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Sophia Dastoli

St. Lawrence (NY) · SO-2 · NCAA DIIIMIDEASTLIBERTY · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 104.2 2014 XC season
Best race 104.8 XC
Races 8
Seasons 2 2013 — 2014

RankedNation #5871·NCAA DIII #2082·MIDEAST #297·LIBERTY #48·NY #381·Team #24 ?

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2014 XC 101.5

St. Lawrence (NY) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Liberty League XC Championships 6000m 25:04.6 50th · 10th on team 104.2 — ★CR CSR
2014-10-25 NYSCTC Championship 6000m 25:53 55th · 10th on team 99.9 — ★CR CSR
2014-10-04 Lehigh Paul Short Run 6000m 24:58 205th · 1st on team 102.4 — ★PR ★CR SR CSR
2014-09-27 Ronald C. Hoffmann Cross Country Course 6000m 26:24.2 42nd · 11th on team 99.5 -0.1% PR ★CR SR CSR
2014-09-13 Saratoga Invitational 5000m 20:20.3 116th · 10th on team 104.8 — ★PR ★CR ★R SR CSR RSR
2014-09-06 Plattsburgh State Fieldhouse 5000m 21:24.6 41st · 13th on team 98.0 -1.8% PR ★CR SR CSR RSR

2013 XC 97.0

St. Lawrence (NY) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-20 Saratoga Invitational 5000m 21:42.1 134th · 15th on team 98.0 — PR CR R SR CSR RSR
2013-09-07 Plattsburgh State Fieldhouse 5000m 21:56 19th · 13th on team 95.9 -1.8% PR CR R SR CSR RSR