Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Liberty League XC Championships | 6000m | 24:02 | 31st · 9th on team | 108.3 | — | ★CR CSR |
| 2014-10-25 | NYSCTC Championship | 6000m | 25:11 | 36th · 9th on team | 102.3 | — | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:37.6 | 302nd · 8th on team | 107.0 | -0.004 | ★CR SR CSR |
| 2014-09-27 | Ronald C. Hoffmann Cross Country Course | 6000m | 26:16.2 | 40th · 10th on team | 99.8 | +0.023 | SR CSR |
| 2014-09-13 | Saratoga Invitational | 5000m | 19:03.2 | 55th · 8th on team | 111.4 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-09-06 | Plattsburgh State Fieldhouse | 5000m | 19:53.9 | 13th · 8th on team | 105.2 | +0.005 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | NCAA Division III Atlantic Region Cross Country Championships | 6000m | 23:38.3 | 101st · 7th on team | 108.8 | — | ★CR CSR |
| 2013-11-02 | Bard College | 6000m | 23:37 | 16th · 6th on team | 110.3 | +0.030 | ★PR ★CR R SR CSR RSR |
| 2013-10-26 | Hamilton College | 6000m | 24:00.5 | 25th · 6th on team | 106.7 | +0.009 | PR ★CR SR CSR |
| 2013-10-12 | Ronald C. Hoffmann Cross Country Course | 6000m | 24:18.7 | 23rd · 8th on team | 107.5 | +0.023 | ★CR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 6000m | 24:12.1 | 169th · 1st on team | — | — | PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:13 | 160th · 1st on team | 105.2 | -0.004 | CR CSR |
| 2013-09-20 | Saratoga Invitational | 5000m | 19:20.3 | 43rd · 7th on team | 109.6 | — | PR CR R SR CSR RSR |
| 2013-09-07 | Plattsburgh State Fieldhouse | 5000m | 21:10 | 12th · 8th on team | 99.1 | +0.005 | PR CR R SR CSR RSR |