Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Rowan University | 6000m | 25:00.8 | 195th · 3rd on team | 99.6 | -0.118 | ★PR ★CR SR CSR |
| 2016-11-05 | Hudson Valley Sports Dome | 6000m | 26:57.3 | 30th · 4th on team | 100.7 | -0.043 | ★CR CSR RSR |
| 2016-10-29 | William Smith College | 6000m | 26:26.5 | 72nd · 4th on team | 96.2 | -0.102 | |
| 2016-10-15 | William Smith College | 6000m | 26:22.5 | 24th · 4th on team | 96.5 | -0.102 | ★CR CSR |
| 2016-10-01 | Letchworth State Park | 6000m | 26:00.3 | 170th · 5th on team | 97.0 | -0.108 | ★CR SR CSR RSR |
| 2016-09-24 | Matt St. James Cross Country Trails | 5000m | 21:34.9 | 118th · 5th on team | 95.7 | -0.114 | ★CR SR CSR RSR |
| 2016-09-17 | Genesee Valley Park | 6000m | 27:05.9 | 241st · 5th on team | 94.9 | -0.100 | ★CR SR CSR RSR |
| 2016-09-10 | Oswego State Campus (Hidden Fields) | 5000m | 22:39.8 | 44th · 5th on team | 94.2 | -0.088 | SR CSR RSR |
| 2016-09-03 | SUNY IT | 4000m | 19:22 | 49th · 6th on team | 92.4 | -0.031 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Letchworth State Park | 6000m | 26:13.8 | 181st · 3rd on team | 95.0 | -0.108 | CR SR CSR |
| 2015-11-07 | Mount Greylock Regional School | 6437m | 26:36.2 | 144th · 3rd on team | 87.9 | -0.082 | ★PR ★CR SR CSR |
| 2015-10-31 | Ronald C. Hoffmann Cross Country Course | 6000m | 26:19.8 | 78th · 2nd on team | 95.0 | -0.094 | ★CR SR CSR RSR |
| 2015-10-17 | Hobart College | 5000m | 21:42.7 | 32nd · 5th on team | 92.8 | -0.125 | SR CSR |
| 2015-10-03 | Letchworth State Park | 6000m | 26:20.8 | 336th · 5th on team | 94.9 | -0.113 | CR SR CSR RSR |
| 2015-09-26 | Roberts Wesleyan College | 5000m | 21:50.4 | 119th · 2nd on team | 93.9 | -0.114 | ★CR SR CSR RSR |
| 2015-09-19 | Genesee Valley Park | 6000m | 27:27.8 | 202nd · 3rd on team | 92.4 | -0.100 | CR SR CSR |
| 2015-09-12 | SUNY Oswego | 5000m | 22:30.4 | 69th · 6th on team | 93.7 | -0.081 | ★CR SR CSR RSR |
| 2015-09-05 | SUNY POLY CROSS COUNTRY COURSE | 5000m | 22:53.6 | 39th · 4th on team | 93.4 | -0.085 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Atlantic Region Cross Country Championships | 6000m | 25:53.6 | 191st · 6th on team | 109.4 | — | ★CR CSR |
| 2014-11-08 | ECAC Division III XC Championship | 6000m | 25:55.3 | 154th · 7th on team | 109.3 | — | ★CR CSR |
| 2014-11-01 | Liberty League XC Championships | 6000m | 25:52 | 71st · 6th on team | 110.6 | — | ★CR ★R CSR RSR |
| 2014-10-18 | Hobart College | 5000m | 21:42.7 | 32nd · 5th on team | 93.1 | -0.125 | CR SR CSR |
| 2014-10-04 | SUNY Geneseo | 6000m | 25:49.2 | 201st · 6th on team | 97.4 | -0.112 | ★CR SR CSR |
| 2014-09-27 | Harry F. Anderson Invitational | 5000m | 21:48.3 | 163rd · 8th on team | 107.0 | — | ★CR SR CSR RSR |
| 2014-09-20 | Rochester Yellowjacket XC Invitational | 6000m | 27:18 | 184th · 8th on team | 103.7 | — | ★CR CSR |
| 2014-09-13 | William Smith College | 6000m | 27:06 | 23rd · 8th on team | 93.9 | -0.102 | CR SR CSR |
| 2014-09-06 | Oswego State Invitational | 5000m | 22:15.9 | 125th · 9th on team | 104.8 | — | ★CR SR CSR RSR |
| 2014-08-30 | SUNYIT Short Course Invitational | 5000m | 22:58 | 37th · 5th on team | 101.6 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | NCAA Division III Atlantic Region Cross Country Championships | 6000m | 26:07 | 217th · 7th on team | 108.3 | — | CR CSR |
| 2013-11-09 | Colt State Park | 6000m | 26:01.3 | 138th · 4th on team | 97.1 | -0.107 | ★CR CSR |
| 2013-11-02 | Bard College | 6000m | 25:41 | 64th · 4th on team | 101.3 | -0.078 | PR ★CR SR CSR |
| 2013-10-19 | CCOC Championships | 5000m | 21:42 | 34th · 4th on team | — | — | ★CR CSR |
| 2013-10-19 | Seneca Lake State Park | 5000m | 21:41.1 | 34th · 4th on team | 95.3 | -0.117 | ★CR CSR |
| 2013-10-05 | Geneseo Invitational | 6000m | 25:56.7 | 185th · 5th on team | 109.0 | — | PR ★CR SR CSR |
| 2013-09-28 | Genessee Valley Park | 5000m | 21:55.2 | 126th · 6th on team | 96.9 | -0.097 | ★CR CSR |
| 2013-09-21 | Seneca Lake State Park | 6000m | 26:48.9 | 11th · 3rd on team | 94.0 | -0.109 | PR ★CR SR CSR |
| 2013-09-21 | Hobart Invitational | 6000m | 26:49 | 11th · 3rd on team | — | — | ★CR CSR |
| 2013-09-14 | Rochester Yellowjacket XC Invitational | 5971m | 25:39 | 74th · 4th on team | 109.0 | — | ★PR ★CR R SR CSR RSR |
| 2013-09-07 | Oswego State Campus (Hidden Fields) | 5000m | 20:59.8 | 66th · 5th on team | 101.1 | -0.088 | ★PR ★CR R SR CSR RSR |
| 2013-08-31 | SUNY IT | 5000m | 22:19 | 31st · 6th on team | 97.5 | -0.071 | PR ★CR R SR CSR RSR |