Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Rowan University | 8000m | 26:21.8 | 101st · 6th on team | 109.9 | -0.132 | ★CR CSR |
| 2016-10-29 | William Smith College | 8000m | 26:25 | 18th · 4th on team | 107.5 | -0.148 | ★CR CSR |
| 2016-10-01 | Lehigh University | 8000m | 24:33.5 | 68th · 2nd on team | 114.5 | -0.142 | ★PR ★CR SR CSR |
| 2016-09-24 | Ronald C. Hoffmann Cross Country Course | 8000m | 25:28 | 2nd · 2nd on team | 113.9 | -0.130 | ★CR SR CSR |
| 2016-09-17 | Genesee Valley Park | 8000m | 25:43.4 | 2nd · 1st on team | 114.1 | -0.128 | ★CR SR CSR |
| 2016-09-03 | Plattsburgh State Fieldhouse | 5000m | 15:39 | 2nd · 2nd on team | 119.3 | -0.081 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Lake Breeze Golf Club | 8000m | 24:34.6 | 9th · 1st on team | 113.9 | -0.139 | PR ★CR SR CSR |
| 2015-11-14 | Letchworth State Park | 8000m | 25:18 | 2nd · 1st on team | 111.8 | -0.134 | ★CR CSR |
| 2015-10-31 | Ronald C. Hoffmann Cross Country Course | 8000m | 25:36.3 | 1st · 1st on team | 110.2 | -0.130 | CR CSR |
| 2015-10-17 | Lake Breeze Golf Club | 8000m | 24:55.5 | 11th · 2nd on team | 112.9 | -0.139 | PR CR SR CSR |
| 2015-10-03 | Letchworth State Park | 8000m | 25:48.4 | 38th · 5th on team | 110.5 | -0.136 | CR SR CSR |
| 2015-09-26 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:15.2 | 4th · 4th on team | 109.8 | -0.130 | SR CSR |
| 2015-09-12 | Saratoga State Park | 6000m | 19:10.2 | 3rd · 2nd on team | 115.6 | -0.095 | ★PR ★CR SR CSR |
| 2015-09-05 | Plattsburgh State University | 5000m | 16:01.9 | 4th · 3rd on team | 116.7 | -0.081 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Xavier (Ohio) University. | 8000m | 25:03.4 | 65th · 1st on team | 112.6 | -0.153 | PR ★CR SR CSR |
| 2014-11-15 | NCAA Division III Atlantic Region Cross Country Championships | 8000m | 25:26.9 | 11th · 3rd on team | 131.0 | — | ★CR ★R CSR RSR |
| 2014-11-01 | Liberty League XC Championships | 8000m | 25:43.2 | 6th · 3rd on team | 131.0 | — | ★CR R CSR RSR |
| 2014-10-25 | NYSCTC Championship | 8000m | 26:41 | 8th · 4th on team | 125.0 | — | ★CR R CSR RSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:24.5 | 119th · 4th on team | 112.3 | -0.142 | PR ★CR SR CSR |
| 2014-09-27 | Ronald C. Hoffmann Cross Country Course | 8000m | 25:59 | 3rd · 2nd on team | 111.9 | -0.130 | PR CR SR CSR |
| 2014-09-06 | Plattsburgh State Fieldhouse | 5000m | 15:46 | 1st · 1st on team | 117.0 | -0.081 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Bard College | 8000m | 26:26 | 24th · 10th on team | 108.0 | -0.142 | PR ★CR SR CSR |
| 2013-10-26 | Hamilton College | 8000m | 27:52.9 | 32nd · 9th on team | 103.4 | -0.133 | ★CR CSR |
| 2013-10-12 | Ronald C. Hoffmann Cross Country Course | 8000m | 27:31.4 | 31st · 11th on team | 106.0 | -0.130 | CR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:01 | 202nd · 8th on team | 102.8 | -0.142 | CR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 28:00.8 | 110th · 8th on team | — | — | ★CR CSR |
| 2013-09-20 | Saratoga Invitational | 8000m | 26:57.1 | 26th · 7th on team | 123.7 | — | PR ★CR R SR CSR RSR |
| 2013-09-07 | Plattsburgh State Fieldhouse | 5000m | 16:20 | 9th · 9th on team | 113.4 | -0.081 | PR CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | NYSCTC Outdoor Track & Field Championships | 800m | 1:58.88 | 9th · 1st on team | 108.4 | -0.036 | RSR |
| 2017-04-29 | Cardinal Classic | 800m | 1:58.46 | 5th · 1st on team | 108.0 | -0.036 | ★PR SR RSR |
| 2017-04-22 | Liberty League Championships | 800m | 2:01.02 | 15th · 4th on team | 105.4 | -0.045 | PR SR RSR |
| 2017-04-09 | Nazareth College ROC City Track & Field Classic | 1500m | 4:27.48 | 63rd · 6th on team | 99.4 | -0.036 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-03-06 | Meet results → | Men's Mile | 4:29.11 | 3rd · 2nd on team | — | — | ★PR SR |
| 2015-02-27 | Meet results → | Men's 1000 Meters | 2:33.4 | 4th · 1st on team | — | — | SR |
| 2015-02-13 | Liberty League Indoor Track and Field Championships | 1mile | 4:21.04 | 2nd · 1st on team | 111.8 | -0.038 | RSR |
| 2015-02-13 | Liberty League Indoor Track and Field Championships | 3000m | 8:52.6 | 5th · 3rd on team | 109.2 | -0.038 | ★PR SR |
| 2015-02-07 | Dartmouth Winter Invitational | 1000m | 2:33.8 | 6th · 1st on team | 108.4 | -0.044 | SR |
| 2015-02-01 | Boston University John Thomas Terrier Classic | 1mile | 4:20.39 | 72nd · 1st on team | 109.0 | -0.053 | ★PR SR RSR |
| 2015-01-23 | Meet results → | Men's 800 Meters | 2:00.4 | 8th · 2nd on team | — | — | SR |
| 2015-01-16 | Meet results → | Men's 3000 Meters | 8:53.88 | 1st · 1st on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-02 | Meet results → | Men's 1500 Meters | 3:57.78 | 3rd · 1st on team | — | — | ★PR SR |
| 2014-04-12 | Meet results → | Men's 800 Meters | 1:55.14 | 26th · 2nd on team | — | — | ★PR SR |
| 2014-04-12 | Meet results → | Men 1500m Run Unseeded | 4:01.94 | 29th · 2nd on team | — | — | ★PR SR |
| 2014-04-06 | Meet results → | Men's 800 Meters | 1:57.9 | 7th · 1st on team | — | — | |
| 2014-03-07 | Meet results → | Men's 1000 Meters | 2:30.02 | 2nd · 1st on team | — | — | ★PR SR |
| 2014-02-28 | Meet results → | Men's 1000 Meters | 2:32.01 | 2nd · 1st on team | — | — | PR SR |
| 2014-02-21 | Meet results → | Men's 800 Meters | 2:00.28 | 14th · 5th on team | — | — | |
| 2014-02-15 | Meet results → | Men's 800 Meters | 1:57.61 | 2nd · 2nd on team | — | — | PR SR |
| 2014-02-08 | BU David Hemery Valentine Invitational | 1000m | 2:31.86 | 35th · 1st on team | 107.1 | -0.053 | ★PR SR RSR |
| 2014-02-01 | Meet results → | Men's 800 Meters | 2:00.17 | 3rd · 1st on team | — | — | PR SR |
| 2014-01-25 | Meet results → | Men's Mile | 4:37.53 | 13th · 7th on team | — | — | PR SR |
| 2014-01-17 | Meet results → | Men's 1000 Meters | 2:37.72 | 1st · 1st on team | — | — | PR SR |
| 2013-12-14 | Meet results → | Men's 800 Meters | 2:08.29 | 6th · 6th on team | — | — | PR SR |