Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | EP Tom Sawyer State Park | 8000m | 25:54.8 | 185th · 3rd on team | 109.9 | -0.142 | ★CR CSR |
| 2016-11-12 | Rowan University | 8000m | 24:58.8 | 20th · 2nd on team | 116.0 | -0.132 | ★PR ★CR SR CSR |
| 2016-10-29 | William Smith College | 8000m | 26:06.8 | 9th · 2nd on team | 108.8 | -0.148 | ★CR CSR |
| 2016-10-15 | Rowan University | 7800m | 24:51.7 | 73rd · 3rd on team | 110.8 | -0.156 | ★PR ★CR SR CSR |
| 2016-10-01 | Lehigh University | 8000m | 25:19.9 | 182nd · 4th on team | 111.0 | -0.142 | PR ★CR SR CSR |
| 2016-09-24 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:11.1 | 5th · 4th on team | 110.8 | -0.130 | ★CR SR CSR |
| 2016-09-17 | Genesee Valley Park | 8000m | 26:26.1 | 10th · 2nd on team | 111.0 | -0.128 | ★CR SR CSR |
| 2016-09-03 | Plattsburgh State Fieldhouse | 5000m | 15:59 | 3rd · 3rd on team | 116.8 | -0.081 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Lake Breeze Golf Club | 8000m | 25:53.7 | 169th · 4th on team | 108.1 | -0.139 | |
| 2015-11-14 | Letchworth State Park | 8000m | 26:22.5 | 43rd · 6th on team | 107.3 | -0.134 | |
| 2015-10-31 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:22.1 | 9th · 6th on team | 107.0 | -0.130 | CR CSR |
| 2015-10-17 | Lake Breeze Golf Club | 8000m | 25:45.6 | 82nd · 5th on team | 109.2 | -0.139 | PR ★CR SR CSR |
| 2015-10-03 | Letchworth State Park | 8000m | 26:22.3 | 82nd · 6th on team | 108.2 | -0.136 | ★CR SR CSR |
| 2015-09-26 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:42.2 | 5th · 5th on team | 108.0 | -0.130 | SR CSR |
| 2015-09-12 | Saratoga State Park | 6000m | 19:25.8 | 10th · 4th on team | 114.1 | -0.095 | ★PR ★CR SR CSR |
| 2015-09-05 | Plattsburgh State University | 5000m | 16:20 | 6th · 5th on team | 114.5 | -0.081 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Liberty League XC Championships | 8000m | 26:15.2 | 14th · 8th on team | 128.3 | — | ★CR ★R CSR RSR |
| 2014-10-25 | NYSCTC Championship | 8000m | 27:26 | 21st · 7th on team | 121.5 | — | ★CR R CSR RSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:57.5 | 223rd · 6th on team | 109.9 | -0.142 | PR ★CR SR CSR |
| 2014-09-27 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:36.2 | 8th · 7th on team | 109.3 | -0.130 | PR CR SR CSR |
| 2014-09-06 | Plattsburgh State Fieldhouse | 5000m | 16:11.3 | 9th · 9th on team | 114.0 | -0.081 | PR CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Bard College | 8000m | 27:52 | 58th · 15th on team | 102.4 | -0.142 | PR ★CR SR CSR |
| 2013-10-26 | Hamilton College | 8000m | 28:01.6 | 40th · 11th on team | 102.9 | -0.133 | PR ★CR SR CSR |
| 2013-10-12 | Ronald C. Hoffmann Invitational | 8000m | 28:38.1 | 51st · 16th on team | — | — | ★CR CSR |
| 2013-10-12 | Ronald C. Hoffmann Cross Country Course | 8000m | 28:38 | 51st · 18th on team | 101.9 | -0.130 | CR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 28:25.4 | 251st · 4th on team | — | — | PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:26 | 224th · 4th on team | 101.3 | -0.142 | CR CSR |
| 2013-09-07 | Plattsburgh State Fieldhouse | 5000m | 17:36 | 24th · 19th on team | 105.2 | -0.081 | PR CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-27 | Middlebury Invitational | 5000m | 16:08.22 | 9th · 2nd on team | 105.0 | -0.038 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | NYSCTC Outdoor Track & Field Championships | 5000m | 15:31.11 | 9th · 3rd on team | 109.0 | -0.036 | SR |
| 2017-05-06 | NYSCTC Outdoor Track & Field Championships | 10-km | 32:07.31 | 2nd · 1st on team | 107.1 | -0.036 | |
| 2017-04-22 | Liberty League Championships | 10-km | 31:51.73 | 4th · 2nd on team | 104.8 | -0.045 | ★PR SR |
| 2017-04-15 | Bison Outdoor classic | 5000m | 15:33.91 | 96th · 3rd on team | 108.0 | -0.045 | SR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 5000m | 15:33.91 | 96th · 3rd on team | 108.0 | -0.045 | |
| 2017-02-25 | NYSCTC Indoor Track & Field Championships | 3000m | 8:51.8 | 5th · 1st on team | 109.2 | -0.040 | ★PR SR RSR |
| 2017-02-11 | Liberty League Championship | 3000m | 9:36.32 | 14th · 4th on team | 100.9 | -0.038 | |
| 2017-01-28 | Middlebury Invitational | 5000m | 16:08.22 | 9th · 2nd on team | 105.0 | -0.038 | SR |
| 2017-01-20 | Highlander Invitational | 5000m | 16:09.97 | 4th · 1st on team | 104.7 | -0.039 | SR |
| 2017-01-14 | Saints Invitational | 3000m | 9:00.53 | 2nd · 1st on team | 107.4 | -0.040 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Meet results → | Men's 3000 Steeplechase | 10:05.15 | 9th · 2nd on team | — | — | ★PR SR |
| 2015-04-18 | Liberty League Championships | 3ksteeple | 10:11.59 | 3rd · 2nd on team | — | -0.037 | ★PR SR |
| 2015-04-11 | Meet results → | Men's 3000 Steeplechase | 10:42.41 | 35th · 2nd on team | — | — | SR |
| 2015-04-02 | Meet results → | Men's 5000 Meters | 16:30.24 | 16th · 2nd on team | — | — | |
| 2015-02-27 | Meet results → | Men's 5000 Meters | 15:53.19 | 13th · 2nd on team | — | — | |
| 2015-02-21 | Meet results → | Men's 3000 Meters | 9:10 | 16th · 1st on team | — | — | ★PR SR |
| 2015-02-01 | Boston University John Thomas Terrier Classic | 5000m | 15:27.01 | 48th · 3rd on team | 106.2 | -0.053 | ★PR SR RSR |
| 2015-01-23 | Meet results → | Men's 5000 Meters | 15:52.39 | 3rd · 1st on team | — | — | ★PR SR |
| 2015-01-16 | Meet results → | Men's 3000 Meters | 9:13.4 | 7th · 4th on team | — | — | PR SR |
| 2014-12-13 | Meet results → | Men's Mile | 4:40.34 | 4th · 2nd on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-02 | Meet results → | Men's 3000 Steeplechase | 10:43.63 | 17th · 1st on team | — | — | |
| 2014-04-19 | Meet results → | Men's 3000 Steeplechase | 10:37.49 | 6th · 1st on team | — | — | PR SR |
| 2014-04-06 | Meet results → | Men's 5000 Meters | 16:13.35 | 26th · 4th on team | — | — | PR SR |
| 2014-02-15 | Meet results → | Men's 5000 Meters | 17:17.35 | 12th · 6th on team | — | — | PR SR |
| 2014-01-25 | Meet results → | Men's 3000 Meters | 9:41.95 | 11th · 2nd on team | — | — | |
| 2013-12-14 | Meet results → | Men's 3000 Meters | 9:30.27 | 7th · 7th on team | — | — | PR SR |