Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Van Cortlandt Park | 8000m | 29:05 | 143rd · 4th on team | 101.7 | -0.117 | ★CR CSR |
| 2016-11-11 | Van Cortlandt Park | 10000m | 35:23.3 | 221st · 3rd on team | 104.4 | -0.098 | ★CR SR CSR |
| 2016-10-29 | Lafayette College - Metzgar Fields | 8000m | 28:07.9 | 76th · 4th on team | 103.5 | -0.120 | ★CR CSR |
| 2016-10-15 | U Albany Campus Course | 8000m | 27:56.7 | 59th · 4th on team | 101.5 | -0.153 | ★CR CSR |
| 2016-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:56.7 | 96th · 5th on team | 101.6 | -0.142 | SR CSR |
| 2016-09-17 | Binghamton University | 7800m | 28:41.7 | 18th · 6th on team | 105.1 | -0.073 | ★PR ★CR SR CSR RSR |
| 2016-09-03 | Colgate | 6400m | 23:26.3 | 44th · 7th on team | 101.3 | -0.105 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Van Cortlandt Park | 8047m | 27:42.1 | 84th · 4th on team | 71.5 | -0.117 | ★PR ★CR SR CSR |
| 2015-11-13 | Franklin Park | 10000m | 34:46.2 | 214th · 4th on team | 103.3 | -0.107 | ★CR SR CSR |
| 2015-10-31 | Colgate University | 8000m | 27:51.7 | 81st · 5th on team | 106.3 | -0.095 | ★CR CSR RSR |
| 2015-10-02 | Lehigh University | 8000m | 26:57 | 100th · 6th on team | 104.9 | -0.142 | ★CR SR CSR RSR |
| 2015-09-19 | Genesee Valley Park | 8000m | 28:40 | 80th · 6th on team | 100.8 | -0.128 | ★CR SR CSR |
| 2015-09-05 | Colgate University | 6400m | 22:44.6 | 68th · 7th on team | 103.7 | -0.105 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 34:16.9 | 225th · 5th on team | 119.4 | — | ★PR ★CR SR CSR |
| 2014-11-01 | 2014 Patriot League Cross Country Championships | 8000m | 26:40 | 83rd · 6th on team | 125.0 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-10-18 | 48th Annual UAlbany XC invite | 8000m | 27:31 | 61st · 8th on team | 121.2 | — | ★CR CSR RSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:29.3 | 218th · 8th on team | 103.8 | -0.142 | ★CR SR CSR |
| 2014-09-20 | Rochester Yellowjacket XC Invitational | 8000m | 28:30 | 92nd · 7th on team | 117.0 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Van Cortlandt Park | 8046m | 28:39.4 | 134th · 5th on team | 103.4 | -0.117 | ★PR ★CR SR CSR |
| 2013-11-15 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 35:25.6 | 239th · 6th on team | 115.5 | — | PR CR SR CSR |
| 2013-11-02 | Lafayette College - Metzgar Fields | 8000m | 29:03.7 | 92nd · 8th on team | 100.7 | -0.120 | CR CSR |
| 2013-10-19 | 47th Annual U Albany XC Invite | 8000m | 27:15.4 | 44th · 4th on team | 122.3 | — | PR ★CR R SR CSR RSR |
| 2013-09-21 | UB Stampede | 8000m | 28:31 | 41st · 11th on team | 116.9 | — | PR ★CR R SR CSR RSR |
| 2013-09-07 | Colgate | 6400m | 22:21 | 26th · 7th on team | 105.9 | -0.105 | ★PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-18 | Hamilton College Mid-Week Invitational | 800m | 2:05.12 | 11th · 2nd on team | 103.3 | -0.026 | ★PR SR |
| 2017-03-25 | Meet results → | Men's 5000 Meters | 17:11.14 | 12th · 3rd on team | — | — | ★PR SR |
| 2017-02-18 | Patriot League Indoor Track & Field Championships | 1mile | 4:33.54 | 14th · 1st on team | 103.4 | -0.057 | ★PR SR |
| 2017-02-11 | Class of 1932 Track Meet | 1mile | 4:38.99 | 9th · 4th on team | 104.0 | -0.040 | SR RSR |
| 2017-02-04 | YSU National Invite | 1mile | 4:43.02 | 40th · 2nd on team | 102.1 | -0.033 | SR RSR |
| 2017-01-28 | Utica College Pioneer Invitational 3 | 1000m | 2:47.86 | 18th · 1st on team | 99.2 | -0.046 | SR |
| 2017-01-21 | Upstate Challenge | 1mile | 4:51.51 | 34th · 3rd on team | 99.7 | -0.038 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | Patriot League Outdoor Championships | 1500m | 4:06.02 | 17th · 1st on team | 107.0 | -0.045 | ★PR SR |
| 2016-04-23 | Cornell Outdoor Upstate Challenge | 5000m | 16:37.4 | 11th · 4th on team | 102.1 | -0.031 | SR |
| 2016-04-19 | Hamilton Mid-Week | 1500m | 4:11.43 | 2nd · 1st on team | 107.1 | -0.026 | SR RSR |
| 2016-04-02 | Meet results → | Men's 800 Meters | 2:03.39 | 10th · 3rd on team | — | — | SR |
| 2016-03-26 | Meet results → | Men's 1500 Meters | 4:14.34 | 7th · 2nd on team | — | — | SR |
| 2016-02-21 | Patriot League Indoor Championships | 1000m | 2:36.82 | 11th · 1st on team | 103.8 | -0.057 | SR RSR |
| 2016-02-13 | Meet results → | Men's 1000 Meters | 2:41.22 | 3rd · 2nd on team | — | — | SR |
| 2016-02-06 | Scarlet and White | 1mile | 4:36.6 | 49th · 2nd on team | 102.2 | -0.057 | PR SR RSR |
| 2016-01-30 | Robert J. Kane Invitational | 3000m | 9:31.27 | 11th · 3rd on team | 101.6 | -0.038 | ★PR SR RSR |
| 2016-01-23 | Meet results → | Men's 1000 Meters | 2:44.99 | 20th · 2nd on team | — | — | SR |
| 2016-01-16 | Utica College Clark Invitational | 1mile | 4:46.88 | 11th · 2nd on team | 100.5 | -0.046 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-18 | Holy Cross Invitational | 1500m | 4:08.23 | 11th · 2nd on team | 106.8 | -0.042 | PR SR RSR |
| 2015-04-04 | AIC Yellowjacket Invitational | 5000m | 16:21.04 | 19th · 4th on team | 103.6 | -0.029 | ★PR SR RSR |
| 2015-03-28 | Meet results → | Men's 1500 Meters | 4:13.29 | 22nd · 3rd on team | — | — | ★PR SR |
| 2015-02-14 | Meet results → | Men's 800 Meters | 2:03.93 | 9th · 5th on team | — | — | SR |
| 2015-02-07 | Yale Giegengack Invitational | 1000m | 2:38.8 | 19th · 5th on team | 102.7 | -0.054 | SR RSR |
| 2015-01-24 | Meet results → | Men 1 Mile Run | 4:45.1 | 33rd · 6th on team | — | — | ★PR SR |
| 2015-01-17 | Meet results → | Men's 1000 Meters | 2:41.48 | 8th · 4th on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-19 | Holy Cross Invitational | 1500m | 4:14.74 | 22nd · 2nd on team | 103.9 | -0.042 | PR SR |
| 2014-04-14 | Meet results → | Men's 400 Meters | 53.95 | 11th · 2nd on team | — | — | ★PR SR |
| 2014-04-12 | Meet results → | Men's 800 Meters | 2:03.84 | 25th · 3rd on team | — | — | |
| 2014-02-21 | Meet results → | Men's 1000 Meters | 2:35.91 | 11th · 1st on team | — | — | ★PR SR |
| 2014-02-08 | Yale Giegengack Invitational | 1000m | 2:36.42 | 17th · 1st on team | 104.1 | -0.054 | ★PR SR RSR |
| 2014-02-01 | Meet results → | Men's 800 Meters | 2:02.37 | 22nd · 3rd on team | — | — | |
| 2014-01-25 | Meet results → | Men's 500 Meters | 1:10.45 | 18th · 3rd on team | — | — | ★PR SR |
| 2014-01-18 | Meet results → | Men's 800 Meters | 2:01.29 | 3rd · 2nd on team | — | — | ★PR SR |
| 2014-01-16 | BU Limited Open | 1000m | 2:38.05 | 5th · 1st on team | 102.9 | -0.053 | PR SR RSR |