Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-30 | Sayville | 8000m | 29:36.6 | 23rd · 4th on team | 98.9 | +1.2% | ★CR SR CSR RSR |
| 2016-10-15 | St. Joseph's College | 8000m | 30:27.2 | 48th · 7th on team | 95.0 | -0.5% | ★CR SR CSR RSR |
| 2016-10-01 | Hudson Valley Sports Dome | 8000m | 32:15.5 | 59th · 9th on team | 90.7 | +2.0% | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Letchworth State Park | 8000m | 30:57.8 | 243rd · 6th on team | 91.2 | -0.8% | ★CR CSR |
| 2015-10-25 | Hudson Valley Sports Dome | 8000m | 31:37.5 | 20th · 6th on team | 91.5 | +2.0% | ★CR CSR |
| 2015-10-17 | St. Joseph's College | 8047m | 31:06.8 | 39th · 7th on team | 93.8 | +1.1% | ★PR ★CR SR CSR |
| 2015-10-11 | Van Cortland Park | 8000m | 30:38.8 | 17th · 5th on team | 96.3 | — | ★CR SR CSR RSR |
| 2015-10-03 | Mount Saint Mary College Cross-Country Course | 8000m | 31:07.9 | 21st · 2nd on team | 95.7 | — | ★CR SR CSR RSR |
| 2015-09-19 | Bard College Cross-Country Course | 8000m | 31:47.2 | 57th · 7th on team | 89.2 | -2.0% | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Atlantic Region Cross Country Championships | 8000m | 29:20.5 | 211th · 3rd on team | 98.0 | — | CSR |
| 2014-10-26 | Skyline Conference Championships | 8000m | 31:42.8 | 29th · 4th on team | 90.7 | — | |
| 2014-10-18 | St. Joseph's College Invitational | 8000m | 30:53 | 53rd · 3rd on team | 93.1 | — | ★CR CSR |
| 2014-10-14 | Skyline Conference Championships | 8000m | 31:42.8 | 29th · 4th on team | 90.7 | — | CR CSR |
| 2014-09-28 | Staten Island | 5000m | 18:50.4 | 30th · 4th on team | 96.5 | +2.5% | ★CR SR CSR |
| 2014-09-20 | Bard College | 8000m | 27:49 | 31st · 2nd on team | 102.3 | -2.0% | ★PR ★CR ★R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | NCAA Division III Atlantic Region Cross Country Championships | 8000m | 28:38.3 | 184th · 2nd on team | 100.4 | — | PR ★CR R SR CSR RSR |
| 2013-10-27 | Van Cortlandt Park | 8000m | 29:27.6 | 7th · 2nd on team | 100.2 | +1.5% | PR ★CR R SR CSR RSR |
| 2013-10-19 | St. Joseph's Invitational | 8000m | 30:16.8 | 7th · 2nd on team | 94.9 | — | PR ★CR SR CSR |
| 2013-10-12 | CSI 5K Invitational | 5000m | 17:54.2 | 8th · 2nd on team | 97.3 | — | ★PR ★CR SR CSR |
| 2013-10-05 | Chadwick Lake Park | 8000m | 30:50 | 20th · 2nd on team | 97.9 | +3.7% | PR ★CR SR CSR |
| 2013-09-06 | Army home course | 5000m | 17:54.7 | 35th · 2nd on team | 99.1 | +1.1% | PR ★CR R SR CSR RSR |