Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:01 | 36th · 2nd on team | 115.0 | +0.004 | CSR |
| 2011-09-24 | Les Bolstadt Golf Course | 8000m | 24:58.6 | 42nd · 2nd on team | 118.7 | +0.047 | ★CR ★R SR CSR RSR |
| 2011-09-10 | Van Cortlandt Park | 7644m | 26:49.7 | 39th · 9th on team | 108.0 | +0.070 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | PSU Blue Course | 10000m | 33:11 | 114th · 7th on team | 110.7 | +0.051 | ★CR SR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:12 | 102nd · 4th on team | 113.7 | +0.004 | CSR |
| 2010-09-25 | Les Bolstadt Golf Course | 8000m | 25:02.8 | 29th · 2nd on team | 117.6 | +0.047 | CR R SR CSR RSR |
| 2010-09-11 | PSU Blue Course | 8000m | 25:54.3 | 14th · 3rd on team | 115.6 | +0.058 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | University of Maryland Eastern Shore | 10000m | 32:43.4 | 23rd · 2nd on team | 116.7 | +0.092 | ★PR ★CR SR CSR |
| 2009-10-31 | Colgate | 8000m | 26:59 | 14th · 7th on team | 111.9 | +0.054 | ★CR CSR |
| 2009-10-16 | Army home course | 8000m | 25:34.4 | 2nd · 2nd on team | 112.4 | +0.007 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:22 | 32nd · 3rd on team | 116.8 | +0.004 | ★PR ★CR R SR CSR RSR |
| 2009-09-26 | Les Bolstadt Golf Course | 8000m | 25:48.1 | 44th · 3rd on team | 116.5 | +0.047 | CR R CSR RSR |
| 2009-09-12 | United States Naval Academy Golf Club | 8000m | 24:50.2 | 3rd · 2nd on team | 115.3 | +0.012 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-20 | White Clay Creek State Park Nature Center | 8000m | 27:04 | 14th · 4th on team | 109.8 | +0.040 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-04 | Meet results → | Men's 10,000 Meters | 31:11.52 | 11th · 2nd on team | 109.3 | — | |
| 2012-04-26 | Meet results → | Men's 10,000 Meters | 30:06.77 | 8th · 1st on team | 113.2 | — | ★PR SR |
| 2012-04-07 | Meet results → | Men's 5000 Meters | 14:47.94 | 3rd · 2nd on team | 113.1 | — | |
| 2012-03-03 | Meet results → | Men's 5000 Meters | 15:02.09 | 26th · 2nd on team | 111.4 | — | |
| 2012-02-17 | Meet results → | Men's 5000 Meters | 15:20.86 | 13th · 3rd on team | 110.2 | — | |
| 2012-02-17 | Meet results → | Men's 3000 Meters | 8:25.26 | 2nd · 2nd on team | 114.5 | — | |
| 2012-02-04 | Meet results → | Men's 3000 Meters | 8:19.27 | 1st · 1st on team | 114.9 | — | ★PR SR RSR |
| 2012-01-28 | Meet results → | Men's 5000 Meters | 14:41.93 | 6th · 2nd on team | 113.9 | — | ★PR SR RSR |
| 2012-01-21 | Navy Quad | 1mile | 4:13.99 | 3rd · 2nd on team | 111.7 | -0.046 | ★PR SR |
| 2012-01-07 | Navy vs. Princeton | 3000m | 8:31.26 | 4th · 2nd on team | 113.0 | -0.046 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-21 | Widener Invitational | 5000m | 14:55.68 | 4th · 1st on team | 112.8 | -0.037 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Race results → | 10-km | 33:05.99 | 8th · 2nd on team | 103.0 | — | ★PR SR |
| 2010-04-17 | Race results → | 5000m | 14:48.17 | 1st · 1st on team | 113.8 | — | |
| 2010-04-03 | Navy Quad | 5000m | 14:46.44 | 2nd · 2nd on team | 115.4 | -0.031 | RSR |
| 2010-03-27 | Military Championships | 5000m | 15:08.98 | 7th · 3rd on team | 112.3 | -0.030 | |
| 2010-03-07 | Race results → | 5000m | 14:57.61 | 26th · 4th on team | 112.6 | — | |
| 2010-02-27 | Army vs Navy (Men) | 3000m | 8:23.16 | 4th · 3rd on team | 114.4 | -0.046 | ★PR SR RSR |
| 2010-01-30 | Wesley A. Brown Invitational | 5000m | 14:36.93 | 4th · 3rd on team | 114.1 | -0.046 | ★PR SR RSR |
| 2010-01-16 | Navy 5-Way Meet | 3000m | 8:36.27 | 3rd · 3rd on team | 111.5 | -0.046 | PR SR RSR |
| 2010-01-09 | Navy vs. Princeton | 5000m | 14:57.73 | 1st · 1st on team | 111.4 | -0.046 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-03-28 | Navy vs Colgate, Penn, American | 5000m | 15:40.43 | 11th · 6th on team | 107.6 | -0.031 | |
| 2008-12-02 | Navy Invitational | 5000m | 15:04.28 | 3rd · 1st on team | 110.2 | -0.046 | PR R SR RSR |