Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Rowan University | 8000m | 27:15.6 | 162nd · 5th on team | 106.2 | -0.145 | ★CR CSR |
| 2016-10-29 | Letchworth State Park | 8000m | 26:58.7 | 34th · 3rd on team | 105.3 | -0.148 | CSR |
| 2016-10-15 | Rowan University | 7800m | 25:31.5 | 146th · 1st on team | 107.8 | -0.168 | ★PR ★CR SR CSR |
| 2016-10-01 | Saratoga Spa Park | 8000m | 26:06.1 | 10th · 1st on team | 110.0 | -0.150 | ★CR SR CSR |
| 2016-09-24 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:17.9 | 6th · 1st on team | 110.1 | -0.144 | ★CR SR CSR |
| 2016-09-10 | Vassar College | 6000m | 19:28.4 | 4th · 1st on team | 112.0 | -0.126 | ★CR SR CSR |
| 2016-09-03 | Plattsburgh State Fieldhouse | 5000m | 16:13 | 4th · 1st on team | 114.7 | -0.097 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Letchworth State Park | 8000m | 26:30.7 | 50th · 2nd on team | 106.5 | -0.148 | |
| 2015-10-31 | SUNY Plattsburgh | 8000m | 25:38.7 | 13th · 1st on team | 114.8 | -0.109 | ★PR ★CR SR CSR |
| 2015-10-03 | Letchworth State Park | 8000m | 25:54.6 | 45th · 1st on team | 109.9 | -0.149 | PR ★CR SR CSR |
| 2015-09-12 | Saratoga State Park | 6000m | 19:27.8 | 11th · 1st on team | 113.8 | -0.108 | ★PR ★CR SR CSR |
| 2015-09-05 | Plattsburgh State University | 5000m | 15:49.6 | 2nd · 1st on team | 117.7 | -0.097 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Atlantic Region Cross Country Championships | 8000m | 27:08.1 | 105th · 2nd on team | 124.6 | — | ★CR CSR |
| 2014-11-01 | 2014 SUNYAC Championships | 8000m | 26:38.9 | 25th · 2nd on team | 126.9 | — | PR ★CR ★R SR CSR RSR |
| 2014-10-18 | 48th Annual UAlbany XC invite | 8000m | 26:54.4 | 39th · 2nd on team | 125.7 | — | ★CR R CSR RSR |
| 2014-10-11 | Hamilton College | 8000m | 26:49.4 | 17th · 2nd on team | 107.3 | -0.146 | ★CR SR CSR |
| 2014-09-27 | Ronald C. Hoffmann Cross Country Course | 8000m | 27:07.8 | 12th · 2nd on team | 107.0 | -0.144 | CR SR CSR |
| 2014-09-06 | Plattsburgh State Fieldhouse | 5000m | 16:11.4 | 10th · 1st on team | 113.5 | -0.097 | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | NCAA Division III Atlantic Region Cross Country Championships | 8000m | 28:44.2 | 187th · 5th on team | 117.7 | — | CR CSR |
| 2013-11-02 | Fortin Park | 8000m | 27:05.1 | 53rd · 1st on team | 107.1 | -0.144 | ★CR CSR |
| 2013-10-19 | Harkness Memorial State Park | 8000m | 26:44 | 50th · 1st on team | 105.8 | -0.164 | PR ★CR SR CSR |
| 2013-10-12 | Ronald C. Hoffmann Invitational | 8000m | 27:51.1 | 35th · 1st on team | — | — | ★CR CSR |
| 2013-10-12 | Ronald C. Hoffmann Cross Country Course | 8000m | 27:51 | 35th · 1st on team | 104.6 | -0.144 | CR CSR |
| 2013-10-05 | Geneseo Invitational | 8000m | 27:28.3 | 94th · 1st on team | 123.1 | — | ★CR CSR |
| 2013-09-20 | Saratoga Invitational | 8000m | 27:25 | 37th · 1st on team | 123.3 | — | PR ★CR R SR CSR RSR |
| 2013-09-14 | Fortin Park | 6000m | 19:48.6 | 16th · 1st on team | 110.4 | -0.123 | PR ★CR SR CSR |
| 2013-09-07 | Plattsburgh State Fieldhouse | 5000m | 16:26 | 11th · 1st on team | 112.3 | -0.097 | PR CR SR CSR |
| 2013-08-31 | Saratoga Spa Park | 4892m | 16:04.3 | 6th · 1st on team | 114.7 | -0.078 | ★PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-27 | Middlebury Invitational | 800m | 1:59.13 | 6th · 1st on team | 109.1 | -0.038 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-18 | ECAC DIII Outdoor Track & Field Championships | 800m | 1:53.95 | 2nd · 1st on team | 111.6 | -0.048 | SR |
| 2017-05-06 | SUNYAC Outdoor Track & Field Championships | 800m | 1:55.57 | 3rd · 1st on team | 111.9 | -0.033 | RSR |
| 2017-05-06 | SUNYAC Outdoor Track & Field Championships | 800m | 1:56.26 | 5th · 2nd on team | 111.3 | -0.033 | |
| 2017-04-22 | Meet results → | Men's 1500 Meters | 4:02.8 | 2nd · 1st on team | — | — | |
| 2017-04-22 | Meet results → | Men's 800 Meters | 1:57.61 | 6th · 1st on team | — | — | SR |
| 2017-04-15 | Bison Outdoor classic | 800m | 1:55.02 | 26th · 1st on team | 110.3 | -0.045 | |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 800m | 1:55.02 | 26th · 1st on team | 110.3 | -0.045 | |
| 2017-04-09 | Meet results → | Men's 1500 Meters | 4:02.47 | 2nd · 1st on team | — | — | SR |
| 2017-04-09 | Meet results → | Men's 800 Meters | 1:58.72 | 2nd · 1st on team | — | — | SR |
| 2017-03-04 | ECAC DIII Indoor Track & Field Championships | 800m | 1:55.46 | 2nd · 1st on team | 111.8 | -0.045 | RSR |
| 2017-02-24 | Meet results → | Men's 800 Meters Preliminaries | 1:56.86 | 4th · 1st on team | — | — | SR |
| 2017-02-24 | Meet results → | Men's 800 Meters Finals | 1:57.13 | 7th · 2nd on team | — | — | SR |
| 2017-02-11 | Boston University David Hemery Valentine Invitational | 800m | 1:54.03 | 39th · 1st on team | 110.7 | -0.057 | SR RSR |
| 2017-02-05 | Bomber Invitational | 800m | 1:57.59 | 5th · 1st on team | 109.8 | -0.045 | SR RSR |
| 2017-01-28 | Middlebury Invitational | 800m | 1:59.13 | 6th · 1st on team | 109.1 | -0.038 | SR RSR |
| 2017-01-21 | Continental Invitational | 500m | 1:07.91 | 1st · 1st on team | — | -0.036 | ★PR SR |
| 2017-01-20 | Gotham Cup | 1mile | 4:26.75 | 15th · 1st on team | 106.4 | -0.053 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-19 | ECAC Division 3 T&F Championships | 800m | 1:52.24 | 6th · 1st on team | 112.3 | -0.048 | ★PR SR RSR |
| 2016-05-06 | Meet results → | Men's 1500 Meters | 4:07.01 | 12th · 1st on team | — | — | SR |
| 2016-05-06 | Meet results → | Men's 800 Meters Finals | 1:54.35 | 2nd · 1st on team | — | — | ★PR SR |
| 2016-05-06 | Meet results → | Men's 800 Meters Preliminaries | 1:54.91 | 4th · 2nd on team | — | — | ★PR SR |
| 2016-04-30 | Meet results → | Men's 400 Meters | 51.85 | 9th · 4th on team | — | — | ★PR SR |
| 2016-04-23 | UAlbany Spring Classic | 1500m | 4:00.03 | 3rd · 1st on team | 111.0 | -0.038 | |
| 2016-04-23 | UAlbany Spring Classic | 800m | 1:55.32 | 4th · 1st on team | 111.5 | -0.038 | RSR |
| 2016-04-16 | Meet results → | Men's 800 Meters | 1:56.77 | 1st · 1st on team | — | — | SR |
| 2016-04-16 | Silfen Invitational | 1500m | 3:58.17 | 5th · 1st on team | 111.0 | -0.041 | ★PR SR |
| 2016-04-09 | Springfield College Quad | 800m | 1:54.6 | 1st · 1st on team | 111.4 | -0.039 | RSR |
| 2016-03-04 | Meet results → | Men's 1000 Meters | 2:29.24 | 1st · 1st on team | — | — | ★PR SR |
| 2016-02-27 | SUNYAC Indoor Championships | 800m | 1:58.33 | 14th · 2nd on team | 108.8 | -0.046 | |
| 2016-02-27 | SUNYAC Indoor Championships | 800m | 1:56.2 | 3rd · 1st on team | 110.8 | -0.046 | |
| 2016-02-13 | David Hemery Valentine Invitational | 800m | 1:53.99 | 36th · 1st on team | 110.6 | -0.057 | PR SR |
| 2016-02-06 | Dartmouth Indoor Classic | 1000m | 2:30.93 | 1st · 1st on team | 110.5 | -0.044 | ★PR SR |
| 2016-01-30 | Middlebury Invitational | 800m | 1:56.71 | 1st · 1st on team | 111.2 | -0.038 | PR SR RSR |
| 2016-01-23 | Continental Indoor Track & Field Invitat | 1mile | 4:24.01 | 1st · 1st on team | 110.3 | -0.036 | ★PR SR RSR |
| 2016-01-15 | Saints Indoor Invitational | 3000m | 9:15.24 | 3rd · 1st on team | 104.4 | -0.040 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Meet results → | Men's 1500 Meters | 3:56.8 | 4th · 1st on team | — | — | ★PR SR |
| 2015-04-25 | Capital District Classic | 1500m | 4:01.66 | 2nd · 1st on team | 110.8 | -0.037 | PR SR RSR |
| 2015-04-17 | Meet results → | Men's 800 Meters | 2:00.26 | 3rd · 1st on team | — | — | |
| 2015-04-11 | Meet results → | Men's 1500 Meters | 4:09.48 | 4th · 1st on team | — | — | |
| 2015-04-11 | Meet results → | Men's 800 Meters | 1:58.61 | 5th · 1st on team | — | — | |
| 2015-04-03 | Meet results → | Men's 800 Meters | 1:58.82 | 6th · 1st on team | — | — | |
| 2015-04-03 | Meet results → | Men's 1500 Meters | 4:07.18 | 2nd · 1st on team | — | — | SR |
| 2015-03-06 | Meet results → | Men's 1000 Meters | 2:31.11 | 6th · 1st on team | — | — | PR SR |
| 2015-02-27 | Meet results → | Men's Mile | 4:24.22 | 7th · 1st on team | — | — | SR |
| 2015-02-13 | Meet results → | Men's 800 Meters | 1:54.76 | 39th · 1st on team | — | — | ★PR SR |
| 2015-02-07 | Dartmouth Winter Invitational | 1000m | 2:32.9 | 5th · 1st on team | 109.0 | -0.044 | PR SR RSR |
| 2015-01-31 | Meet results → | Men's Mile | 4:25.74 | 1st · 1st on team | — | — | SR |
| 2015-01-31 | Meet results → | Men's 800 Meters | 2:01 | 4th · 1st on team | — | — | |
| 2015-01-23 | Meet results → | Men's 800 Meters | 1:58.21 | 2nd · 1st on team | — | — | SR |
| 2015-01-16 | Meet results → | Men's 3000 Meters | 9:11.62 | 6th · 1st on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-02 | Meet results → | Men's 1500 Meters | 4:09.26 | 13th · 1st on team | — | — | |
| 2014-04-26 | Meet results → | Men's 1500 Meters | 4:05.77 | 7th · 1st on team | — | — | PR SR |
| 2014-04-12 | Meet results → | Men's 800 Meters | 1:57.53 | 3rd · 1st on team | — | — | PR SR |
| 2014-04-04 | Meet results → | Men 1500m Run Saturday | 4:14.62 | 42nd · 1st on team | — | — | ★PR SR |
| 2014-03-07 | Meet results → | Men's 1000 Meters | 2:33.62 | 12th · 1st on team | — | — | |
| 2014-03-01 | Meet results → | Men's Mile | 4:23.64 | 6th · 1st on team | — | — | ★PR SR |
| 2014-02-22 | Meet results → | Men's 800 Meters | 2:02.42 | 20th · 1st on team | — | — | PR SR |
| 2014-02-22 | Meet results → | Men's Mile | 4:25.39 | 4th · 1st on team | — | — | PR SR |
| 2014-02-01 | Meet results → | Men's 1000 Meters | 2:32.68 | 5th · 1st on team | — | — | PR SR |
| 2014-01-25 | Meet results → | Men's Mile | 4:29.94 | 6th · 1st on team | — | — | PR SR |
| 2014-01-17 | Meet results → | Men's Mile | 4:34.63 | 5th · 1st on team | — | — | PR SR |