5000 Meters | 18:37.12 | 2nd · 1st on team | 109.7 | — | |
| 2015-02-13 | Meet results → | Women's 5000 Meters | 18:20.96 | 42nd · 2nd on team | 111.3 | — | PR SR |
| 2015-01-30 | Meet results → | Women's 5000 Meters | 18:29.5 | 4th · 1st on team | 111.6 | — | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-03-22 | Meet results → | Women's 5000 Meters | 18:49.07 | 2nd · 1st on team | 108.3 | — | |
| 2014-02-23 | Meet results → | Women's 5000 Meters | 18:43.77 | 7th · 2nd on team | 108.8 | — | SR RSR |
| 2014-02-01 | Meet results → | Women's 3000 Meters | 11:05.7 | 10th · 1st on team | 105.2 | — | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-13 | Meet results → | Women's 5000 Meters | 18:46.29 | 6th · 1st on team | 108.6 | — | |
| 2013-02-16 | Meet results → | Women's 3000 Meters | 10:45.03 | 14th · 1st on team | 107.8 | — | PR SR |
| 2013-02-02 | Meet results → | Women's 5000 Meters | 18:26.14 | 5th · 1st on team | 110.6 | — | PR SR RSR |