Racecast

Jessica Rafeedie

Mount St. Mary's (PA) · Sr · NCAA DIMID-ATLANTICNORTHEAST · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 103.8 2009 TF season
Best race 105.7 XC
Races 24
Seasons 5 2005 — 2009

RankedNation #6185·NCAA DI #3869·MID-ATLANTIC #467·MD #123·Team #13 ?

Training paces & VO2max → critical speed 7:06/mi, fitted from 6 races in 2008

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2008 XC 99.2

Mount St. Mary's (PA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Holmdel Park 5000m 21:24 55th · 4th on team 103.8 +2.0%
2008-10-19 Holmdel Park 5000m 21:01 60th · 4th on team 105.2 +2.0% ★CR SR CSR RSR
2008-10-17 PSU Blue Course 6000m 24:16 223rd · 2nd on team 88.6 -1.0% ★PR ★CR SR CSR RSR

2007 XC 103.0

Mount St. Mary's (PA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 Lehigh University - Murray H. Goodman Campus 6000m 25:06 189th · 3rd on team 102.1 -2.7% PR ★CR SR CSR
2007-10-27 Stanley Quarter Park 5000m 20:23.4 46th · 2nd on team 105.7 -2.2% ★PR ★CR ★R SR CSR RSR
2007-09-28 Lehigh University - Murray H. Goodman Campus 6000m 25:20 290th · 2nd on team 101.3 -2.7% PR CR SR CSR
2007-09-15 Stanley Quarter Park 5000m 20:26 72nd · 2nd on team 102.9 -2.2% PR CR R SR CSR RSR

2006 XC 99.5

Mount St. Mary's (PA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-27 Van Cortlandt Park 5000m 22:26.3 74th · 8th on team 99.8 +2.6% PR ★CR SR CSR RSR
2006-09-29 Lehigh University - Murray H. Goodman Campus 6000m 26:17 226th · 6th on team 99.1 -2.7% PR CR SR CSR RSR

2005 XC 101.6

Mount St. Mary's (PA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-29 Immergrun Golf Club 5000m 23:00 53rd · 6th on team 101.6 +6.6% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2009 TF 101.8

Mount St. Mary's (PA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-11 Lou Onesty/Milton Abramson Invitational 1500m 5:30.92 35th · 3rd on team 97.3 -1.3%
2009-03-28 Maryland Invitational 1500m 5:14.41 24th · 1st on team 103.1 -0.2% ★PR SR
2009-01-31 Patriot Games 3000m 11:26.58 19th · 1st on team 101.8 -1.1% ★PR SR
2008-12-02 Navy Invitational 5000m 19:32.7 9th · 2nd on team 104.8 -1.9% ★PR SR RSR

2008 TF 102.2

Mount St. Mary's (PA) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-01-12 Meet results → Women's 3000 Meters 11:30.5 14th · 1st on team 102.2 — ★PR SR RSR

2007 TF 99.1

Mount St. Mary's (PA) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-05 Meet results → Women's 800 Meters Preliminaries 2:39.92 36th · 4th on team 96.5 —
2007-04-14 Lou Onesty/Milton G. Abramson Invitational 2007 1500m 5:20.49 44th · 2nd on team 99.5 -1.3% PR SR
2007-02-10 Meet results → Women's 800 Meters Preliminaries 2:34.39 37th · 1st on team 101.3 — ★PR SR RSR

2006 TF 96.8

Mount St. Mary's (PA) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-04-14 Meet results → Women's 800 Meters 2:38.41 60th · 2nd on team 97.3 —
2006-03-16 Meet results → Women's 1500 Meters 5:47.41 46th · 3rd on team 92.2 — ★PR SR
2006-03-12 Race results → 800m 2:36.08 35th · 2nd on team 98.7 — ★PR SR
2006-01-28 Meet results → Women's 400 Meters 1:09.38 34th · 3rd on team — — ★PR SR
2006-01-21 Meet results → Women's 800 Meters 2:36.16 45th · 1st on team 100.0 — ★PR SR RSR
2006-01-07 Meet results → Women's Mile 6:05.66 11th · 4th on team 95.9 — ★PR SR RSR