Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-02 | RONALD C. HOFFMANN CROSS COUNTRY COURSE | 8000m | 28:49.6 | 4th · 4th on team | 99.2 | +0.020 | ★CR CSR |
| 2016-10-29 | William Smith College | 8000m | 28:29.9 | 79th · 18th on team | 98.9 | -0.002 | ★PR ★CR SR CSR |
| 2016-09-24 | Ronald C. Hoffmann Cross Country Course | 8000m | 28:33.2 | 40th · 22nd on team | 101.0 | +0.020 | PR ★CR SR CSR |
| 2016-09-17 | Genesee Valley Park | 8000m | 29:23.9 | 165th · 15th on team | 99.3 | +0.023 | ★CR SR CSR |
| 2016-09-03 | Plattsburgh State Fieldhouse | 5000m | 17:03 | 26th · 16th on team | 101.5 | +0.005 | ★PR ★CR ★R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Ronald C. Hoffmann Cross Country Course | 8000m | 29:54.5 | 101st · 23rd on team | 93.8 | +0.020 | |
| 2015-10-24 | Hamilton College Golf Course | 8000m | 28:33.9 | 59th · 12th on team | 97.8 | +0.001 | PR ★CR SR CSR RSR |
| 2015-09-26 | Ronald C. Hoffmann Cross Country Course | 8000m | 29:29.4 | 56th · 25th on team | 97.2 | +0.020 | PR CR SR CSR |
| 2015-09-05 | Plattsburgh State University | 5000m | 17:48.8 | 48th · 23rd on team | 97.3 | +0.005 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-29 | SLURooCU BOOHAHA | 8000m | 30:25.5 | 10th · 8th on team | 94.2 | — | CSR |
| 2014-09-27 | Ronald C. Hoffmann Cross Country Course | 8000m | 30:10.2 | 62nd · 22nd on team | 95.9 | +0.020 | CR SR CSR RSR |
| 2014-09-06 | Plattsburgh State Fieldhouse | 5000m | 18:35.5 | 64th · 22nd on team | 92.0 | +0.005 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-30 | SLURooCU BOOHAHA | 8000m | 30:06 | 12th · 11th on team | 95.2 | — | PR ★CR SR CSR |
| 2013-10-12 | Ronald C. Hoffmann Cross Country Course | 8000m | 30:40.2 | 89th · 30th on team | 94.6 | +0.020 | PR CR SR CSR |
| 2013-09-07 | Plattsburgh State Fieldhouse | 5000m | 18:16 | 29th · 21st on team | 94.0 | +0.005 | CR CSR |
| 2013-09-04 | Clarkson University | 5000m | 17:52 | 19th · 4th on team | 96.3 | +0.005 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | NYSCTC Outdoor Track & Field Championships | 10-km | 35:16.55 | 22nd · 3rd on team | 97.8 | -0.032 | |
| 2017-04-22 | Liberty League Championships | 10-km | 34:17.37 | 13th · 4th on team | 97.8 | -0.039 | ★PR SR |
| 2017-04-09 | Nazareth College ROC City Track & Field Classic | 10-km | 35:05.47 | 10th · 1st on team | 97.4 | -0.032 | PR SR |
| 2017-02-11 | Liberty League Championship | 5000m | 16:56.78 | 17th · 4th on team | 100.2 | -0.034 | ★PR SR |
| 2017-02-04 | Meet results → | Men's 3000 Meters | 9:55.59 | 46th · 7th on team | 97.8 | — | |
| 2017-01-20 | Highlander Invitational | 3000m | 9:45.61 | 23rd · 4th on team | 99.7 | -0.033 | ★PR SR |
| 2016-12-03 | Meet results → | Men's 3000 Meters | 9:37.12 | 3rd · 1st on team | 100.9 | — | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-18 | Liberty League Championships | 800m | 2:14.81 | 29th · 6th on team | 95.3 | -0.032 | ★PR SR |
| 2015-04-18 | Liberty League Championships | 1500m | 4:29.43 | 21st · 5th on team | 99.4 | -0.032 | ★PR SR |
| 2015-04-02 | Meet results → | Men's 1500 Meters | 4:44.64 | 53rd · 5th on team | 93.8 | — | ★PR SR |
| 2015-02-13 | Liberty League Indoor Track and Field Championships | 1mile | 4:55.84 | 14th · 5th on team | 98.9 | -0.034 | ★PR SR |
| 2015-02-07 | Dartmouth Winter Invitational | 1000m | 2:47.34 | 20th · 4th on team | 99.6 | -0.042 | ★PR SR |
| 2015-01-23 | Meet results → | Men's 800 Meters | 2:10.5 | 48th · 8th on team | 99.7 | — | ★PR SR |
| 2015-01-16 | Meet results → | Men's 1000 Meters | 2:48.64 | 5th · 2nd on team | 99.6 | — | ★PR SR |
| 2014-12-13 | Meet results → | Men's Mile | 4:51.06 | 8th · 4th on team | 100.4 | — | ★PR R SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-19 | Meet results → | Men's 3000 Steeplechase | 11:03.96 | 9th · 4th on team | — | — | |
| 2014-04-06 | Meet results → | Men's 3000 Steeplechase | 11:02.81 | 14th · 2nd on team | — | — | ★PR SR |
| 2014-02-15 | Meet results → | Men's 5000 Meters | 17:02.85 | 10th · 4th on team | 98.9 | — | ★PR R SR RSR |
| 2014-01-17 | Meet results → | Men's 3000 Meters | 10:02.66 | 19th · 4th on team | 96.7 | — | PR SR |
| 2013-12-14 | Meet results → | Men's Mile | 4:56.51 | 7th · 7th on team | 98.1 | — | PR R SR RSR |