Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Messiah College | 6000m | 32:06.9 | 146th · 5th on team | 81.3 | +0.040 | ★CR CSR RSR |
| 2016-10-15 | Caldwell University | 5000m | 26:27 | 50th · 5th on team | 81.1 | +0.036 | ★CR SR CSR RSR |
| 2016-10-01 | Hudson Valley Sports Dome | 6000m | 35:24.7 | 123rd · 5th on team | 76.5 | +0.073 | ★CR CSR |
| 2016-09-17 | Rowan University | 6000m | 31:17.4 | 119th · 5th on team | 80.5 | -0.012 | ★CR SR CSR RSR |
| 2016-09-10 | Purchase College | 5000m | 27:38 | 52nd · 5th on team | 77.5 | +0.017 | ★CR SR CSR |
| 2016-09-02 | Ramapo College | 5000m | 27:49.8 | 64th · 4th on team | 80.0 | +0.058 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Letterkenny Field | 6000m | 32:37.7 | 153rd · 4th on team | 79.9 | +0.048 | ★CR CSR RSR |
| 2015-10-10 | Cross Country Course | 6000m | 33:55 | 160th · 4th on team | 75.9 | — | ★CR CSR |
| 2015-10-03 | Mount Saint Mary College Cross-Country Course | 5000m | 28:18.2 | 126th · 5th on team | 75.5 | — | ★CR CSR |
| 2015-09-19 | Core Creek Park | 6000m | 32:07.3 | 106th · 5th on team | 79.4 | — | ★CR SR CSR RSR |
| 2015-09-04 | Garrett Park | 5000m | 28:08.1 | 50th · 4th on team | 77.2 | — | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | 2014 Middle Atlantic Conference XC Championships | 6000m | 28:49.3 | 112th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2014-10-18 | St. Joseph's College Invitational | 5000m | 25:32 | 107th · 2nd on team | — | — | ★CR CSR |
| 2014-10-11 | DeSales University XC Course | 6000m | 30:42.4 | 81st · 2nd on team | 84.0 | +0.022 | PR ★CR SR CSR RSR |
| 2014-09-20 | Ramapo XC Invitational | 5000m | 24:52.2 | 39th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2014-09-20 | 3rd Annual Ramapo College XC Invitational | 5000m | 24:52.2 | 39th · 2nd on team | — | — | ★CR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | DeSales University XC Course | 6000m | 33:38.4 | 143rd · 8th on team | 76.7 | +0.022 | CR CSR |
| 2013-10-19 | St. Joseph's Invitational | 5000m | 26:34.3 | 60th · 2nd on team | — | — | ★CR CSR |
| 2013-10-05 | Chadwick Lake Park | 5000m | 25:20 | 68th · 2nd on team | 87.2 | +0.058 | PR ★CR ★R SR CSR RSR |
| 2013-09-14 | Garret Mountain Reservation | 6000m | 32:45.1 | 144th · 5th on team | 83.8 | +0.086 | PR ★CR R SR CSR RSR |
| 2013-08-30 | Misericordia Invitational | 4000m | 20:55.6 | 51st · 3rd on team | — | — | ★PR ★CR SR CSR |