Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Van Cortlandt Park | 8000m | 29:15 | 149th · 11th on team | 101.1 | +0.042 | CSR |
| 2016-10-29 | Disney Sports Complex | 8000m | 27:39.5 | 90th · 11th on team | 105.1 | +0.027 | ★CR CSR |
| 2016-10-15 | U Albany Campus Course | 8000m | 26:48.9 | 38th · 9th on team | 105.3 | -0.004 | ★CR CSR |
| 2016-10-01 | Lehigh University | 8000m | 26:13.9 | 122nd · 1st on team | 106.4 | +0.004 | ★CR ★R SR CSR RSR |
| 2016-09-16 | Rider | 8000m | 26:29.2 | 63rd · 11th on team | 105.3 | -0.010 | ★CR SR CSR RSR |
| 2016-09-10 | Bryant University | 8000m | 27:43.8 | 33rd · 5th on team | 104.0 | +0.022 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Van Cortlandt Park | 8047m | 28:50.5 | 132nd · 8th on team | 59.1 | +0.042 | ★PR ★CR SR CSR |
| 2015-10-31 | Rosedale Park | 8000m | 26:08.3 | 94th · 8th on team | 105.3 | — | ★PR ★CR R SR CSR RSR |
| 2015-10-17 | Hamilton College Cross-Country Course | 6000m | 0 | — | — | — | ★PR ★CR SR CSR |
| 2015-10-02 | Lehigh University | 8000m | 27:16.4 | 130th · 6th on team | 102.9 | +0.004 | PR CR SR CSR RSR |
| 2015-09-19 | Rosedale Park | 8000m | 28:39.5 | 123rd · 20th on team | 96.0 | — | CR SR CSR |
| 2015-09-12 | Saratoga State Park | 6000m | 22:58.4 | 248th · 12th on team | 92.5 | +0.023 | ★CR CSR |
| 2015-09-05 | Vassar Farms | 6000m | 21:51.6 | 51st · 11th on team | 96.5 | +0.008 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-31 | MAAC Cross Country Championships | 8000m | 27:51.1 | 94th · 7th on team | 102.9 | — | ★CR SR CSR RSR |
| 2014-10-18 | 48th Annual UAlbany XC invite | 8000m | 27:57.5 | 73rd · 11th on team | 102.5 | — | ★CR CSR RSR |
| 2014-10-04 | Lehigh Paul Short Run | 8000m | 27:51.4 | 240th · 4th on team | 101.7 | — | ★CR SR CSR RSR |
| 2014-09-20 | Monmouth University | 8046m | 30:13.2 | 120th · 14th on team | 98.6 | +0.047 | ★CR SR CSR RSR |
| 2014-09-13 | Saratoga Invitational | 6000m | 21:35 | 155th · 6th on team | 98.3 | — | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Van Cortlandt Park | 8046m | 28:40.7 | 136th · 10th on team | 103.3 | +0.042 | ★PR ★CR R SR CSR RSR |
| 2013-11-01 | Van Cortlandt Park | 8000m | 28:55.4 | 104th · 10th on team | 101.8 | +0.042 | ★CR CSR |
| 2013-10-19 | 47th Annual U Albany XC Invite | 8000m | 27:59.6 | 61st · 11th on team | 102.4 | — | ★CR CSR |
| 2013-10-12 | Stanley Park | 8000m | 27:35.7 | 43rd · 7th on team | 102.6 | -0.002 | PR ★CR R SR CSR RSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:50 | 329th · 5th on team | 95.8 | +0.004 | PR ★CR R SR CSR RSR |
| 2013-09-21 | Iona Br. Doyle Meet of Champions | 8000m | 29:59.6 | 193rd · 11th on team | 95.6 | — | PR ★CR SR CSR |
| 2013-09-07 | Wickham Park | 5000m | 18:30 | 37th · 14th on team | 95.6 | +0.034 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-07 | Metro Atlantic Outdoor Track & Field Championships | 3ksteeple | 10:34.09 | 17th · 4th on team | — | -0.029 | |
| 2017-04-22 | UAlbany Spring Classic | 3ksteeple | 10:06.65 | 8th · 3rd on team | — | -0.026 | ★PR SR |
| 2017-04-08 | Rider Invitational | 5000m | 16:37.35 | 7th · 1st on team | 101.7 | -0.029 | |
| 2017-04-01 | Black & Gold Invitational | 5000m | 16:30.14 | 21st · 3rd on team | 103.8 | -0.030 | SR RSR |
| 2017-03-24 | Meet results → | Men's 3000 Meters | 9:29.96 | 22nd · 4th on team | 101.4 | — | ★PR SR |
| 2017-02-11 | Class of 1932 Track Meet | 3000m | 9:31.77 | 9th · 6th on team | 101.3 | -0.040 | SR |
| 2017-01-28 | Utica College Pioneer Invitational 3 | 5000m | 16:32.33 | 9th · 4th on team | 102.1 | -0.040 | SR RSR |
| 2017-01-21 | Upstate Challenge | 3000m | 9:49.98 | 18th · 8th on team | 98.7 | -0.035 | SR |
| 2017-01-14 | Great Dane Classic | 1mile | 4:49.03 | 31st · 2nd on team | 99.1 | -0.043 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Metro Atlantic Outdoor Championships | 5000m | 16:00.6 | 23rd · 4th on team | 106.2 | -0.029 | ★PR R SR RSR |
| 2016-04-23 | Cornell Outdoor Upstate Challenge | 5000m | 16:06.99 | 7th · 3rd on team | 105.5 | -0.027 | PR SR |
| 2016-04-16 | Meet results → | Men's 1500 Meters | 4:20.88 | 20th · 2nd on team | 101.9 | — | |
| 2016-04-09 | Meet results → | Men's 5000 Meters | 16:18.56 | 22nd · 7th on team | 102.8 | — | |
| 2016-04-02 | Meet results → | Men's 1500 Meters | 4:15.93 | 20th · 7th on team | 103.9 | — | ★PR SR |
| 2016-03-25 | Meet results → | Men's 5000 Meters | 16:02.23 | 13th · 2nd on team | 104.5 | — | ★PR SR |
| 2016-02-21 | Metro Atlantic Indoor Championships | 3000m | 9:19.99 | 25th · 3rd on team | 104.4 | -0.041 | |
| 2016-02-13 | Monmouth Winter Collegiate Invitational | 3000m | 9:18.23 | 17th · 6th on team | 103.4 | -0.042 | |
| 2016-01-30 | John Thomas Terrier Invitational | 1mile | 4:34.64 | 148th · 5th on team | 103.2 | -0.053 | ★PR SR |
| 2016-01-23 | Meet results → | Men's 3000 Meters | 9:44.68 | 29th · 5th on team | 98.8 | — | PR SR |
| 2015-12-05 | Yale Season Opener | 3000m | 9:06.23 | 6th · 5th on team | 106.0 | -0.051 | ★PR R SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-11 | Meet results → | Men 5000m Run Unseeded | 17:28.41 | 27th · 5th on team | 95.7 | — | ★PR SR |
| 2015-01-31 | Tufts Stampede | 3000m | 9:31.74 | 26th · 3rd on team | 101.1 | -0.042 | PR SR RSR |
| 2015-01-31 | Tufts Stampede | 800m | 2:14.87 | 23rd · 6th on team | 95.6 | -0.042 | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-03-22 | Meet results → | Men's 5000 Meters | 16:53 | 12th · 2nd on team | 98.8 | — | PR SR |
| 2014-02-23 | Meet results → | Men's Mile | 4:43.46 | 49th · 4th on team | 101.9 | — | ★PR SR RSR |
| 2014-02-01 | Meet results → | Men's 5000 Meters | 16:53.69 | 12th · 3rd on team | 98.8 | — | PR SR RSR |