Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | West Windsor Field | 10000m | 37:46 | 159th · 3rd on team | 104.3 | -0.067 | ★CR SR CSR |
| 2008-11-01 | Holmdel Park | 8000m | 28:08 | 34th · 5th on team | 109.1 | -0.107 | RSR |
| 2008-10-19 | Holmdel Park | 8000m | 27:57 | 37th · 3rd on team | 109.0 | -0.107 | ★CR SR CSR RSR |
| 2008-10-17 | PSU Blue Course | 8000m | 28:10 | 218th · 5th on team | 107.9 | -0.112 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 34:31 | 171st · 3rd on team | 106.4 | -0.125 | ★PR ★CR SR CSR |
| 2007-10-27 | Stanley Quarter Park | 8000m | 27:24.3 | 22nd · 3rd on team | 110.6 | -0.123 | RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:07 | 220th · 4th on team | 107.5 | -0.154 | SR CSR |
| 2007-09-15 | Stanley Quarter Park | 8000m | 27:18 | 21st · 4th on team | 109.1 | -0.123 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Lock Haven University | 10000m | 34:53 | 155th · 5th on team | 106.4 | -0.133 | PR ★CR SR CSR |
| 2006-10-27 | Van Cortlandt Park | 8000m | 27:22 | 28th · 5th on team | 109.9 | -0.130 | ★CR CSR RSR |
| 2006-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:49 | 195th · 5th on team | 109.4 | -0.154 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | Immergrun Golf Club | 8000m | 28:32 | 39th · 5th on team | 112.9 | -0.066 | ★CR ★R CSR RSR |
| 2005-10-15 | PSU Blue Course | 8000m | 28:16 | 237th · 5th on team | 109.6 | -0.112 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | NEC Championships | 3ksteeple | 9:58.34 | 7th · 1st on team | — | -0.033 | ★PR SR |
| 2009-04-18 | Race results → | 3ksteeple | 10:19.9 | 5th · 1st on team | — | — | PR SR |
| 2009-04-11 | Lou Onesty/Milton Abramson Invitational | 3000m | 9:13.69 | 17th · 1st on team | 102.8 | -0.044 | |
| 2009-04-04 | Race results → | 5000m | 16:06.13 | 43rd · 1st on team | — | — | ★PR SR |
| 2009-03-21 | Wake Forest Open | 1500m | 4:20.88 | 91st · 4th on team | 100.3 | -0.037 | ★PR SR |
| 2009-03-21 | Wake Forest Open | 3000m | 9:29.52 | 36th · 1st on team | 100.1 | -0.037 | |
| 2009-02-21 | Northeast Conference Indoor Championship | 5000m | 16:32.89 | 24th · 3rd on team | 102.0 | -0.045 | |
| 2009-02-07 | Race results → | 5000m | 16:23.89 | 9th · 1st on team | — | — | PR SR |
| 2009-01-31 | Patriot Games | 3000m | 9:12.68 | 13th · 1st on team | 103.7 | -0.042 | |
| 2009-01-17 | Meet results → | Men's 3000 Meters | 9:06.4 | 8th · 2nd on team | — | — | ★PR SR |
| 2009-01-10 | Gulden Relays | 1mile | 4:39.86 | 16th · 1st on team | 102.2 | -0.043 | SR |
| 2008-12-02 | Navy Invitational | 3000m | 9:07.75 | 7th · 1st on team | 105.3 | -0.049 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-11 | Meet results → | Men's 5000 Meters | 16:15.55 | 14th · 1st on team | — | — | SR |
| 2008-01-12 | Meet results → | Men's 3000 Meters | 9:21.87 | 10th · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-03-31 | Meet results → | Men's 3000 Steeplechase | 10:05.6 | 3rd · 1st on team | — | — | ★PR SR |
| 2007-02-10 | Meet results → | Men's Mile Preliminaries | 4:31.23 | 22nd · 1st on team | — | — | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-06 | Meet results → | Men's 5000 Meters | 15:55.05 | 13th · 3rd on team | — | — | ★PR SR |
| 2006-05-06 | Meet results → | Men's 1500 Meters Preliminaries | 4:16.62 | 28th · 4th on team | — | — | ★PR SR |
| 2006-04-14 | Meet results → | Men's 1500 Meters | 4:08.52 | 55th · 4th on team | — | — | ★PR SR |
| 2006-04-01 | Meet results → | Men's 1500 Meters | 4:11.52 | 4th · 1st on team | — | — | PR SR |
| 2006-03-16 | Meet results → | Men's 5000 Meters | 15:55.2 | 25th · 4th on team | — | — | PR SR |
| 2006-03-12 | Race results → | 1mile | 4:28.9 | 21st · 3rd on team | — | — | ★PR SR |
| 2006-01-28 | Meet results → | Men's Mile | 4:26.95 | 9th · 1st on team | — | — | ★PR SR |
| 2006-01-07 | Meet results → | Men's Mile | 4:36.86 | 5th · 2nd on team | — | — | PR SR |