Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | EP Tom Sawyer State Park | 6000m | 23:01.3 | 239th · 4th on team | 112.0 | +0.014 | ★CR ★R CSR RSR |
| 2016-11-12 | Rowan University | 6000m | 22:27.3 | 49th · 4th on team | 111.5 | -0.012 | ★PR ★CR R SR CSR RSR |
| 2016-10-29 | Fortin Park | 5000m | 19:36.4 | 14th · 5th on team | 107.3 | -0.001 | ★CR SR CSR |
| 2016-10-15 | Rowan University | 6000m | 22:43.1 | 102nd · 3rd on team | 111.1 | -0.012 | CR R SR CSR RSR |
| 2016-10-01 | E.P. Tom Sawyer State Park | 6000m | 23:15.2 | 54th · 4th on team | 109.1 | +0.014 | ★CR SR CSR RSR |
| 2016-09-17 | Fortin Park | 4500m | 17:31.6 | 8th · 4th on team | 108.5 | +0.004 | ★PR ★CR SR CSR RSR |
| 2016-09-10 | Vassar College | 5000m | 19:54.9 | 25th · 4th on team | 107.6 | +0.026 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Letchworth State Park | 6000m | 23:55.5 | 84th · 4th on team | 105.8 | +0.009 | |
| 2015-10-31 | Houghton College | 5000m | 19:10.8 | 13th · 4th on team | 106.3 | -0.008 | ★CR CSR |
| 2015-10-17 | Gloucester County College | 6000m | 22:43.1 | 57th · 4th on team | 109.3 | -0.023 | PR ★CR SR CSR RSR |
| 2015-10-03 | Letchworth State Park | 6000m | 23:25.7 | 74th · 4th on team | 107.7 | -0.003 | PR ★CR SR CSR |
| 2015-09-26 | Mt. Greylock High School | 6000m | 23:51.5 | 90th · 4th on team | 88.1 | +0.030 | ★CR SR CSR |
| 2015-09-26 | Mt. Greylock High School | 6000m | 23:51.5 | 46th · 4th on team | 109.0 | +0.030 | RSR |
| 2015-09-12 | Saratoga State Park | 5000m | 18:46.1 | 17th · 4th on team | 108.2 | -0.025 | ★PR ★CR SR CSR |
| 2015-09-05 | Vassar Farms | 5000m | 19:33.2 | 7th · 3rd on team | 108.6 | +0.013 | ★CR SR CSR RSR |
| 2015-09-01 | SUNY New Paltz | 3200m | 11:55.1 | 8th · 3rd on team | 105.5 | -0.037 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Atlantic Region Cross Country Championships | 6000m | 24:18.8 | 125th · 5th on team | 105.9 | — | CSR |
| 2014-11-01 | Empire 8 XC Championships | 4828m | 18:57 | 17th · 5th on team | 107.9 | — | ★PR ★CR SR CSR |
| 2014-10-18 | 2014 Conn College XC Invite | 6000m | 23:51 | 41st · 5th on team | 108.0 | — | PR ★CR SR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:06.2 | 199th · 4th on team | 104.9 | -0.004 | PR ★CR SR CSR |
| 2014-09-13 | Saratoga Invitational | 5000m | 19:21.5 | 72nd · 4th on team | 109.7 | — | PR ★CR R SR CSR RSR |
| 2014-09-06 | Ron Stonitsch Invitational | 5000m | 21:36.4 | 23rd · 5th on team | 98.2 | — | ★CR SR CSR |
| 2014-08-29 | Steven's Tech Season Opener | 3200m | 12:30.9 | 9th · 3rd on team | 104.5 | — | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | NCAA Division III Atlantic Region Cross Country Championships | 6000m | 24:15.9 | 143rd · 4th on team | 106.0 | — | PR ★CR R SR CSR RSR |
| 2013-11-02 | Saratoga Spa Park | 5000m | 19:27.5 | 25th · 5th on team | 104.6 | -0.025 | PR ★CR R SR CSR RSR |
| 2013-10-19 | Harkness Memorial State Park | 6000m | 24:22 | 82nd · 5th on team | 103.9 | -0.000 | PR ★CR R SR CSR RSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:21 | 247th · 5th on team | 100.5 | -0.004 | PR CR SR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 6000m | 25:20.9 | 257th · 5th on team | — | — | PR ★CR SR CSR |
| 2013-09-21 | Holmdel Park | 5000m | 21:39.7 | 22nd · 4th on team | 100.0 | +0.039 | ★CR CSR |
| 2013-09-14 | Garret Mountain Reservation | 6000m | 26:20.8 | 43rd · 4th on team | 103.6 | +0.086 | PR ★CR R SR CSR RSR |
| 2013-09-07 | Vassar College | 5000m | 21:16 | 43rd · 6th on team | 101.2 | +0.026 | PR CR R SR CSR RSR |
| 2013-08-31 | Father O'Neil Invitational | 4100m | 18:04.3 | 19th · 4th on team | 95.4 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-05 | Matthew Vassar Twilight | 5000m | 18:38.1 | 9th · 1st on team | 110.2 | -0.039 | ★PR SR RSR |
| 2017-04-22 | Empire 8 Outdoor Track & Field Championships | 5000m | 18:41 | 3rd · 2nd on team | 110.0 | -0.032 | PR SR RSR |
| 2017-04-15 | Bison Outdoor classic | 3000m | 10:51.83 | 20th · 2nd on team | 107.7 | -0.041 | |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 3000m | 10:51.83 | 20th · 2nd on team | 107.7 | -0.041 | |
| 2017-04-07 | Meet results → | Women's 5000 Meters | 18:57.42 | 5th · 1st on team | — | — | ★PR SR |
| 2017-03-31 | Meet results → | Women's 800 Meters | 2:32.11 | 10th · 3rd on team | — | — | SR |
| 2017-03-31 | Meet results → | Women's 1500 Meters | 5:07.62 | 8th · 2nd on team | — | — | |
| 2017-03-24 | Meet results → | Women's 1500 Meters | 5:05.76 | 27th · 2nd on team | — | — | ★PR SR |
| 2017-02-19 | Princeton Invitational | 3000m | 10:51.21 | 10th · 1st on team | 107.8 | -0.045 | |
| 2017-02-10 | Empire 8 Indoor Track & Field Championships | 5000m | 19:24.34 | 5th · 1st on team | 106.1 | -0.040 | PR SR |
| 2017-02-04 | Armory Track Invitational | 3000m | 10:50.88 | 49th · 1st on team | 109.5 | -0.041 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-06 | Meet results → | Women's 3000 Steeplechase | 12:08.62 | 5th · 1st on team | — | — | ★PR SR |
| 2016-04-23 | Empire 8 Outdoor Championships | 3ksteeple | 12:12.54 | 6th · 1st on team | — | -0.021 | ★PR SR |
| 2016-04-16 | Silfen Invitational | 3ksteeple | 12:24.92 | 9th · 1st on team | — | -0.035 | PR SR |
| 2016-04-01 | Meet results → | Women's 3000 Steeplechase | 12:31.22 | 4th · 1st on team | — | — | PR SR |
| 2016-03-04 | Meet results → | Women's Mile | 5:27.24 | 7th · 1st on team | — | — | SR |
| 2016-02-21 | Princeton Invitational | 3000m | 10:57.34 | 17th · 1st on team | 106.7 | -0.045 | |
| 2016-02-06 | DeSchriver Invitational | 1mile | 5:29.01 | 3rd · 2nd on team | 108.5 | -0.034 | ★PR SR RSR |
| 2016-01-30 | John Thomas Terrier Invitational | 3000m | 10:54.2 | 93rd · 3rd on team | 107.6 | -0.053 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Meet results → | Women's 800 Meters | 2:27.66 | 6th · 1st on team | — | — | ★PR SR |
| 2015-04-19 | Meet results → | Women's 800 Meters | 2:29.14 | 14th · 2nd on team | — | — | PR SR |
| 2015-04-03 | Meet results → | Women's 800 Meters | 2:31.45 | 15th · 2nd on team | — | — | |
| 2015-02-22 | Meet results → | Women's Mile | 5:26.01 | 13th · 1st on team | — | — | ★PR SR |
| 2015-02-14 | Meet results → | Women's 800 Meters | 2:29.85 | 9th · 2nd on team | — | — | PR SR |
| 2015-02-07 | Meet results → | Women's 800 Meters | 2:31.76 | 24th · 3rd on team | — | — | PR SR |
| 2015-01-16 | Meet results → | Women's Mile | 5:32.04 | 55th · 1st on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-19 | Meet results → | Women's 800 Meters | 2:32.2 | 13th · 3rd on team | — | — | |
| 2014-03-28 | Meet results → | Women's 1500 Meters | 5:22.08 | 44th · 3rd on team | — | — | PR SR |
| 2014-02-23 | Meet results → | Women's 800 Meters | 2:32.06 | 10th · 1st on team | — | — | PR SR |
| 2014-02-08 | BU David Hemery Valentine Invitational | 800m | 2:30.11 | 119th · 1st on team | 103.3 | -0.049 | ★PR SR |
| 2014-02-01 | Meet results → | Women's 800 Meters | 2:32.29 | 11th · 2nd on team | — | — | PR SR |
| 2014-01-25 | Meet results → | Women's 600 Meters | 1:49.31 | 8th · 1st on team | — | — | ★PR SR |
| 2014-01-18 | Wesleyan Winter Invitational #1 | 1000m | 3:19.17 | 4th · 1st on team | 103.5 | -0.036 | ★PR SR RSR |
| 2013-12-07 | Meet results → | Women's Mile | 5:38.15 | 5th · 1st on team | — | — | PR SR |