Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | West Windsor Field | 10000m | 34:25 | 62nd · 1st on team | 111.9 | +0.093 | ★CR SR CSR RSR |
| 2008-11-01 | Holmdel Park | 8000m | 27:13.4 | 13th · 3rd on team | 111.6 | +0.058 | ★CR CSR RSR |
| 2008-10-19 | Holmdel Park | 8000m | 28:05 | 39th · 4th on team | 107.4 | +0.058 | CR CSR |
| 2008-10-17 | PSU Blue Course | 8000m | 27:05 | 123rd · 1st on team | 110.6 | +0.048 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Stanley Quarter Park | 8000m | 26:42.5 | 7th · 1st on team | 112.6 | +0.041 | ★CR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:49 | 93rd · 1st on team | 112.2 | +0.003 | SR CSR RSR |
| 2007-09-15 | Stanley Quarter Park | 8000m | 26:51 | 11th · 2nd on team | 110.1 | +0.041 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Lock Haven University | 10000m | 32:40 | 73rd · 2nd on team | 112.6 | +0.027 | ★CR SR CSR |
| 2006-10-27 | Van Cortlandt Park | 8000m | 26:08.8 | 4th · 1st on team | 115.1 | +0.041 | ★CR CSR RSR |
| 2006-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:37 | 84th · 2nd on team | 113.8 | +0.003 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Lehigh University - Murray H. Goodman Campus | 10000m | 32:38.1 | 92nd · 2nd on team | 113.3 | +0.028 | ★PR ★CR SR CSR |
| 2005-10-29 | Immergrun Golf Club | 8000m | 26:51 | 5th · 2nd on team | 117.1 | +0.093 | ★CR ★R CSR RSR |
| 2005-10-15 | PSU Blue Course | 8000m | 26:41 | 83rd · 2nd on team | 114.5 | +0.048 | PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | NEC Championships | 5000m | 15:40.61 | 12th · 1st on team | 107.8 | -0.033 | |
| 2009-05-02 | NEC Championships | 10-km | 32:45.36 | 12th · 2nd on team | 104.2 | -0.033 | ★PR SR |
| 2009-04-17 | Meet results → | Men's 5000 Meters | 15:28.31 | 69th · 2nd on team | — | — | SR |
| 2009-03-28 | Maryland Invitational | 1500m | 4:03.42 | 6th · 1st on team | 108.3 | -0.035 | ★PR SR |
| 2009-02-21 | Northeast Conference Indoor Championship | 5000m | 15:14.43 | 4th · 1st on team | 110.7 | -0.045 | RSR |
| 2009-01-17 | Meet results → | Men's 3000 Meters | 8:40.05 | 6th · 1st on team | — | — | ★PR SR |
| 2009-01-10 | Gulden Relays | 3000m | 8:44.65 | 2nd · 1st on team | 109.2 | -0.043 | ★PR SR |
| 2008-12-02 | Navy Invitational | 5000m | 14:59.14 | 2nd · 1st on team | 110.7 | -0.049 | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-14 | Lou Onesty/Milton G. Abramson Invitational 2007 | 5000m | 15:14.24 | 2nd · 1st on team | 107.2 | -0.044 | PR SR RSR |
| 2007-02-10 | Meet results → | Men's 5000 Meters | 15:17.1 | 2nd · 1st on team | — | — | SR |
| 2007-01-26 | Meet results → | Men 5000m Run | 14:55.9 | 3rd · 2nd on team | — | — | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-06 | Meet results → | Men's 1500 Meters Preliminaries | 4:13.57 | 27th · 3rd on team | — | — | ★PR SR |
| 2006-05-06 | Meet results → | Men's 5000 Meters | 15:28.75 | 5th · 1st on team | — | — | |
| 2006-04-14 | Meet results → | Men's 1500 Meters | 4:05.63 | 44th · 2nd on team | — | — | ★PR SR |
| 2006-04-01 | Meet results → | Men's 5000 Meters | 15:58.2 | 3rd · 2nd on team | — | — | |
| 2006-03-16 | Meet results → | Men's 5000 Meters | 15:19.22 | 7th · 2nd on team | — | — | |
| 2006-03-12 | Race results → | 5000m | 15:31.4 | 5th · 2nd on team | — | — | PR SR |
| 2006-01-27 | Meet results → | Men's 5000 Meters | 15:09 | 21st · 1st on team | — | — | ★PR SR |
| 2006-01-07 | Meet results → | Men's 3000 Meters | 8:49.51 | 6th · 1st on team | — | — | PR SR |