Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Rowan University | 8000m | 29:44.2 | 250th · 2nd on team | 95.9 | +0.008 | ★CR CSR |
| 2016-10-30 | Sayville | 8000m | 29:34.4 | 22nd · 2nd on team | 98.5 | +0.035 | ★CR ★R SR CSR RSR |
| 2016-10-15 | St. Joseph's College | 8000m | 30:37.6 | 51st · 2nd on team | 93.8 | +0.016 | ★CR CSR |
| 2016-10-08 | New Jersey Institute | 8000m | 29:49.6 | 63rd · 2nd on team | 93.3 | -0.015 | ★CR SR CSR |
| 2016-10-01 | Mount Saint Mary College Cross-Country Course | 8000m | 40:56.1 | 114th · 4th on team | — | +0.020 | CSR |
| 2016-09-25 | Van Cortlandt Park | 8000m | 30:48 | 29th · 2nd on team | 95.9 | +0.042 | ★CR SR CSR RSR |
| 2016-09-17 | New York Institute of Technology | 8000m | 32:11.1 | 13th · 2nd on team | 54.3 | -0.010 | ★CR CSR |
| 2016-09-10 | SUNY Cobleskill | 8000m | 34:16.7 | 26th · 3rd on team | 86.2 | — | ★CR CSR |
| 2016-09-04 | Van Cortlandt Park | 8000m | 31:25.8 | 14th · 1st on team | 93.8 | +0.042 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-25 | Hudson Valley Sports Dome | 8000m | 31:53.4 | 24th · 2nd on team | 90.2 | +0.043 | ★CR CSR |
| 2015-10-17 | St. Joseph's College | 8047m | 32:11 | 59th · 2nd on team | 89.8 | +0.031 | ★PR ★CR SR CSR |
| 2015-10-11 | Van Cortland Park | 8000m | 31:53.6 | 35th · 2nd on team | 91.7 | — | ★CR CSR |
| 2015-10-03 | Mount Saint Mary College Cross-Country Course | 8000m | 32:26.1 | 44th · 2nd on team | 91.2 | — | ★CR CSR |
| 2015-09-19 | Bard College Cross-Country Course | 8000m | 30:35.6 | 41st · 2nd on team | 92.2 | +0.003 | ★CR SR CSR RSR |
| 2015-09-12 | Morrisville State | 8047m | 32:49.9 | 16th · 2nd on team | 52.1 | +0.048 | PR ★CR SR CSR |
| 2015-09-06 | Van Cortlandt Park | 8000m | 32:41.4 | 19th · 2nd on team | 92.1 | +0.042 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-26 | Skyline Conference Championships | 8000m | 32:01.3 | 36th · 2nd on team | 89.5 | — | |
| 2014-10-14 | Skyline Conference Championships | 8000m | 32:01.3 | 36th · 2nd on team | 89.5 | — | CR CSR |
| 2014-10-12 | 2014 CCNY XC Collegiate Classic | 8000m | 32:00.4 | 23rd · 1st on team | 89.6 | — | ★CR CSR |
| 2014-09-28 | Staten Island | 5000m | 19:29 | 52nd · 2nd on team | 92.5 | +0.044 | ★PR ★CR SR CSR |
| 2014-09-20 | Bard College | 8000m | 29:06 | 64th · 2nd on team | 97.3 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2014-09-07 | Van Cortlandt Park | 8000m | 33:48 | 35th · 2nd on team | 87.5 | +0.042 | PR CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-05 | Chadwick Lake Park | 8000m | 35:44 | 76th · 2nd on team | 84.4 | +0.062 | ★CR CSR |
| 2013-09-29 | Van Cortlandt Park | 8000m | 35:39.3 | 93rd · 2nd on team | 82.8 | +0.042 | |
| 2013-09-29 | Staten Island | 8000m | 35:39.3 | 84th · 2nd on team | 83.2 | +0.047 | ★CR CSR |
| 2013-09-15 | Van Cortlandt Park | 8000m | 33:54.3 | 55th · 2nd on team | 86.9 | +0.042 | PR CR R SR CSR RSR |