Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-25 | Hamilton College Cross-Country Course | 5000m | 23:48.6 | 60th · 6th on team | 91.9 | — | ★CR CSR RSR |
| 2015-10-10 | Belmont Plateau Cross-Country Course | 6000m | 30:31.1 | 88th · 6th on team | 87.2 | — | ★CR SR CSR |
| 2015-09-19 | LIU | 5000m | 22:56.8 | 72nd · 4th on team | 91.0 | -0.009 | ★CR SR CSR RSR |
| 2015-09-12 | Hamilton College Cross-Country Course | 5000m | 25:33.7 | 71st · 5th on team | 85.6 | — | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II East Region Cross Country Championship | 6000m | 28:03 | 169th · 6th on team | 91.8 | — | ★CR CSR |
| 2014-11-02 | Central Atlantic Collegiate Conference Cross Country Championships | 5000m | 23:39.4 | 56th · 4th on team | 89.5 | — | ★CR CSR |
| 2014-10-04 | 2014 Goldey-Beacom Fall Classic | 5000m | 22:21.9 | 12th · 4th on team | 95.9 | — | ★CR CSR |
| 2014-09-27 | Philadelphia Metropolitan Cross Country Meet | 8047m | 23:21.2 | 43rd · 3rd on team | 147.7 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-09-20 | NJAIAW Champs/Osprey Open XC | 6000m | 26:47.5 | 41st · 3rd on team | 96.2 | — | ★PR ★CR SR CSR |
| 2014-09-13 | Long Island University at Post Cross Country Invitational | 5000m | 21:58.5 | 68th · 2nd on team | 96.6 | — | ★PR ★CR R SR CSR RSR |
| 2014-09-05 | Ramapo College | 5000m | 25:02.7 | 9th · 5th on team | 89.0 | +0.058 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | NCAA Division II East Region Cross Country Championships | 6000m | 27:26.8 | 146th · 3rd on team | 93.7 | — | PR ★CR R SR CSR RSR |
| 2013-10-27 | Belmont Plateau | 5000m | 23:27 | 54th · 5th on team | 90.1 | +0.049 | PR ★CR SR CSR |
| 2013-10-05 | Carousel Park | 5000m | 24:08.2 | 32nd · 6th on team | 91.2 | +0.043 | PR ★CR R SR CSR RSR |
| 2013-09-21 | NJAIAW Championship/Osprey Open Cross Country Meet | 6000m | 29:20.9 | 43rd · 6th on team | 87.6 | — | PR ★CR R SR CSR RSR |
| 2013-09-14 | Garret Mountain Reservation | 6000m | 31:16.9 | 131st · 6th on team | 87.6 | +0.086 | PR ★CR R SR CSR RSR |