Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Van Cortlandt Park | 5000m | 21:48.3 | 4th · 4th on team | 101.4 | +2.6% | CSR |
| 2016-10-01 | Lehigh University | 6000m | 24:24.4 | 194th · 11th on team | 102.6 | -2.7% | ★CR SR CSR RSR |
| 2016-09-24 | Stanley Quarter Park | 5000m | 20:32.4 | 95th · 22nd on team | 102.2 | -2.2% | ★CR SR CSR RSR |
| 2016-09-16 | Rider | 6150m | 25:43.5 | 95th · 23rd on team | 99.8 | -3.8% | ★PR ★CR SR CSR |
| 2016-09-03 | Vassar College | 5000m | 21:01.6 | 30th · 22nd on team | 101.7 | +0.4% | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Van Cortlandt Park | 5000m | 20:14 | 85th · 11th on team | 107.1 | +2.6% | ★CR CSR |
| 2015-10-31 | Rosedale Park | 6000m | 24:03.8 | 80th · 13th on team | 106.7 | — | |
| 2015-10-02 | Lehigh University | 6000m | 24:39.9 | 304th · 9th on team | 102.4 | -2.7% | CR CSR |
| 2015-09-26 | Central Connecticut | 5000m | 19:04.8 | 8th · 1st on team | 108.2 | -2.8% | ★PR ★CR SR CSR RSR |
| 2015-09-19 | Rosedale Park | 6000m | 24:02.9 | 49th · 8th on team | 106.8 | — | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Northeast Region Cross Country Championships | 6000m | 23:58.3 | 219th · 6th on team | 107.9 | — | ★CR CSR |
| 2014-10-31 | MAAC Cross Country Championships | 6000m | 24:14.9 | 80th · 10th on team | 106.7 | — | ★CR CSR |
| 2014-10-18 | Princeton XC Invitational | 6000m | 23:55 | 158th · 7th on team | 108.2 | — | ★PR ★CR SR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:14.2 | 213th · 9th on team | 104.6 | -2.7% | PR ★CR SR CSR |
| 2014-09-20 | Monmouth University | 5000m | 20:10.1 | 43rd · 6th on team | 108.4 | +1.8% | ★CR ★R CSR RSR |
| 2014-09-13 | Stony Brook University | 5000m | 20:31.8 | 37th · 8th on team | 107.1 | +2.6% | ★CR R CSR RSR |
| 2014-08-30 | Marist College Season Opener | 5000m | 19:55.3 | 14th · 9th on team | 107.0 | — | PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Van Cortlandt Park | 5000m | 21:46.6 | 139th · 12th on team | 101.6 | +2.6% | CR CSR |
| 2013-11-08 | Vassar College | 5000m | 20:25 | 8th · 5th on team | 105.4 | +0.4% | PR ★CR R SR CSR RSR |
| 2013-11-01 | Van Cortlandt Park | 6000m | 26:43.7 | 104th · 15th on team | 98.9 | +1.0% | ★CR CSR |
| 2013-10-19 | 47th Annual U Albany XC Invite | 5000m | 20:34.8 | 42nd · 10th on team | 103.4 | — | PR ★CR R SR CSR RSR |
| 2013-10-05 | Lehigh's Paul Short Run | 6000m | 26:25.4 | 338th · 4th on team | — | — | PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 6000m | 26:26 | 324th · 4th on team | 96.7 | -2.7% | CR R CSR RSR |
| 2013-09-21 | Iona Br. Doyle Meet of Champions | 6000m | 26:59.1 | 146th · 14th on team | 95.7 | — | PR ★CR SR CSR |
| 2013-08-31 | Marist Early Season Invite | 5000m | 22:02 | 25th · 13th on team | 96.6 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-05 | Matthew Vassar Twilight | 5000m | 21:22.66 | 25th · 1st on team | 95.5 | -1.3% | SR |
| 2017-04-01 | Mark T. Young Invitational | 1500m | 5:47.33 | 57th · 4th on team | 94.3 | -0.1% | ★PR SR |
| 2017-02-11 | Boston University David Hemery Valentine Invitational | 1mile | 5:58.53 | 221st · 10th on team | 96.3 | -2.6% | SR |
| 2017-01-20 | Gotham Cup | 3000m | 12:09.43 | 27th · 3rd on team | 96.7 | -1.9% | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Metro Atlantic Outdoor Championships | 5000m | 20:32.41 | 41st · 5th on team | 100.5 | -0.3% | |
| 2016-04-02 | Colonial Relays | 5000m | 19:54.86 | 46th · 4th on team | 101.7 | -1.0% | ★PR SR |
| 2016-02-21 | Metro Atlantic Indoor Championships | 3000m | 10:58.23 | 21st · 5th on team | 107.3 | -1.7% | ★PR SR RSR |
| 2016-02-13 | David Hemery Valentine Invitational | 1mile | 5:27.09 | 161st · 3rd on team | 105.5 | -2.6% | ★PR SR RSR |
| 2016-02-05 | NYC Metro Champs | 3000m | 11:08.79 | 15th · 2nd on team | 105.3 | -1.9% | PR SR RSR |
| 2016-01-30 | John Thomas Terrier Invitational | 3000m | 11:33.38 | 101st · 4th on team | 100.9 | -2.6% | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-02-01 | Boston University John Thomas Terrier Classic | 800m | 2:33.12 | 109th · 3rd on team | 100.8 | -2.2% | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-01-25 | BU John Thomas Terrier Classic | 1000m | 3:15.21 | 40th · 2nd on team | 102.2 | -2.2% | ★PR SR RSR |