Racecast

Sarah Cottone

SUNY Oneonta (NY) · Sr · NCAA DIIINIAGARASUNYAC · Compare head to head

Athlete rating 101.0 2016 TF season
Best race 117.2 XC
Races 52
Seasons 5 2012 — 2016

RankedNation #9404·NCAA DIII #3542·NIAGARA #198·SUNYAC #135·NY #712·Team #36 ?

Training paces & VO2max → critical speed 6:40/mi, fitted from 10 races in 2015

Rating scale ?

Cross Country

2015 XC 105.5

Oneonta (NY) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 Lake Breeze Golf Club 6000m 23:17.8 238th · 7th on team 108.7 -0.081 ★CR CSR
2015-11-14 Letchworth State Park 6000m 24:06.5 94th · 7th on team 104.2 -0.094 ★CR CSR
2015-10-31 SUNY Plattsburgh 6000m 23:24.4 27th · 6th on team 105.3 -0.103 ★CR CSR
2015-10-17 Harkness Memorial State Park 6000m 23:26.3 64th · 7th on team 107.6 -0.098 ★CR CSR
2015-10-02 Lehigh University 6000m 22:48 203rd · 6th on team 110.3 -0.101 ★PR ★CR SR CSR RSR
2015-09-19 SUNY Plattsburgh 6000m 25:15.7 19th · 7th on team 99.8 -0.103 CR SR CSR
2015-09-12 Fortin Park 4500m 17:41.8 10th · 7th on team 107.5 -0.071 ★PR ★CR SR CSR RSR
2015-09-05 SUNY POLY CROSS COUNTRY COURSE 5000m 21:27 17th · 8th on team 100.3 -0.073 ★CR SR CSR RSR

2014 XC 108.9

Oneonta (NY) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 2014 SUNYAC Championships 6000m 24:51.2 53rd · 10th on team 113.1 — ★CR CSR RSR
2014-10-04 SUNY Geneseo 6000m 24:01 96th · 12th on team 105.3 -0.101 PR ★CR SR CSR
2014-09-20 Rochester Yellowjacket XC Invitational 6000m 26:02 132nd · 13th on team 108.0 — ★CR SR CSR
2014-09-13 11th Annual SUNY Oneonta Airfield Invitational 4500m 18:47.5 16th · 14th on team 110.1 — ★CR SR CSR RSR
2014-08-30 SUNYIT Short Course Invitational 5000m 21:27 10th · 3rd on team 108.0 — PR ★CR SR CSR RSR

2013 XC 104.8

SUNY Oneonta (NY) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Fortin Park 6000m 24:34.9 67th · 13th on team 101.7 -0.110 ★CR SR CSR
2013-10-25 Elmore Field Track 3000m 11:17.7 4th · 3rd on team 106.9 -0.092 ★PR ★CR SR CSR RSR
2013-10-12 10th Annual SUNY Oneonta Airfield Invitational 6000m 24:39.8 18th · 9th on team — -0.110 ★CR SR CSR
2013-09-28 Purple Valley Classic 6000m 26:21.2 121st · 16th on team 106.5 — SR CSR RSR
2013-09-14 Fortin Park 4500m 18:10.7 24th · 13th on team 105.3 -0.071 PR CR SR CSR RSR
2013-08-31 Saratoga Spa Park 4892m 20:31 17th · 9th on team 103.7 -0.058 ★PR ★CR SR CSR RSR

2012 XC 113.3

Oneonta (NY) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 SUNYAC Cross Country Championships 6000m 25:58.2 55th · 9th on team 108.2 — ★CR CSR
2012-10-13 Conn College Cross Country Invitational 6000m 24:08.5 78th · 9th on team 115.5 — PR ★CR SR CSR
2012-10-06 2012 Saratoga Invitational 4892m 19:17.7 50th · 6th on team 117.2 — ★PR ★CR ★R SR CSR RSR
2012-09-22 Purple Valley Classic 6000m 25:29 135th · 6th on team 110.2 — ★CR CSR
2012-09-15 Oneonta State Airfield Invitational 6000m 24:19 15th · 7th on team 115.5 — PR ★CR R SR CSR RSR

Track & Field

2016 TF 100.9

SUNY Oneonta (NY) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-02-07 Ithaca College Bomber Invitational and M 5000m 20:18.9 20th · 6th on team 100.8 -0.045 ★PR SR
2016-01-16 Utica College Clark Invitational 3000m 11:33.66 9th · 5th on team 101.0 -0.046 ★PR SR RSR

2015 TF —

Oneonta (NY) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-09 Meet results → Women's 3000 Steeplechase 12:41.3 4th · 1st on team — — ★PR SR
2015-04-26 Meet results → Women's 3000 Steeplechase 12:45.36 7th · 1st on team — — PR SR
2015-04-17 Meet results → Women's 3000 Steeplechase 13:08.44 15th · 3rd on team — —
2015-04-04 Meet results → Women's 3000 Steeplechase 12:59.42 9th · 3rd on team — — SR
2015-02-20 Meet results → Women's 3000 Meters 11:29.7 9th · 5th on team — — ★PR SR
2015-01-31 Meet results → Women's 3000 Meters 11:31.57 19th · 1st on team — — PR SR
2015-01-23 Meet results → Women's 800 Meters 2:45.26 33rd · 9th on team — — SR
2015-01-23 Meet results → Women's Mile 6:01.71 36th · 6th on team — — SR
2015-01-17 Meet results → Women's 800 Meters 2:59.39 22nd · 4th on team — — SR
2015-01-17 Meet results → Women's 3000 Meters 12:37.7 34th · 7th on team — — SR

2014 TF —

Oneonta (NY) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-02 Meet results → Women's 3000 Steeplechase 12:53.31 15th · 4th on team — — PR SR
2014-04-18 Meet results → Women's 3000 Steeplechase 12:59.38 6th · 3rd on team — —
2014-04-12 Meet results → Women's 3000 Steeplechase 12:53.43 5th · 3rd on team — — PR SR
2014-02-15 Meet results → Women's 800 Meters 2:39.72 37th · 5th on team — — ★PR SR
2014-02-15 Meet results → Women's Mile 5:48.69 25th · 5th on team — — ★PR SR
2014-02-01 Meet results → Women's 3000 Meters 11:33.13 17th · 2nd on team — — PR SR
2014-01-25 Meet results → Women's Mile 5:53.35 17th · 4th on team — — SR
2014-01-25 Meet results → Women's 800 Meters 2:45.48 26th · 5th on team — — SR
2014-01-18 Meet results → Women's 800 Meters 2:52.69 18th · 12th on team — — SR
2014-01-18 Meet results → Women's Mile 6:10.59 17th · 11th on team — — SR

2013 TF 99.6

Oneonta (NY) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-02-02 Meet results → Women's Mile 5:53.06 29th · 3rd on team — — PR SR
2013-02-02 Meet results → Women's 800 Meters 2:41.03 30th · 10th on team — — PR SR
2013-01-26 Meet results → Women's 5000 Meters 21:02.67 12th · 6th on team — — ★PR SR
2012-12-08 Meet results → Women's 3000 Meters 11:41.7 8th · 5th on team — — PR SR
2012-12-07 Cornell Relays 3000m 11:41.89 30th · 2nd on team 99.6 -0.038 PR SR RSR
2012-12-01 Meet results → Women's 3000 Meters 11:41.89 30th · 2nd on team — — PR SR