Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-30 | Van Cortlandt Park | 8000m | 33:17.3 | 23rd · 4th on team | 88.9 | +0.042 | |
| 2016-10-23 | Van Cortlandt Park | 8000m | 32:40 | 5th · 3rd on team | 90.4 | +0.042 | CSR |
| 2016-10-16 | Cunningham Park | 5000m | 18:39.8 | 52nd · 3rd on team | 94.4 | +0.031 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-09 | Clove Lake State Park XC Course | 8000m | 31:46.8 | 14th · 4th on team | 91.9 | +0.032 | ★CR SR CSR RSR |
| 2016-09-25 | Van Cortlandt Park | 8000m | 32:50.5 | 57th · 3rd on team | 90.0 | +0.042 | CSR RSR |
| 2016-09-17 | Bard College Cross-Country Course | 8000m | 31:51 | 73rd · 3rd on team | 88.7 | +0.003 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-25 | Van Cortlandt Park | 8000m | 31:46.6 | 21st · 6th on team | 90.7 | +0.042 | CSR |
| 2015-09-27 | York College | 8000m | 31:35.5 | 14th · 6th on team | 91.8 | — | ★CR CSR RSR |
| 2015-09-19 | Bard College Cross-Country Course | 8000m | 30:51.8 | 46th · 4th on team | 91.4 | +0.003 | ★PR ★CR SR CSR RSR |
| 2015-09-13 | College of Staten Island | 5000m | 19:30.2 | 16th · 5th on team | 89.8 | +0.039 | ★CR SR CSR RSR |
| 2015-09-06 | Van Cortlandt Park | 8000m | 34:28 | 30th · 6th on team | 87.4 | +0.042 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-26 | 2014 CUNYAC Men's & Women's Cross Country Championships | 8000m | 35:34 | 54th · 10th on team | 80.6 | — | ★CR CSR |
| 2014-10-18 | St. Joseph's College Invitational | 8000m | 35:34 | 151st · 7th on team | 80.6 | — | ★CR CSR |
| 2014-10-04 | Highlander XC Challenge D2/D3 | 8000m | 33:48.2 | 101st · 6th on team | 85.7 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | NCAA Division III Atlantic Region Cross Country Championships | 8000m | 31:20.2 | 246th · 5th on team | 91.4 | — | ★CR CSR |
| 2013-10-27 | Van Cortlandt Park | 8000m | 31:48 | 15th · 5th on team | — | +0.042 | |
| 2013-10-20 | Van Cortlandt Park | 8000m | 32:58 | 37th · 5th on team | 89.6 | +0.042 | |
| 2013-10-12 | CSI 5K Invitational | 5000m | 18:42.7 | 24th · 4th on team | 92.8 | — | PR ★CR SR CSR |
| 2013-09-29 | Van Cortlandt Park | 8000m | 33:34.9 | 62nd · 5th on team | 87.9 | +0.042 | |
| 2013-09-29 | Staten Island | 8000m | 33:34.9 | 57th · 5th on team | 88.2 | +0.047 | ★CR CSR |
| 2013-09-15 | Van Cortlandt Park | 8000m | 31:15.4 | 19th · 3rd on team | 94.1 | +0.042 | PR ★CR R SR CSR RSR |
| 2013-09-08 | Van Cortlandt Park | 8000m | 34:14 | 22nd · 3rd on team | 86.2 | +0.042 | PR CR R SR CSR RSR |